• 10 Ingredients
  • 1/4 Cup Extra Virgin Olive Oil
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  • 3 Tbsp. White Balsamic
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  • 2 tsp. Agave Nectar / honey
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  • 1 Clove Garlic
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  • Handful of Basil Leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp. coconut oil
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  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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  • 3/4 cup toasted hazelnuts, rough...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red quinoa
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  • 1 Nectarine
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  • 1 Avocado
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  • 1/2 Cup Shelled, Roasted Pistach...
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  • 1 Cup Thinly Sliced Fennel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2½ cups baby spinach, roughly ch...
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  • 5 to 6 strawberries (to yield ¾...
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  • 1½ ounces chilled goat cheese, c...
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  • 2 tablespoons slivered almonds
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  • ¼ cup quinoa, rinsed under runni...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
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  • 8 ounces Black Kale, also known...
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  • 1/2 cup slivered almonds, very w...
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  • 1/3 cup dried cherries, chopped...
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  • 2 to 3 scallions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups ¼" cubed butternut Squash
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  • 2 teaspoon olive oil
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  • ¼ teaspoon black pepper
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  • ¼ teaspoon sea salt
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  • 1 tablespoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups broccoli florets, cut int...
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  • 2-4 garlic cloves, left whole, b...
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  • 1/8 cup almonds, sliced
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  • 1/4 cup kale, finely chopped (pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup raw almonds
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  • 2 teaspoons sesame seeds
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  • 2 teaspoons honey
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  • 2 teaspoons soy sauce
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  • 1 small piece peeled ginger (the...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
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  • ½ cup cooked quinoa
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  • 4 slices cooked bacon, chopped (...
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  • 1 small head fennel, trimmed and...
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  • 1 Fuji apple, peeled and cored,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups quinoa
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  • 3 medium vine-ripened tomatoes (...
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  • 1 ripe avocado, peeled and diced
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  • 1 Persian cucumber, peeled and g...
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  • 1/4 cup toasted pine nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 halibut fillets (6 ounces each)
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  • Coarse salt and ground pepper
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  • 1 cup quinoa
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  • 2 tablespoons peanut oil
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  • 1 piece fresh ginger (about 2 in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g of red quinoa
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  • 250 mls of water
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  • 1 tsp of salt
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  • 3 cups of butternut pumpkin, pee...
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  • 1 tbs of olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 cups kale, ribbed and stems...
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  • 1/2 teaspoon extra virgin olive oil
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  • 3-4 tablespoon fresh lemon juice
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  • 1/2 tablespoon honey
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  • 1/2 cup quinoa, cooked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound small red potatoes
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  • 1 tablespoon olive oil
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  • 1 teaspoon smoked paprika
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  • ½ teaspoon garlic powder
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  • ¼ teaspoon sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup raw whole almonds
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  • 1 cup white quinoa
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  • 1 teaspoon honey
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 courgettes
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  • 1 large aubergine
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  • 1 large onion, halved then sliced
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  • 2 garlic cloves, crushed then ch...
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  • 3 tablespoons olive oil (approxi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup water
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  • 1/2 cup uncooked quinoa, rinsed
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  • 8 ounces kale
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  • 4 green onions, thinly sliced
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  • 1/2 cup crumbled feta cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/4 cup almonds
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  • 1 cup white quinoa
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  • 1 teaspoon honey
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    +
  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup fresh lime juice
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  • 1/4 cup olive oil
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  • 4 teaspoons finely grated lemon...
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  • 1 teaspoon honey
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  • 1 small garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 6-ounce tilapia fillets
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  • ½ cup slivered blanched almonds
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  • ¼ cup dry roasted sunflower seeds
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  • 2 lemons
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  • 3 limes
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 to 2 Tbs. balsamic vinegar
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  • 1/4 cup whole blanched almonds,...
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  • 1/4 cup tamari or reduced-sodium...
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    +
  • 1 Tbs. Dijon mustard
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    +
  • 1 cup uncooked quinoa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • Thai quinoa Bowl
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  • 1 cup cooked quinoa
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  • 2 radishes, thinly sliced
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  • 1 red bell pepper, thinly sliced
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  • 1/2 cup purple cabbage, shredded
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • For the chicken:
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  • 1/2 cup light coconut milk
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  • 1/2 lime, juiced (about 1 Tbsp.)
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  • 2 Tbsp. store-bought red curry p...
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    +
  • 1 Tbsp. honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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