- Nourished Kitchen
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- Cook time:
- 6 Ingredients
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1 Tbsp pasture-raised lard (learn how...
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1 branch rosemary
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2 sprigs thyme
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2 cups blanched almonds
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1/2 tsp fresh lemon zest
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- Nutrition by Foodily 100% match
- Calories per gram: 5.7
- Total fat: High
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LF
Low fat
- Nourished Kitchen
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- Cook time:
- 12 Ingredients
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1 Tbsp grass-fed beef tallow (or subs...
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1 lb yellow onions (peeled and sliced...
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3/4 lb red onions (peeled and sliced...
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1/4 lb shallots (peeled and sliced thin)
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1 tsp unrefined sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Nourished Kitchen
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- Cook time:
- 7 Ingredients
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1/2 cup butter or ghee (see sources),...
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1/4 cup chopped fresh thyme
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1/4 cup chopped fresh sage
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1 pasture-raised turkey (about 12 to...
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2 large yellow onions, quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 10 Ingredients
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6 large artichokes (or 8 ozs fresh or...
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2 Tbsps butter or ghee
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3 medium leeks (white and light-green...
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2 lbs purple potatoes (sliced 1/8 inc...
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2 Tbsps chopped fresh thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 14 Ingredients
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1 Tbsp butter
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2 ozs bacon (chopped)
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1 small yellow onion (peeled and minced)
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4 ribs celery (sliced thin)
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1 lb waxy potatoes (cut into 1/4-inch...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 12 Ingredients
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1 lb ground grass-fed beef
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2 x shallots, very finely minced
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1 x egg yolk, beaten
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1/2 tsp unrefined sea salt
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1/2 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 15 Ingredients
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1 lb bison stew meat (available here)
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1/2 tsp unrefined sea salt
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1/2 tsp ground black pepper
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2 Tbsps bacon fat or lard (learn how...
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1 branch rosemary
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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V
Vegetarian
- Nourished Kitchen
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- Cook time:
- 6 Ingredients
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6 beets, cleaned and peeled
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4 Tbsps olive oil
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sea salt
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16 slices good-quality baguette
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4 ozs goat cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- Nourished Kitchen
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- Cook time:
- 15 Ingredients
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1 tbsp clarified butteror beef tallow
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4 oz bacon, chopped fine
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1 lb beef stew meat
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6 x shallots, peeled and chopped fine
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1 large leek, white parts only, slice...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 6 Ingredients
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2 lbs tomatoes, sliced into 1/2-inch...
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1 shallot, peeled and finely minced
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1/2 cup minced fresh garden herbs (an...
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1/2 tsp ground black pepper
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1/2 tsp unrefined sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Nourished Kitchen
-
- Cook time:
- 10 Ingredients
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1/4 cup butter, preferably from grass...
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4 x shallots, peeled and finely minced
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3 lb whole rabbit, skinned, cleaned a...
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1/2 lb small young carrots, scraped a...
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1/2 lb turnips, peeled and cut into m...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LF
Low fat
- Nourished Kitchen
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- Cook time:
- 11 Ingredients
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2 qts Homemade Roast Chicken Bone Broth
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2 cups Leftover Roast Chicken Meat
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5 stocks Celery, Chopped
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3 x Carrots, peeled and chopped
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1 x Yellow Onion, Chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Nourished Kitchen
-
- Cook time:
- 8 Ingredients
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1/4 cup Butter or ghee
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8 x large Onion (about 3 1/2 lbs), pr...
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2 cups Heavy Cream, not ultrapasteurized
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2 tbsp Minced Fresh thyme leaves
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1/4 cup Minced fresh Italian Flat Lea...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 4 Ingredients
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6 bulbs fresh heirloom garlic
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6 tbsp pastured lard
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1 bunch fresh thyme
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unrefined sea salt
- Nutrition by Foodily 100% match
- Calories per gram: 7.4
- Total fat: High
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- Nourished Kitchen
-
- Cook time:
- 5 Ingredients
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1 cup heavy cream, not ultrapasteurized
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4 4-6 ozs wild-caught salmon filets
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2 tbsp chopped fresh dill
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2 tbsp chopped fresh marjoram
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1/4 cup chopped fresh thyme
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- Nourished Kitchen
-
- Cook time:
- 11 Ingredients
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2 tbsp grass fed Butter
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2 ½ to 3 lb grass fed beef rump roast
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5 x medium carrots, peeled, chopped i...
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3 x medium parsnips, peeled and chopp...
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2 x medium turnips, peeled and choppe...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Nourished Kitchen
-
- Cook time:
- 15 Ingredients
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1 lb grass-fed ground beef
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1 cup homemade beef stock or store bo...
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1/4 cup cream from grass-fed cows
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3/4 stick good quality Butter
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1 x large Onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Nourished Kitchen
-
- Cook time:
- 5 Ingredients
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8 ozs softened butter preferably raw,...
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1 x shallot, minced
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1/2 cup minced edible wild mushrooms
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1 tsp fresh thyme leaves
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freshly ground white pepper, to taste
- Nutrition by Foodily 100% match
- Calories per gram: 6.0
- Total fat: High
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LC
Low carb
- Nourished Kitchen
-
- Cook time:
- 14 Ingredients
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1/4 cup Clarified Butter or Ghee from...
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1/2 cup Sprouted Grain Flour
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1 lb Grass-finished Beef Stew Meat
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5 x Organic Carrots, Scraped and Chopped
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5 x Organic Celery Stalks, Chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Nourished Kitchen
-
- Cook time:
- 18 Ingredients
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1/2 cup brown rice flour
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1/4 cup sorghum flour
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1/4 cup almond meal
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2 tbsp buckwheat flour
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2 tbsp tapioca flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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