• 12 Ingredients
  • 3 cups gluten-free oats such as...
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  • 2 Tablespoons chia seeds
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  • 1 tsp. baking soda
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  • 1 tsp. sea salt
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  • 2 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup wheat flour
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  • 1 cup oats
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  • 1 cup cranberries
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  • 1/2 cup rapadura
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  • Nutrition 75% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 package Zemas gluten-free Cinn...
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  • 3 T coconut palm sugar
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  • ½ cup dairy-free butter substitu...
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  • 4 T grapeseed oil (we recommend...
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  • 1 cup rolled gluten-free oats
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1 1/4 cups rolled oats
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  • 3/4 cup + 1 Tbsp white flour, or...
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  • 1 tsp salt
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  • 1 Tbsp baking powder
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup oats, milk, water
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  • Half banana
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  • Chia seeds
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  • Salt, cinnamon, ground cloves
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  • ~1/4 cup pumpkin, stirred in at end
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cups rolled oats (kept whole)
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  • 1 2/3 cups rolled oats, blended...
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  • 2 tsp baking powder
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  • 3/4 tsp pink salt (any salt will...
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  • 1 cup coconut sugar (or basic or...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 22 Ingredients
  • 3/4 cup packed dark brown sugar
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  • 1 tsp ground cinnamon
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  • 1/4 tsp nutmeg
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  • 1/4 tsp cloves
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  • 1/2 tsp ginger
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 3 large Granny Smith apples, pee...
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  • 1 cup firmly packed light brown...
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  • 2 tablespoons all-purpose flour
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  • 1/4 cup butter
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  • 3 large pears, peeled and sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1-1/4 Cups Quick Oats
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  • 1 6-ounce Container Plain or Van...
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  • 1-1/4 Cups Unsweetened, Original...
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  • 1/2 Cup Brown Sugar, firmly packed
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  • 1/4 Cup Oil (I used melted cocon...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup quick-cooking oats
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  • 1 cup whole wheat flour
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  • 1/2 cup firmly packed brown sugar
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  • 1 tsp. baking soda
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  • 1/2 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cups oatmeal
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  • 1 1/2 cup milk
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  • pinches salt
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  • very ripe banana
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  • 1/8 cup brown sugar (more or les...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 4 Ingredients
  • 3 3/4 cups all-purpose flour
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  • 3 cups uncooked old-fashioned or...
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  • 2 1/4 cups firmly packed brown s...
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  • 2 tablespoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 17 Ingredients
  • 4 tablespoons unbleached all-pur...
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  • 4 tablespoons natural sugar
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  • 4 tablespoons old fashioned oatmeal
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  • 4 tablespoons chopped walnuts
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  • 2 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • *If you leave the oil out, you c...
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  • Preheat your oven to 500°F.
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  • Blend together the dry ingredien...
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  • Beat the liquid ingredients toge...
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  • Pour wet ingredients into dry in...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • Melt butter in a large saucepan,...
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  • Add pumpkin, stirring till smoot...
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  • In batches, transfer soup to ble...
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  • oatmeal muffins are a real back-...
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  • 1 1/2 cups King Arthur Unbleache...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup buttermilk (or plain yog...
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  • 1 1/2 teaspoons baking powder
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  • 1 teaspoon vanilla
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  • TOPPING
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  • 1/4 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups cold coffee or cold milk...
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  • 1/2 teaspoon salt
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  • 2 teaspoons baking powder
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  • 1 cup applesauce or pumpkin pure...
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  • 1 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons grated lemon zest
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  • 1/2 teaspoon salt
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  • 1 2/3 cups oatmeal
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  • 2 tablespoons flour
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  • 1/4 cup dark brown sugar , packed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 cup skim milk or soymilk
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon vanilla extract
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  • 1/4 cup brown sugar , unpacked
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup canned pumpkin
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  • 1 cup soymilk
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  • 1 teaspoon cinnamon
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  • 2 cups whole wheat pastry flour
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  • 1 cup rolled oat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 2 carrots , coarsely grated
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  • 1 cup whole wheat flour
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  • 1/2 teaspoon allspice
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  • 1/2 cup unsweetened applesauce
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  • 1 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 teaspoons baking powder
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  • 2 cups all-purpose flour
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  • 1/2 cup sweetened flaked coconut
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  • 3 tablespoons sweetened flaked c...
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  • 3 tablespoons water
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup oatmeal
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  • 2 cups whole wheat flour
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  • 1/2 cup sugar
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  • 2 teaspoons baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon molasses
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  • 1 1/2 cups bran flakes
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  • 1 1/4 cups oatmeal
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  • 1/2 cup vegetable oil
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  • 2 cups buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup unsalted butter , soften
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  • 3/4 cup all-purpose flour
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  • 1 tablespoon oatmeal
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  • 2 teaspoons baking powder
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  • 1/2 cup maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all