• 15 Ingredients
  • For the muffins:
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  • 1 3/4 cups whole wheat flour
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  • 1/2 cup oat bran
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  • 3/4 cup brown sugar
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  • 1 tablespoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup(s) oat bran
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  • 1 teaspoon(s) baking powder
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  • 1/2 cup(s) soy milk (or skim milk)
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  • 1/4 cup(s) canned pumpkin puree
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  • 1/4 cup(s) real maple syrup (not...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 cup(s) Unprocessed oat bran...
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  • 3/4 cup(s) Whole Wheat flour
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  • 2/3 cup(s) Splenda Brown Sugar
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  • 1 teaspoon(s) baking soda
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  • 1 teaspoon(s) baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup(s) Unprocessed oat bran...
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  • 3/4 cup(s) Whole Wheat flour
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  • 2/3 cup(s) Splenda Brown Sugar
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  • 1 teaspoon(s) baking soda
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  • 1 teaspoon(s) baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup(s) brown sugar
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  • 6 egg whites
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  • 1/4 cup(s) molasses
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  • 2 cup(s) oat bran
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  • 1 teaspoon(s) pumkin pie spice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup(s) brown sugar
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  • 6 egg whites
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  • 1/4 cup(s) molasses
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  • 2 cup(s) oat bran
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  • 1 teaspoon(s) pumkin pie spice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 apples , peeled and shredded
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  • 2 teaspoons cinnamon
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  • 2 teaspoons baking soda
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  • 1 teaspoon vanilla
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 c. almond meal
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  • 1 c. whole wheat pastry flour
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  • 3/4 c. oat bran
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  • 3/4 c. old fashioned oats
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  • 1/2 c. coconut sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup chopped walnuts , toasted
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  • 2 teaspoons baking soda
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  • 2 cups whole wheat flour
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  • 4 eggs , lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup canned pumpkin
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  • 1/2 teaspoon salt
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  • 1 tablespoon applesauce
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  • 1/2 teaspoon allspice
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups sugar
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  • 1 1/2 teaspoons cinnamon
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  • 4 egg whites
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  • 1/2 cup chopped nuts
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  • 1/2 cup wheat germ (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/3 cup oat bran
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  • 1 cup rolled oats
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  • 3/4 cups wheat flour
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  • 1/2 cup brown sugar
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  • 1 tbsp baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup oat bran
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  • 1 cup whole wheat flour
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  • 2 tablespoons vegetable oil
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  • 1/2 cup canned pumpkin
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  • 1/4 cup egg substitute
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup canned pumpkin
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  • 3 egg whites
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  • 1 cup apple , chopped
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  • 1 cup all-purpose flour or whole...
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  • 1/2 teaspoon baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 teaspoon salt (optional)
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  • 1/3 cup margarine (reduced calorie)
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  • 1 cup flour
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  • 1 tablespoon margarine
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  • 1 cup oat bran
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup flax seed meal
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  • 2 teaspoons baking soda
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  • 3 cups whole wheat pastry flour...
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  • 1 1/2 cups honey
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  • 1/2 cup unsweetened applesauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup chopped walnuts
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  • 2 teaspoons baking soda
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  • 2 cups whole wheat flour
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  • 4 eggs , lightly beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 24 Ingredients
  • 1 cup canned pumpkin
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  • 1 cup whole wheat flour
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  • Glaze
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  • 2 tablespoons milk
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  • 1/2 teaspoon nutmeg
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all