LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 lb raspberries
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  • up to 1/4 cup honey, divided
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  • 1 tablespoon framboise or vanill...
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  • 1 cup milk kefir
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  • 2 heaping tablespoons blueberries
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 6 beets, cleaned and peeled
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  • 4 tablespoons olive oil
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  • sea salt
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  • 16 slices good-quality baguette
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  • 4 ounces goat cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped green tomatoes
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  • 1 cup diced radishes
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  • 1 - 2 jalapenos (seeded and minced)
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  • 1/2 medium white onion (finely c...
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  • 1/4 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 15 pounds peaches (pitted and qu...
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  • 3 tablespoons ground cinnamon
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  • 2 teaspoons ground ginger
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1/2 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup uses for sourdough starter...
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  • 3 1/2 cups whole grain or sprout...
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  • 2 teaspoons unrefined sea salt
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  • semolina or corn meal (for dusti...
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  • Nutrition 75% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon grass-fed beef tall...
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  • 1 pound yellow onions (peeled an...
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  • 3/4 pound red onions (peeled and...
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  • 1/4 pound shallots (peeled and s...
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  • 1 teaspoon unrefined sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 3 1/2 pounds red cabbage (shredded)
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  • 3 cloves garlic (minced)
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  • 4 medium jalapeno peppers (slice...
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  • 1 tablespoon unrefined sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 6 to 8 Anjou or Bartlett pears (...
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  • 2 vanilla beans
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  • 2 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 medium heads cabbage (about 4...
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  • 2 tablespoons unrefined sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups almond flour, plus extra...
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  • 3 cups date sugar
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  • 5 eggs, beaten
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  • 1 teaspoon unrefined sea salt
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  • 3 tablespoons powdered ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups green lentils, picked ove...
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  • 2 tablespoons apple cider vinegar
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  • 3 lbs heirloom tomatoes, halved...
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  • 1 lb eggplant, any variety, peel...
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  • 2 tablespoons unrefined extra vi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 tbsp coconut oil
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  • 1 small red onion, peeled and sl...
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  • 2 large bunches kale (preferably...
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  • 1 cup dried sweet cherries
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  • 1/2 cup apple cider
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 cup whole, frozen blackberries
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  • 2-3 tbsp filtered water
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  • up to ¼ cup raw honey (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup sassafras root bark
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  • 1/4 cup winter green leaf
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  • 2 tablespoons sarsaparilla root
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  • 1 tablespoon licorice root
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  • 1 tablespoon ginger root
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons chopped fresh lave...
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  • 2 tablespoons chopped fresh rose...
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  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh sage
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  • 2 tablespoons chopped fresh marj...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 lb (1 kg) mixed fresh or froze...
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  • 2 tbsp (30 ml) frambroise or van...
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  • 1 whole egg
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  • 2 x egg yolks
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  • 1/2 cup (120 ml) heavy cream, no...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups high-extraction einkorn f...
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  • 1 1/2 cups whole-grain einkorn f...
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  • 1/4 cup proofed and bubbly sourd...
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  • 1 1/2 cups room temperature water
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  • 2 teaspoons finely ground unrefi...
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  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 3 Ingredients
  • 3 x Organic Garnet Yams or Sweet...
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  • 3 tbsp Coconut Oil
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  • 2 tsp Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 20 dried apricots
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  • 20 pickled jalapeño slices
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  • 7 bacon slices, cut into thirds
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  • 20 strong toothpicks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon grass-fed beef tall...
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  • 1 pound yellow onions, peeled an...
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  • 3/4 pound red onions, peeled and...
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  • 1/4 pound shallots, peeled and s...
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  • 1 teaspoon unrefined sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cup tomato paste, preferably h...
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  • 1/4 cup raw honey, maple syrup o...
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 2 tbsp raw apple cider vinegar,...
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  • 1 tsp unrefined sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 lb ginger (peeled and cut in...
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  • 1/4 lb fresh chili peppers (trim...
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  • 2 tbsps whole, unrefined cane sugar
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  • 2 tbsps fish sauce
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  • 1/4 cup unrefined sea salt (divi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups mixed berries
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  • 2 tablespoons honey
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  • 1/2 teaspoon packaged starter cu...
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  • 1/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 Head of Cabbage, sliced into w...
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  • Olive oil, for drizzling
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  • Salt and Pepper to taste
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  • Lemon juice, for drizzling (opti...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup peeled and chopped fresh h...
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  • 1 1/2 tsp unrefined sea salt
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  • 1/4 cup 1 packet starter culture...
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  • 1/4 cup filtered water, as needed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all