LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 270 grams (about 1 cup) cooked o...
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  • 1 large egg, at room temperature
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  • 1 tablespoon melted butter (or c...
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  • 1/2 cup milk (any non-dairy milk...
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  • 4 tablespoons jam (you could als...
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  • Nutrition 91% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cups oatmeal
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  • 1 1/2 cup milk
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  • pinches salt
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  • very ripe banana
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  • 1/8 cup brown sugar (more or les...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1-1/4 Cups Quick Oats
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  • 1 6-ounce Container Plain or Van...
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  • 1-1/4 Cups Unsweetened, Original...
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  • 1/2 Cup Brown sugar, firmly packed
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  • 1/4 Cup Oil (I used melted cocon...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 4 Ingredients
  • Preheat your oven to 400°F.
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  • Combine the dry ingredients in a...
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  • Sprinkle in the dry ingredients...
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  • These muffins won't rise up in t...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup old-fashioned rolled oats
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup large-flake rolled oats
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  • 1 cup buttermilk
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  • 1 cup whole wheat flour
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  • 1-1/2 tsp baking powder
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  • 1/2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup old-fashioned rolled oats
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup (250 mL) whole wheat flour
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  • 1 cup (250 mL) unbleached all-pu...
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  • 1/2 cup (125 mL) oatmeal
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  • 1/4 cup (60 mL) wheat or oat bran
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  • 2 tbsp (30 mL) ground flax seeds...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup water
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  • 2 egg whites
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  • 1/3 cup diet root beer
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  • 1 (18 ounce) spice cake mix
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  • 1/4 cup crushed almonds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup nuts
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  • 1/2 teaspoon salt (optional)
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  • 3/4 cup milk
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  • 2 1/4 cups oatmeal
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup milk
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  • 1/2 teaspoon salt
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  • 1/2 cup honey or agave syrup
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  • 2 teaspoons baking powder
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  • 1/4-1/3 cup dried apricot, diced...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 egg
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  • 1 cup milk
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  • 4 tablespoons melted butter
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  • 3 cups flour
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  • 1 8 oz can walnuts coarsely cr...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup golden raisin or currant...
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  • 1/4 teaspoon cinnamon
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  • 1/2 cup whole wheat flour
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  • 1 1/2 cups unprocessed natural bran
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  • 1/2 cup hot water
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1 cup honey
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  • 1/2 teaspoon salt
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  • 2 cups whole wheat flour
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  • 2 eggs, lightly beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 4 tablespoons butter , softened...
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  • 1/2 cup whole wheat flour
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  • 1/2 cup oatmeal (not instant, bu...
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  • 1/2 cup all-purpose white flour
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1/2 cup nuts, chopped
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  • 1/3 cup honey or light Karo syrup
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  • 1/4 cup raisins
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  • 1/4 cup rum or water , hot (to s...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup oatmeal (ground in coffe...
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  • 1/4 cup flax seed , ground (opti...
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  • 1/2 walnuts , chopped
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  • 2 teaspoons baking powder
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  • 1/2 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup whole milk ricotta cheese
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  • 1 cup self rising flour
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  • 1/3 cup butter , softened
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  • 2 tablespoons orange peel, grated
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  • 1/2 teaspoon baking soda
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup 2% buttermilk
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  • 3/4 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 6 tablespoons fat-free margarine...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup milk
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  • 1/3 cup vegetable oil
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  • 1 beaten egg
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  • 1 1/2 cups oats
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  • 1/3 cup firmly packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup prepared apple butter
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  • 1/3 cup butter or margarine , me...
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  • 1/4 cup packed light brown sugar
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  • 1/3 cup honey
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  • 1/2 cup chopped walnuts or pecan...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 2/3 cup honey (or other liquid s...
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  • 9 ounces raspberry preserves (or...
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  • 1/2 cup oatmeal
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  • 1 teaspoon vanilla
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  • 1 cup soymilk (or other nondairy...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 16 Ingredients
  • 2/3 cup low-fat buttermilk
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  • 1/2 teaspoon salt (optional)
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  • 2 tablespoons margarine or butte...
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  • 1 1/4 cups all-purpose flour
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  • Streusel
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 2 eggs
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  • 1/2 cup margarine , softened
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  • 1/2 cup sugar
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  • 1 1/2 cups flour
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup whole all-bran cereal (lik...
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  • 1 apple , grated
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  • 1/2 teaspoon salt
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  • 2 cups low-fat buttermilk
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  • 2 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all