LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 lb raspberries
    -
    +
  • up to 1/4 cup honey, divided
    -
    +
  • 1 tablespoon framboise or vanill...
    -
    +
  • 1 cup milk kefir
    -
    +
  • 2 heaping tablespoons blueberries
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp clarified butter or ghee
    -
    +
  • 3 medium apples, cored and chopp...
    -
    +
  • 6 x eggs, beaten in a small bowl
    -
    +
  • 1/2 cup milk, not ultrapasteurized
    -
    +
  • 1/2 cup whole grain sprouted flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup brown rice flour
    -
    +
  • 1/4 cup sorghum flour
    -
    +
  • 1/4 cup almond meal
    -
    +
  • 2 tbsp buckwheat flour
    -
    +
  • 2 tbsp tapioca flour
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cup orange juice
    -
    +
  • up to 1/3 cup honey
    -
    +
  • 4 x egg yolks
    -
    +
  • 2 cup fresh cream
    -
    +
  • 2 cup fresh whole milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1-inch knob fresh turmeric
    -
    +
  • 1 1/2-inch knob fresh ginger
    -
    +
  • 2 teaspoons ghee
    -
    +
  • 1 cup full-fat coconut milk
    -
    +
  • 1 cup coconut water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups Fresh Raw Cream from Gras...
    -
    +
  • 1 cup Fresh Raw Whole milk from...
    -
    +
  • 1/2 cup Raw Wildflower Honey
    -
    +
  • 4 x Egg Yolks from Pastured Hens
    -
    +
  • 1 cup Fresh Blackberries
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup, mashed strawberries
    -
    +
  • 1/4 cup honey
    -
    +
  • 1 cups whole milk
    -
    +
  • 2 cups whole cream
    -
    +
  • 2 tsp pure vanilla extract
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups heavy cream
    -
    +
  • 1 cup whole milk
    -
    +
  • 1/2 cup honey
    -
    +
  • 1 cup coarsely chopped fresh mint
    -
    +
  • 1 vanilla bean
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz pasture raised bacon, fried...
    -
    +
  • 4 x leeks, rinsed well, white an...
    -
    +
  • 1 lb waxy potatoes, scrubbed wel...
    -
    +
  • 1 quart fresh Chicken broth
    -
    +
  • 2 x Bay Leaves, preferably fresh...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup buckwheat groats
    -
    +
  • 1/3 cup quinoa
    -
    +
  • 1/2 cup amaranth
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 tablespoons ghee
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 1/2 cups Sprouted Wheat Flour
    -
    +
  • 2 1/4 cups Whole milk
    -
    +
  • 1/4 cup Honey
    -
    +
  • 2 tsp Unrefined Sea Salt
    -
    +
  • 1 Package Yeast
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup proofed and bubbly sourd...
    -
    +
  • 3 tablespoons Grade B maple syrup
    -
    +
  • 1/2 cup warm water
    -
    +
  • 1/2 cup whole milk
    -
    +
  • 2 tablespoons melted butter
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 pounds Octopus Pieces
    -
    +
  • 1 x Bay Leaf
    -
    +
  • 1 1/2 cups Masa Harina
    -
    +
  • 2 x Pastured Eggs
    -
    +
  • 1/4 cup Fresh milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 cups water
    -
    +
  • 3 tablespoons puerh tea
    -
    +
  • 8 cardamom pods, crushed
    -
    +
  • 6 whole cloves
    -
    +
  • 2 star anise pods
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Buttermilk or Kefir
    -
    +
  • 1/4 lb Butter or Coconut Oil
    -
    +
  • 3/4 cup Sucanat
    -
    +
  • 2 x Eggs from Pastured Hens
    -
    +
  • 3/4 cup Molasses
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound steel cut oats
    -
    +
  • 1 cup walnuts, or other nuts
    -
    +
  • 2 tbsp yogurt, kefir, whey or bu...
    -
    +
  • 0 dash unrefined Sea Salt
    -
    +
  • 6 x pastured eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb Livers from Pasture-fed Chi...
    -
    +
  • 1 quart Fresh milk (recommended,...
    -
    +
  • 14 oz Ghee from Grass-fed Cows
    -
    +
  • 2 Large Shallots, Finely Chopped
    -
    +
  • 2 tbsp Rubbed Sage
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 quart fresh milk
    -
    +
  • 1 pound pasture-raised chicken l...
    -
    +
  • lard or tallow, for frying
    -
    +
  • 1 cup whole grain flour, prefera...
    -
    +
  • 1 x New Mexico Chili pepper, see...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 x Ripe Hachiya Persimmons
    -
    +
  • 1 x Fresh Mandarin Orange
    -
    +
  • 1/4 cup Raw Honey
    -
    +
  • 1 x Vanilla Bean
    -
    +
  • 2 cups Fresh Cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 quart fresh milk for a thicker...
    -
    +
  • 2 tbsp Bulgarian or Greek starter
    -
    +
  • 2 tbsp yogurt from a previous batch
    -
    +
  • 2 tbsp plain, unsweetened, addit...
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6-8 large slices wholegrain sour...
    -
    +
  • 4 x eggs, beaten
    -
    +
  • 1/2 cup whole milk
    -
    +
  • 2 tbsp grade B maple syrup, if d...
    -
    +
  • 1/2 tsp vanilla extract
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons mustard seeds
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 large leek, white and light-gr...
    -
    +
  • 12 medium carrots, scraped and s...
    -
    +
  • 1 teaspoon unrefined sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • 1/4 cup matsoni starter culture
    -
    +
  • 1 quart whole milk (preferably raw)
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 50% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups Frozen Hulled Organic Str...
    -
    +
  • 1 quart Fresh Raw Whole milk fro...
    -
    +
  • 2 tbsp Raw Honey
    -
    +
  • 1 tbsp Vanilla Extract OR 1 Vani...
    -
    +
  • 2 x pastured Egg Yolks
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cup PureLiving sprouted bl...
    -
    +
  • 1/2 cup sprouted buckwheat flour
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1/2 teaspoon unrefined sea salt
    -
    +
  • 1 cup buttermilk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all