LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 lb raspberries
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  • up to 1/4 cup honey, divided
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  • 1 tablespoon framboise or vanill...
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  • 1 cup milk kefir
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  • 2 heaping tablespoons blueberries
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cup Greek-style strained yogurt
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  • 1/2 tsp orange flower water
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  • up to 2 tablespoons raw, unfilte...
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  • 6-8 x ripe Mission figs, cut int...
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  • 1 x 8-inch almond flour tart shell
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup uses for sourdough starter...
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  • 3 1/2 cups whole grain or sprout...
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  • 2 teaspoons unrefined sea salt
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  • semolina or corn meal (for dusti...
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  • Nutrition 75% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon grass-fed beef tall...
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  • 1 pound yellow onions (peeled an...
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  • 3/4 pound red onions (peeled and...
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  • 1/4 pound shallots (peeled and s...
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  • 1 teaspoon unrefined sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 3 1/2 pounds red cabbage (shredded)
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  • 3 cloves garlic (minced)
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  • 4 medium jalapeno peppers (slice...
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  • 1 tablespoon unrefined sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 6 to 8 Anjou or Bartlett pears (...
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  • 2 vanilla beans
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  • 2 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 medium heads cabbage (about 4...
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  • 2 tablespoons unrefined sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups almond flour, plus extra...
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  • 3 cups date sugar
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  • 5 eggs, beaten
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  • 1 teaspoon unrefined sea salt
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  • 3 tablespoons powdered ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 5 Ingredients
  • 3 lb fresh chili peppers (Scotch...
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  • 4-6 cloves garlic, peeled and mi...
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  • 2 tbsp unrefined cane sugar, opt...
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  • 2 tsp unrefined sea salt
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  • vegetable starter culture dissol...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 cup whole, frozen blackberries
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  • 2-3 tbsp filtered water
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  • up to ¼ cup raw honey (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup sassafras root bark
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  • 1/4 cup winter green leaf
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  • 2 tablespoons sarsaparilla root
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  • 1 tablespoon licorice root
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  • 1 tablespoon ginger root
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons chopped fresh lave...
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  • 2 tablespoons chopped fresh rose...
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  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh sage
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  • 2 tablespoons chopped fresh marj...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cups full fat coconut milk
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  • 1 cup coconut water
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  • 1 packet Body Ecology Kefir Star...
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  • 2 tablespoons coconut nectar
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  • 1 teaspoon vanilla extract
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  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 lb (1 kg) mixed fresh or froze...
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  • 2 tbsp (30 ml) frambroise or van...
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  • 1 whole egg
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  • 2 x egg yolks
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  • 1/2 cup (120 ml) heavy cream, no...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 14 ounce cans of full fat coco...
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  • 1 tablespoon of vanilla extract
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  • 1 teaspoon cinnamon
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  • 1/8 teaspoon each of ground nutm...
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  • A pinch or two of unrefined salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 10 pounds meaty bones (chicken,...
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  • 2 tablespoons black peppercorns
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  • 2 bay leaves
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  • 2 teaspoons unrefined sea salt
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  • 2 tablespoons gelatin (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons sea salt
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  • 1 tablespoon honey
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  • 12 chicken drumsticks
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  • 1 dried guajillo chile pepper or...
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  • 1 cup high-extraction flour. spr...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2-3 tbsp grass-fed beef tallow
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  • 4-5 lb grass-fed beef brisket
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  • 1 quart homemade beef stock
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  • 1 pint hard cider
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  • 6 large carrots, peeled and chop...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons rendered duck fat...
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  • 1/2 pound duck meat, sliced thin
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  • 1 1-inch knob ginger, peeled and...
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  • 3 medium carrots, scraped and cu...
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  • 2 shallots, peeled and sliced thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup coconut flour
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  • 1/2 cup almond butter
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  • 6 pitted dates (soaked in warm w...
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  • 3/4 cup shredded unsweetened coc...
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  • 1/2 cup unsweetened apple sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1 whole chicken or the frame of...
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  • 2 sweet bay leaves
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  • 1 tablespoon black peppercorns
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  • any vegetable scraps you have on...
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  • filtered water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • the puree of 1 pie pumpkin, abou...
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  • 9 x pastured egg yolks, beaten
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  • 2 cup heavy cream, not ultrapast...
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  • 1/2 cup unrefined cane sugar
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  • 1/2 tsp ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 20 dried apricots
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  • 20 pickled jalapeño slices
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  • 7 bacon slices, cut into thirds
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  • 20 strong toothpicks
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 3 cups Fresh Raw Cream from Gras...
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  • 1 cup Fresh Raw Whole Milk from...
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  • 1/2 cup Raw Wildflower Honey
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  • 4 x Egg Yolks from Pastured Hens
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  • 1 cup Fresh Blackberries
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all