• 9 Ingredients
  • 1/4 cup old-fashioned rolled oats
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  • 1 cup chilled unsweetened coconu...
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  • 2 tablespoons unsweetened coconu...
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  • Fresh or frozen segments from 2...
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  • 1/2-inch fresh turmeric, peeled...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups regular rolled oats
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  • 3 cups 4- or 7-grain cereal flak...
  • 1 cup chopped dried dates
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  • 1 cup chopped dried apples
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  • 1 cup chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup rolled oats
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  • 4 Tbsp chia seeds
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  • 5 Brazil nuts, chopped
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  • 2 Tbsp extra virgin coconut oil,...
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  • 2 - 2 1/2 Tbsp peanut or almond...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup regular oats
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  • 1 cup almond milk
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  • 1/2 cup water
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  • 1/2 cup frozen veggies
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  • 1/2 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup of cooked lentils
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  • 1/2 cup of cooked brown basmati...
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  • 1 cup of rolled oats
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  • 1/2 block extra firm tofu
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  • 2 medium chopped onions
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 24 Ingredients
  • 1.5 cups grated yam (I used a sw...
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  • 2 large garlic cloves, peeled
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  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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  • 1 (15-ounce) can chickpeas, drai...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1.5 cups cooked chickpeas
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  • 1/2 cup regular oats
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  • 10 baby carrots or 2 carrots
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  • 1 tbsp coconut oil (or oil of yo...
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  • 1.5 tsp Arvinda’s Curry Masala (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups 2% or whole milk
  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground cardamom
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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Low fat
HF
High fiber
  • 22 Ingredients
  • ½ cup fried crispy shallots
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  • ½ piece nutmeg
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  • 15 sprigs Chinese celery, cut in...
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  • 8 fl oz. water
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  • 4 oz ginger
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 26 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/3 cup rolled oats
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  • 1/4 tsp. sea salt
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  • 1/3 cup "lite" silken tofu
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  • 1 Tbs. olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup water
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  • 1/4 cup orange juice, or as needed
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  • 3/4 cup old-fashioned rolled oats
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  • 1 pinch ground ginger (optional)
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  • 1/2 teaspoon ground cinnamon, or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1. 1 1/2 cups whole Milk
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  • 2. 1/4 tsp Salt
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  • 3. 1/4 tsp ground Coriander
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  • 4. 1/4 tsp ground Cardamom
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  • 5. 1/4 tsp ground Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon honey (I omit, but my...
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  • 3/4 cup large flake oatmeal
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  • 1/4 teaspoon ground allspice (or...
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  • 1/8 teaspoon turmeric (original...
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  • 1/4 teaspoon ground coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon chili powder , add mo...
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  • 1/4 cup raisins
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  • 3 cups plain Honey Bunches of Oa...
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  • 1/4 teaspoon turmeric
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  • 1/4 cup mixed nut
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 ounces ground almonds
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  • 1/2 teaspoon turmeric
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  • 1 medium onion , finely chopped
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  • 3 ounces medium oatmeal (or roll...
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  • 1 1/4 lbs courgettes , diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon turmeric
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  • 2 cups whole wheat flour
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  • 1/3 cup honey
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  • 1/4 cup yellow cornmeal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 1 teaspoon turmeric
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  • 1 cup rolled barley
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  • 1/2 cup ground flax seeds (flax...
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  • 2 cups rolled oats
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  • 1 cup slivered almond
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon cayenne pepper (add m...
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  • 2 teaspoons curry powder
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  • 3/4 cup low sodium chicken broth...
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  • 2 teaspoons turmeric powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 450 ml buttermilk
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  • 4 green chilies , washed,ends tr...
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  • 400 g okra (known as "bhindi" in...
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  • salt
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  • 2 tablespoons gram flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all