• 9 Ingredients
  • Rolled oats
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  • Milk, your preferred variety
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  • 2 tablespoons shredded, unsweete...
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
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  • 2 to 3 tablespoons honey, maple...
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  • 1 tablespoon chia seeds
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  • 1 to 2 tablespoons coconut oil o...
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  • 2 cups rolled oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (I used g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 teaspoon baking powder
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  • 1 teaspoon kosher salt
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  • ½ teaspoon ground nutmeg
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  • ½ teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/2 cups raw pecans and/or wal...
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  • 1 teaspoon fine-grain sea salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup milk of choice
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  • 2 tablespoons coconut oil (or bu...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon maple syrup (or honey)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 4 cups water
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  • 1 cup steel cut oats (you can al...
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  • ¼ teaspoon sea salt
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  • optional: additional drizzle of...
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  • ½ – 1 cup pumpkin puree
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 teaspoon baking powder
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  • 1 cup old-fashioned rolled oats
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 pound fresh strawberries, hull...
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  • 2 cups fresh raspberries (if usi...
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  • 1 cup all-purpose flour
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  • 1 cup packed brown sugar
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  • 3/4 cup old fashioned oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ⅓ cup melted coconut oil or extr...
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  • ½ cup maple syrup or honey
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  • 2 eggs, at room temperature
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  • 1 cup pumpkin purée
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  • ¼ cup milk of choice (I used alm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ⅔ cup plain yogurt
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  • 2 tablespoons butter or coconut...
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  • 1 tablespoon lemon juice (about...
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  • 1 tablespoon honey or maple syrup
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  • 2 teaspoons vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 cup whole wheat pastry flour
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  • 1 cup old fashioned oats
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  • 3 teaspoons ground cinnamon
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  • 3/4 teaspoon ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium Fuji or Granny Smith ap...
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  • 6 ounces fresh cranberries
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  • 1 tablespoon cornstarch
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 3 cups / 720 ml water
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  • 1 cup / 240 ml milk, plus extra...
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  • 1 cup / 175 g steel-cut oats
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  • 1 cup / 100 g grated carrots (ab...
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  • 1/2 cup / 90 g currants
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup oatmeal stout or Guinness...
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  • 1 cup dark molasses (not blackst...
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  • 1/2 teaspoon baking soda
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  • 2 cups all-purpose flour
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  • 1 1/2 teaspoons baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds plums, halved, pitted a...
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  • ⅓ cup honey
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  • 2 tablespoons arrowroot starch o...
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  • ½ teaspoon cinnamon
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  • 1 cup old-fashioned oats
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats...
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  • 1 1/2 cups raw slivered almonds...
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  • 1 teaspoon fine-grain sea salt
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ⅔ cup whole pecans
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  • ⅓ cup large flake oats
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  • ⅓ cup brown sugar, packed
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  • ¼ cup all purpose flour
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  • ½ tsp. ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 baked sweet potatoes
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  • 1/2 cup all-purpose flour
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  • 1/2 cup packed light brown sugar
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    +
  • 1/2 cup old-fashioned oats
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 12 tablespoons (1 1/2 sticks) un...
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    +
  • 10 apples, a variety of types an...
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    +
  • 2 tablespoons lemon juice
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  • 2 teaspoons vanilla extract
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    +
  • 1 cup light brown sugar, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups (260 grams) Steel Cut...
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  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon fine Sea Salt
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    +
  • 1 teaspoon Baking Powder
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    +
  • 4 cups (950 ml, 32 ounces) unswe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/2 cup (80 g) raisins
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    +
  • 2 tablespoons (30 ml) dark rum
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    +
  • 1/4 cup (56 g) nondairy butter
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    +
  • 1/4 cup (61 g) unsweetened apple...
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    +
  • 1/2 cup (100 g) granulated sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Non-stick cooking spray
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    +
  • 1 cup (244 g) pumpkin purée
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    +
  • 1/3 cup (117 g) blackstrap or re...
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    +
  • 1/4 cup (48 g) Sucanat
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    +
  • 2 tablespoons (30 ml) canola oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups regular rolled oats
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    +
  • 3 cups 4- or 7-grain cereal flak...
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    +
  • 1 cup chopped dried dates
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    +
  • 1 cup chopped dried apples
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    +
  • 1 cup chopped walnuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all

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