LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons Earth Balance
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  • 1 garlic clove, finely chopped
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  • 1 1/2 tablespoons tahini*
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  • 1 teaspoon dijon mustard
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  • 1 1/2 tablespoon Braggs aminos**
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
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  • 3 cups broccoli florets
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  • ¼ cup vegan margarine
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  • 1/3 cup all-purpose flour (or gl...
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  • 3 cups soy, almond, or rice milk
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  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup of cooked noodles (accordi...
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  • 1/2 baked sweet potato
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  • 1/4 tsp mustard
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  • Juice of half a lemon
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  • 1 tbsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 6-7 Tbsp nutritional yeast flakes
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  • 1 1/2 cups plain soy milk
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  • 1 cup sweet potato, mashed
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  • 1 tsp garlic powder
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  • 1 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound vegan pasta (or regular...
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  • 1 1/4 cups water
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  • 1 cup plain Almond Breeze (may u...
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  • 3/4 cup nutritional yeast
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  • 3 tablespoons cornstarch or pota...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 medium potato, peeled and ch...
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  • 1/2 large carrot, peeled and cho...
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  • 1/2 small onion, peeled and chop...
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  • 1.5 cups raw cashews
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  • 1 cup unsweetened almond milk
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 cups cooked macaroni pasta
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  • 2 Tbsp dried parsley flakes
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  • 1/4 cup nutritional yeast
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  • 1/3 cup sun-dried tomatoes (opti...
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  • 3/4 cup nutritional yeast flakes
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 lb pasta like shells, macaroni...
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  • 1 1/2 cup cashews, soaked
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  • 4 cup broth, divided
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  • 4 tbsp olive oil, divided
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
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  • 2 medium yellow onions, small dice
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  • 1/2 medium head of broccoli (abo...
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  • 1/2 medium head of cauliflower (...
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  • 2 medium garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lb Pasta
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  • 2 tbsp Vegetable Oil
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  • 2 tbsp Cornstarch
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  • 1 cup Soymilk
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  • 1 tbsp Tomato Paste
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tbsp Earth Balance (or other n...
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  • 3/4 cup unsweetened and unflavou...
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  • 1 tbsp arrowroot powder (or corn...
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  • 1/4 tsp garlic powder
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  • 6 tbsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 fresh butternut squash* (peele...
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  • Extra virgin olive oil, S & P
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  • 1 tbsp Earth Balance (or other n...
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  • 3/4 cup unsweetened & unflavoure...
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  • 1 tbsp arrowroot powder (or corn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 butternut squash, peeled and...
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  • 3/4 cup raw cashews
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  • 1 cup non-dairy milk (I used uns...
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  • 3 garlic cloves
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  • 1 tbsp fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 1/2 cups plain soymilk
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  • 2 1/2 Tbs. white rice flour
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  • 1 1/2 Tbs. large flake nutrition...
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  • 1 1/2 tsp. low-sodium soy sauce
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  • 1 Tbs. granulated garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 large sweet potato
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  • 1 package pasta of your choice
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  • 1 cup non-dairy milk
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  • 2 cloves garlic
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  • 1 tbs dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups broccoli
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  • 1/4 cup uncooked quinoa
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  • 1/2 cup unsweetened almond milk
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  • 1/4 cup nutritional yeast flakes
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  • 1 Tbsp whole wheat flour (you co...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1½ cups raw cashews
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  • 3 tbsp. fresh lemon juice
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  • ¾ cup water
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  • 1½ tsp. sea salt
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  • ¼ cup nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 250 g punnet of cherry tomatoes
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  • 2 teaspoons chopped thyme leaves
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  • 1 tablespoon extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 1 cup nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup dried whole wheat pasta
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  • 1 cup frozen peas
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  • 2 Tablespoons EVOO
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  • 1/4 cup nutritional yeast
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  • 1/2 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 8 oz macaroni noodles, cooked (u...
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  • ¾ cup raw cashews
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  • 1 + ¾ cups almond or soy milk
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  • ¼ cup canola oil
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  • 1.5 tbsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup lemon juice
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  • 1/3 cup canola oil
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  • 1 1/3 cups water
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  • 1 medium onion, chopped
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  • 1 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 1 dash onion powder
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  • 2 1/2 cups plain rice flour
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  • 1/4 teaspoon ground nutmeg
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  • 3 tablespoons vegan parmesan cheese
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  • 1/2 teaspoon Dijon mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all