LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 6 egg whites
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  • 1 cup fat-free cottage cheese
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  • 1 cup oatmeal , regular cooking
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon fat-free cottage ch...
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  • 1 tablespoon nonfat milk
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  • 1 pinch salt
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  • 3 tablespoons egg whites
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  • 1 tablespoon flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup finely grated carrot or...
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  • 2 tablespoons unsweetened apples...
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  • 1/2 teaspoon salt
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  • 2 teaspoons baking powder
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  • 2 tablespoons vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 banana , mashed
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  • 1/4 teaspoon salt
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  • 2/3 cup whole wheat flour
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  • 1 tablespoon baking powder
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 3/4 cups fat-free buttermilk (...
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  • 1 teaspoon baking powder
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  • 1/2 cup oatmeal
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  • 1/2 cup whole wheat flour
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  • 1 cup flour
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup cottage cheese
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  • 4 egg whites
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  • 1/2 cup oatmeal
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon vanilla
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  • 1 1/4 cups milk
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  • 3 tablespoons melted butter
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  • 2 cups buttermilk pancake mix (c...
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup old-fashioned oatmeal
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  • 1 teaspoon vanilla extract
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  • 1/4 cup fat-free cottage cheese...
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  • 1/4 teaspoon cinnamon
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  • 3/4 cup blueberries (optional)
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups milk
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  • 2 eggs
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  • 2 1/2 teaspoons baking powder
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  • 2 tablespoons sugar
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  • 1 1/2-2 cups rolled oats
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup oatmeal
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  • 2 cups buttermilk
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • 2 cups flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup milk
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  • 1/2 teaspoon vanilla
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  • 3/4 cup plain yogurt
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup packed golden brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons margarine , melted
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  • 2 eggs
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  • 1/4 teaspoon salt
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  • 1 1/2 cups milk
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  • 1 tablespoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 10 tablespoons quick-cooking oats
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  • 1/2 teaspoon salt
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  • 1/2 cup whole wheat flour
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  • 2 tablespoons vegetable oil
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  • 1/2 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 4 Ingredients
  • 1 tablespoon water , approximately
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  • 1 egg
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  • vegetable oil cooking spray
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  • 1 (1 1/2 ounce) packet instant p...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 cup wheat flour
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  • 1 tablespoon brown sugar
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  • 1 cup old fashioned oats
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  • 2 cups buttermilk
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  • 1 large egg , beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1/4 teaspoon cinnamon (or more t...
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  • 1 cup uncooked oatmeal
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  • 10 egg whites
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  • 2-3 teaspoons sugar (to taste)
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  • 1/2 large banana
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup butter , melted
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  • 1 cup flour
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  • 1 1/4 cups old-fashioned oatmeal...
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  • 1 1/2-2 cups blueberries (fresh...
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 teaspoon baking powder
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  • 50 g oatmeal
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  • 50 g flour
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  • milk , to mix
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  • oil, for greasing
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 cups milk
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  • 1/2 cup whole wheat flour
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  • 1 1/2 cups quick-cooking oats
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 egg whites
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  • 1 cup milk
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  • 2 teaspoons baking powder
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  • 3/4 cup oat flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups skim milk
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  • 1/2 cup oatmeal
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  • 3/4 cup white flour
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  • 1 tablespoon baking powder
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  • 2 egg whites
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon baking powder
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  • 2 egg whites or 3/4 cup Egg Beat...
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  • 1 1/2 tablespoons Splenda brown...
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  • 1 teaspoon cinnamon
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 eggs
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  • 1 3/4 cups buttermilk
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  • 1 cup flour
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  • 1 1/2 cups quick oatmeal
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  • 1 tablespoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 beaten egg
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  • 1 tablespoon molasses
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  • 1/2 cup flour
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  • 1 tablespoon baking powder
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  • 2 tablespoons corn oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup buttermilk
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  • 1 tablespoon granulated sugar
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon vanilla or other ex...
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  • 1 egg , slightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all