• 5 Ingredients
  • 2 slices of a lovely whole grain...
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  • 2-3 Tablespoons peanut (or your...
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  • 1 Tablespoon honey
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  • ½ a banana sliced lengthwise
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  • A bit of butter or olive oil for...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 frozen bananas (peel them befo...
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  • 2 tablespoons creamy peanut butter
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  • 1 cup milk (skim works fine)
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  • 1/2 teaspoon vanilla extract
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  • 1/4 cup chocolate chips
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 banana, mashed or cut into chu...
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  • ¼ cup all-natural peanut butter
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  • ¼ teaspoon ground cinnamon
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  • big pinch freshly grated nutmeg
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  • 2 tablespoon chia seeds (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 large egg
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  • 1/4 cup creamy peanut butter
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  • 1 medium ripe banana, mashed (ab...
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  • 3/4 cup cream or milk
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  • 2 tablespoons granulated sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 ripe bananas, peeled, cut into...
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  • ½ cup almond milk or milk of cho...
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  • 3 Tablespoons creamy, natural pe...
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  • ¼ cup old fashioned rolled oats...
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  • 2 Tablespoons raw cacao powder o...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium to large frozen banana...
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  • 1 heaping spoonful of almond butter
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  • 2 spoonfuls flax seed
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  • 1/2 cup almond milk, yogurt or r...
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  • drizzle of honey, agave nectar o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups mashed ripe bananas
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  • 1/3 cup plain or vanilla fat fre...
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  • 1/3 cup creamy all-natural peanu...
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  • 3 tablespoons butter, melted
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  • 2 large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 15 Ingredients
  • ½ cup honey or real maple syrup
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  • ½ cup natural peanut butter
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  • ⅓ cup mashed overripe banana (ab...
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  • 4 tablespoons (2 ounces) unsalte...
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  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 ripe bananas, peeled
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  • ¾ cup semi-sweet chocolate chips
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  • 2 tablespoons creamy peanut butter
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  • ¼ cup salted peanuts
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 3/4 cups graham cracker crumbs
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  • 3 tablespoons sugar
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  • pinch of salt
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  • 1/2 stick (4 Tablespoons) unsalt...
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  • 2 ounces of dark chocolate, melt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1 large whole-wheat tortilla (or...
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  • 1 small banana
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  • 8 grapes
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  • 2 tablespoons peanut or almond b...
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  • A squeeze of orange or lemon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 8 to 10 slices quality whole gra...
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  • 2 bananas
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  • 4 large eggs
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  • 2 cups milk of choice (low fat m...
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  • 1 teaspoon cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 cup coconut butter*
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  • 1 tablespoon peanut butter
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  • 2 small ripe bananas, cut into o...
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  • 1/4 cup raw cacao powder** or re...
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  • 3 tablespoons agave nectar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 3 tablespoons granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 very ripe bananas
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  • 3 tablespoons brown rice syrup
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  • 2 tablespoons brown sugar
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  • 1 tablespoon melted Earth Balanc...
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  • 1/3 cup garbanazo beans, pureed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups cold almond milk (soy or...
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  • 1 banana, cut into chunks (froze...
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    +
  • 1/4 cup peanut butter
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    +
  • 1 heaping teaspoon honey
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    +
  • 1 tablespoon flax seeds, ground...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 ounces vanilla wafer cookies
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  • 6 tablespoons (3/4 stick) chille...
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  • 2 tablespoons sugar
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  • 1/3 cup sugar
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    +
  • 1 1/2 tablespoons cornstarch
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (15 ounces, or 425 g) chic...
  • 1 tablespoon (15 ml) pure maple...
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  • 1 1/2 teaspoons apple cider vinegar
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt, to taste (I u...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 C. almond milk
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  • 1 Tbsp. peanut butter or almond...
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  • 1 Tbsp. chia seeds
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  • 1 scoop vanilla protein powder
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  • 1 frozen banana
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ⅓ cup old fashioned oats (not qu...
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  • ⅔ cup water (or milk)
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    +
  • good pinch of salt
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  • 1 tbsp peanut butter
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  • brown sugar to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 medium bananas, peeled and cut...
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  • 2 tablespoons creamy peanut butter
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    +
  • 1 cup skim or 2% milk
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • 1/4 cup chocolate chips
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 1/2 peeled medium bananas, sli...
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  • 3 tablespoons peanut butter
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    +
  • 2 teaspoons honey
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 medium ripe bananas, mashed
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    +
  • 1 cup of uncooked quick oats*
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  • 2 tbsp chunk peanut butter (I li...
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    +
  • 4 teaspoons reduced sugar jelly
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups of Rice Krispies
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  • 5 cups mini marshmallows
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    +
  • 2 tablespoons butter
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    +
  • 1/2 banana (2.5 oz, approximatel...
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    +
  • 1/2 cup creamy peanut butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ⅓ cups milk
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    +
  • 2 frozen bananas
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    +
  • 6 dates
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    +
  • 2 tbsp cocoa
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    +
  • 4 tbsp almond butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all