V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 cup Cocoa powder (unsweetened)
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  • 2 tbs Protein powder (or additi...
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  • Pinch Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 (Individually wrapped, 1 oz) s...
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  • 1/4 cup Creamy peanut butter
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  • 1 (8oz) package 1/3 less fat cre...
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  • 2 tbs Unsweetened cocoa powder
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup light Coconut Milk
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  • 1/2 cup natural Peanut butter
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  • 1 tbsp Thai Red Curry Paste
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  • Juice from one lime (about 1 tbs...
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  • 1 tbsp Soy Sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 6 tbs Peanut flour + 2 tbs water
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  • 1/4 cup Almond flour
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  • 2 tbs Protein powder
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  • 1 tbs Honey or sugar free syrup
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  • 1 tbs Baking stevia (or 2 tbs s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup Low fat Greek yogurt (pl...
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  • 1/2 cup Low fat cottage cheese (...
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  • 1 1/4 cup Unsweetened almond mil...
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  • 3 tbs Unsweetened cocoa powder
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  • 2 tbs Peanut butter (or 2 tbs p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 x Sprouted Grain English Muffin
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  • 6 oz Marla’s Cocoa Mousse
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  • 6 oz Non fat Thick Greek Yogurt
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  • 1 tbsp Marla’s Cocoa Paste (Unsw...
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  • stevia to taste
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup Pumpkin
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 cup Peanut flour (or PB2)
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  • 1/4 cup Baking stevia (or 1/2 cu...
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  • 1/4 tsp Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Low fat milk or milk subst...
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  • 1/2 cup Low fat cottage cheese
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  • 1/2 cup Plain lowfat Greek yogurt
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  • 2 tbs Cocoa powder
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  • 2 tbs Peanut flour or 2 tbs pea...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 6 to 8 rice paper wraps
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  • 2 cups broccoli slaw
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  • 1 cup shredded, cooked chicken b...
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  • About 1/3 medium English cucumbe...
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  • 2 to 3 tablespoons basil leaves,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup Peanut butter (crunchy o...
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  • 1/2 Banana, mashed
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  • 3/4 cup Baking stevia OR 1 1/2 c...
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  • 1/2 cup Low fat milk
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  • 4 tbs Cocoa powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
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  • 1 scoop Protein powder (somethin...
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  • 1-4 pkts stevia or low calorie s...
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  • 5-10 Ice cubes (depending on how...
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  • 1/2-1 cup Water (alter this acco...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup Unsweetened almond milk (o...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1/4 cup Peanut flour (aka PB2)
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  • 1/4 tsp Salt (or to taste)
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  • 2 tbs Baking stevia or 1/4 cup...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups cooked Spaghetti Squash (...
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  • 1/2 cup light unsweetened Coconu...
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  • 1/2 cup natural, crunchy Peanut...
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  • 1 tablespoon Thai Red Curry Paste
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  • 1 tablespoon Soy sauce or gluten...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups Old Fashioned Oats (u...
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  • 3 Egg whites
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  • 3/4 cup Cocoa powder
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  • 1/2 cup Banana, mashed
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  • 1/2 cup Plain Greek yogurt (I us...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Low fat vanilla wafers
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  • 2 tbs Butter melted, (I l...
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  • 1/4 cup Baking stevia OR 1/2 cup...
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  • 2 Ripe medium bananas
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  • 1/2 cup Peanut flour (or 1/4 cup...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups Rolled oats
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  • 2 tbs Butter (I used Smart Balan...
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/8 cup Honey
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  • 1/4 cup Mini chocolate chips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8 oz) Package fat-free cream...
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  • 1/2 cup Creamy OR crunchy peanut...
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/4 cup skim milk (or milk of ch...
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  • 1 (8oz) Container Light Cool Whip
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup pumpkin puree
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  • 2 [or 3] tablespoons *dark choco...
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  • 1 teaspoon of cinnamon
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  • Little sweetness – Powdered stev...
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  • Optional – pinch of nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 cup walnuts
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  • 1/2 tsp cinnamon
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  • generous pinch of salt
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  • Sprinkling of stevia extract
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  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Creamy peanut butter
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  • 3/4 cup Low fat plain yogurt
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  • 1/4 cup Skim milk (or milk subst...
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  • 1 Egg
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  • 1/4 tsp Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup gluten-free rolled oats
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  • 1 large extra ripened banana, ma...
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  • ¼ cup salted almond butter
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  • ⅓ tsp. ground cinnamon
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  • ½ tsp. organic almond extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup vegan chocolate chips
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  • 1/2 cup NuNaturals stevia baking...
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  • 1/4 cup coconut oil
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  • 1/4 cup almond milk
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  • 1/4 cup creamy peanut butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup Rice Cereal
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  • 1 cup Bran/flake cereal
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  • 1 cup Fiber One™ cereal
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  • 1 cup Oats
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  • 3/4 cup Sugar free maple syrup (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup rice milk (or any other...
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  • 1 tbsp organic hemp protein powd...
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  • 3/4 cup frozen strawberries
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  • fist of spinach
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  • 1 tbsp peanut butter
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup kale, ribs and thick stems...
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  • 1 banana, frozen
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  • 1 cup coconut milk [+ 1 cup wate...
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  • 1 tablespoon almond butter [0r p...
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  • 1/2 tablespoon cocoa powder [or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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