• 12 Ingredients
  • 2 tbsp clarified butter/ghee
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  • 2 branches fresh rosemary
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  • 1 large leek, white and light-gr...
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  • 1 head garlic, peeled and choppe...
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  • 4 large shallots, peeled and sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh lave...
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  • 2 tablespoons chopped fresh rose...
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  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh sage
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  • 2 tablespoons chopped fresh marj...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tbsp coconut oil
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  • 1 small red onion, peeled and sl...
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  • 2 large bunches kale (preferably...
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  • 1 cup dried sweet cherries
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  • 1/2 cup apple cider
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups green lentils, picked ove...
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  • 2 tablespoons apple cider vinegar
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  • 3 lbs heirloom tomatoes, halved...
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  • 1 lb eggplant, any variety, peel...
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  • 2 tablespoons unrefined extra vi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2-3 tbsp pastured lard, bacon fa...
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  • 1 small onion,minced
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  • 2 x garlic cloves, minced
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  • 1/4 cup tomato paste, preferably...
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  • 1/2 cup cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons ghee
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  • 2 medium yellow onions (peeled,...
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  • 2 medium apples (cored and slice...
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  • 1 medium head cabbage (outer lea...
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  • 1 1/2 cups sweet apple cider
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tbsp whole mustard seed
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  • 1 tsp clarified butter/ghee
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  • 4 oz pasture-raised bacon, chopped
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  • 1 small shallot, peeled and coar...
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  • 1 lb young dandelion greens, rin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cup tomato paste, preferably h...
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  • 1/4 cup raw honey, maple syrup o...
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 2 tbsp raw apple cider vinegar,...
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  • 1 tsp unrefined sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup butter, preferably from...
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  • 2 lbs beet thinnings or whole ba...
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  • 2 cups fresh chicken broth or ro...
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  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons cider vinegar, pre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup hulled barley
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  • 1 tablespoon raw apple cider vin...
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  • 1/2 cup split peas
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  • 2 tablespoons butter
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    +
  • 1 large lamb shank
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup malt vinegar
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  • 1/2 cup apple cider vinegar
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    +
  • 1/2 cup blackstrap molasses
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  • 1/4 cup naturally fermented fish...
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  • 2 tablespoons tamarind paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds mixed beets (Chiogg...
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  • 2 cups chopped mixed basil (Viol...
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  • 2 x cloves garlic, minced
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  • 3 tbsp unrefined extra virgin ol...
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  • 2 tsp raw apple cider vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup Rolled Oats
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    +
  • 1-2 tbsp Raw Cider vinegar, Whey...
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  • 1 cup Whole Milk
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  • Pinch of Salt
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  • 2 tsp Cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 gallon milk, not ultrapasteurized
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    +
  • 1/2 cup white vinegar
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  • 2 teaspoons very fine sea salt
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried cannellini beans, ri...
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  • 1 tbsp cider vinegar
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    +
  • 1 cup dried brown rice macaroni...
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    +
  • 1/4 cup lard, bacon fat or ghee
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    +
  • 1 x yellow onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Quarts Homemade Roast Chicken...
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  • 2 cups Leftover Roast Chicken Meat
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    +
  • 5 stocks Celery, Chopped
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    +
  • 3 x Carrots, peeled and chopped
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    +
  • 1 x Yellow Onion, Chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups einkorn wheat berries
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon clarified butter or...
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole pasture-raised chicken,...
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  • 2 x chicken feet, peeled with ta...
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    +
  • 1 gallon miscellaneous vegetable...
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    +
  • 2-3 x dried bay leafs
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    +
  • 1 tbsp whole peppercorns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds mulberries (trimmed of...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon vanilla extract
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    +
  • 1 3/4 cups high extraction einko...
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    +
  • 3/4 cup whole, unrefined cane su...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cup Brown Lentils
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    +
  • 1 tbsp Raw Cider vinegar
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    +
  • 1/2 lb Pastured Bacon
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    +
  • 2 quart Roast Chicken Broth or B...
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    +
  • 1 x Yellow Onion, Peeled and Cho...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 x Fresh Egg Yolks from Pasture...
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    +
  • 1 tbsp Raw Cider vinegar
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    +
  • 2 tbsp Wasabi Powder
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    +
  • 1/2 tsp Unrefined Sea Salt
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    +
  • 1/4 tsp Paprika
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked quinoa, chilled
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    +
  • 1 small head radicchio, chopped
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    +
  • 1 cup cooked chicken, cut in bit...
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    +
  • 1/2 cup cubed feta cheese
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    +
  • 1 x small red onion, chopped fine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound shrimp
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    +
  • 1 x bay leaf
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    +
  • 1 cup chopped celery
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    +
  • 1/4 cup chopped red onion
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    +
  • 1 x lemon, segmented with rind a...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 gallon Fresh Green-ripe Olives
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    +
  • 1 x whole lemon, quartered
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    +
  • 1 small bulb Garlic, Peeled
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    +
  • 3-4 x fresh Red Chili Peppers
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    +
  • 1 x Bay Leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
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    +
  • 1.5 pounds grass-finished lamb s...
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    +
  • 4 cups homemade bone broth, beef...
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    +
  • 2 tablespoons grass-fed ghee
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    +
  • 1 onion, diced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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