• 8 Ingredients
  • 1 cup short grain brown rice
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  • 1 tbsp lime juice, coconut kefir...
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  • 14 oz full-fat coconut milk
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  • 1 tsp unrefined sea salt
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  • up to 2 tablespoons unrefined wh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups high-extraction einkorn f...
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  • 1 1/2 cups whole-grain einkorn f...
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  • 1/4 cup proofed and bubbly sourd...
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  • 1 1/2 cups room temperature water
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  • 2 teaspoons finely ground unrefi...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup uses for sourdough starter...
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  • 3 1/2 cups whole grain or sprout...
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  • 2 teaspoons unrefined sea salt
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  • semolina or corn meal (for dusti...
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  •  
  • Nutrition 75% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp clarified butter or ghee
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  • 3 medium apples, cored and chopp...
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  • 6 x eggs, beaten in a small bowl
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  • 1/2 cup milk, not ultrapasteurized
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  • 1/2 cup whole grain sprouted flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices whole-grain sourdough b...
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  • 1 tablespoon butter
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  • 4 eggs
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  • 1 avocado, pitted, peeled and sl...
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  • 8 slices Applegate Smoked Turkey...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound steel cut oats
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  • 1 cup walnuts, or other nuts
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  • 2 tbsp yogurt, kefir, whey or bu...
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  • 0 dash unrefined Sea Salt
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  • 6 x pastured eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup proofed and bubbly sourdou...
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  • 1 cup warm, filtered water
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  • 1/4 cup unrefined extra virgin o...
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  • 3-4 cup whole grain flour, prefe...
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  • 2 tsp unrefined sea salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds red potatoes (about 6 o...
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  • 2 teaspoons salt, divided
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  • 2 tablespoons cornmeal
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  • 1/2 teaspoon black pepper
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  • 3/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 3 cup whole grain spelt flour, p...
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  • 1 tsp unrefined sea salt
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  • 1 cup full fat yogurt
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  • 1/2 cup butter, softened, plus 2...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup Rolled Oats
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  • 1-2 tbsp Raw Cider Vinegar, Whey...
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  • 1 cup Whole Milk
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  • Pinch of Salt
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  • 2 tsp Cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup active rye sourdough starter
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  • 2 ½ cups flour
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  • ¾ cup water
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  • 2 Tablespoons honey or molasses
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  • 1 Tablespoon melted butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons pastured lard
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  • 2 tablespoons extra virgin olive...
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  • 3 cups cubed day-old whole-grain...
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  • 1/2 teaspoon unrefined sea salt
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  • 4 cloves garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup buckwheat groats
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  • 1/3 cup quinoa
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  • 1/2 cup amaranth
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  • 1 tablespoon lemon juice
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  • 2 tablespoons ghee
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup hulled barley
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  • 1 tablespoon raw apple cider vin...
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  • 1/2 cup split peas
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  • 2 tablespoons butter
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  • 1 large lamb shank
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup proofed and bubbly sourd...
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    +
  • 3 tablespoons Grade B maple syrup
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  • 1/2 cup warm water
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    +
  • 1/2 cup whole milk
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    +
  • 2 tablespoons melted butter
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup whole grain spelt flour
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    +
  • 1 cup plus 2 tablespoons yogurt
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    +
  • 1 egg, beaten
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  • 3/4 cup Pure Indian Foods organi...
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  • 1 teaspoon vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 quart fresh milk
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  • 1 pound pasture-raised chicken l...
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  • lard or tallow, for frying
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  • 1 cup whole grain flour, prefera...
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  • 1 x New Mexico Chili pepper, see...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 eggs
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  • 1 1/2 cups "discarded" rye sourd...
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  • 1/4 teaspoon sea salt
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  • 1/4 cup milk
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    +
  • 3 tablespoons melted butter, plu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Quarts Homemade Roast Chicken...
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  • 2 cups Leftover Roast Chicken Meat
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  • 5 stocks Celery, Chopped
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  • 3 x Carrots, peeled and chopped
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  • 1 x Yellow Onion, Chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 1/2 cups whole grain flour
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    +
  • 1/2 cup cold butter or pastured...
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    +
  • 1 cup freshly cultured buttermilk
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    +
  • 1 tsp baking soda
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    +
  • 1 tsp unrefined sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x Eggs from Pastured Hens
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  • 2 x Ripe Peaches
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    +
  • 1/2 tsp Baking Soda
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    +
  • 1 cup Sourdough Starter
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    +
  • 1 1/2 cups Whole-grain Flour
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups cooked quinoa, chilled
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  • 1 small head radicchio, chopped
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  • 1 cup cooked chicken, cut in bit...
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    +
  • 1/2 cup cubed feta cheese
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    +
  • 1 x small red onion, chopped fine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups sifted whole-grain flour
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    +
  • 1/2 teaspoon unrefined sea salt
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    +
  • 1/4 cup chilled butter (chopped...
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    +
  • 1/2 cup sourdough starter
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    +
  • 1 3/4 lb red currants
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dried cannellini beans, ri...
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    +
  • 1 tbsp cider vinegar
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    +
  • 1 cup dried brown rice macaroni...
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    +
  • 1/4 cup lard, bacon fat or ghee
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    +
  • 1 x yellow onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 1/2 cups whole grain white whe...
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  • 2 cups fresh, additive-free butt...
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    +
  • 1 cup dried currants
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    +
  • whiskey, to soak currants (optio...
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    +
  • 1 tsp baking soda
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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