LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 quart (about 2 to 2 1/4 pounds...
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  • filtered water, for curing
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  • 1 quart filtered water
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  • 1/4 cup unrefined sea salt
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  • 2 x lemons, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2-3 pounds grass-fed lamb roast
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  • 2 tbsp clarified Butter or ghee
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  • 1 tsp fresh garlic head, peeled...
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  • 1 cup sun-dried black olives in...
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  • 1 x Moroccan preserved lemon, qu...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 6 cups high-extraction einkorn f...
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  • 2 teaspoons unrefined sea salt
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon crushed red pepper...
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  • Nutrition 88% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 gallon Fresh Green-ripe olives
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  • 1 x whole lemon, quartered
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  • 1 small bulb Garlic, Peeled
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  • 3-4 x fresh Red Chili Peppers
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  • 1 x Bay Leaf
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup unrefined, cold-pressed oil
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  • 2 tbsp freshly squeezed lemon juice
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  • 2 tbsp dried mint
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  • 1 x fennel bulb
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  • 2 x oranges
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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