HF
High fiber
  • 10 Ingredients
  • 3 cups rolled oats
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  • 1 cup hazelnuts
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  • 3/4 cup unsalted pepitas
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  • 3/4 cup blanched sliced almonds
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  • 1/4 cup chia seeds
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup almonds, chopped
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  • 1/2 cup walnuts, chopped
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  • 1/4 cup macadamia nuts, chopped
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  • 1/4 cup sunflower seeds
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  • 1 tablespoon, plus 1 teaspoon, b...
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  • Nutrition 90% match
  • Calories per gram: 4.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup puffed rice
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  • 1 cup honey
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  • 3/4 cup melted coconut oil
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  • 1 cup unsweetened grated coconut
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  • 4 cups (total) rolled oats and/o...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 1/2 cup old-fashioned rolled oats
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  • 2/3 cup sliced almonds
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  • 3/4 cup unsweetened coconut
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  • 1 cup chopped walnuts
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  • 1/3 cup unsalted, roasted sunflo...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup oats, milk, water
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  • Half banana
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  • Pinch salt
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  • 1/2 slice of Great Harvest Cranb...
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  • 2 tbsp more milk, stirred in at end
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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