• 8 Ingredients
  • 1 whole chicken (find pasture-ra...
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  • 2 tablespoons butter, melted
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  • 2 tablespoons Dijon-style mustard
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  • Sea salt and freshly ground blac...
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  • Several sprigs fresh tarragon or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x 16 ounce grass fed beef steak
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  • 1 dash unrefined sea salt and fr...
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  • 2 tbsp butter or clarified butter
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  • 4 to 6 x garlic clove, chopped fine
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  • 1 branch fresh rosemary, plus mo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 lb ground grass-fed beef
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  • 2 x shallots, very finely minced
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  • 1 x egg yolk, beaten
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  • 1/2 tsp unrefined sea salt
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  • 1/2 tsp freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground grass-fed beef
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  • 2 shallots, very finely minced
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  • 1 egg yolk, beaten
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  • 1/2 tsp unrefined sea salt
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  • 1/2 tsp freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup proofed and bubbly sourdou...
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  • 1 cup warm, filtered water
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  • 1/4 cup unrefined extra virgin o...
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  • 3-4 cup whole grain flour, prefe...
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  • 2 tsp unrefined sea salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 lbs tomatoes, sliced into 1/2-...
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  • 1 shallot, peeled and finely minced
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  • 1/2 cup minced fresh garden herb...
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  • 1/2 teaspoon ground black pepper
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  • 1/2 teaspoon unrefined sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon clarified butter/ghee
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  • 4 filets of steelhead or rainbow...
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  • 1/2 teaspoon unrefined sea salt
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  • 1 teaspoon ground black pepper
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  • 1 small shallot, peeled and fine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 x large ripe tomatoes seeded a...
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  • 1 x cucumber, peeled if the skin...
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  • 1 x small red onion, chopped
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  • 1 cup fresh curly parsley, chopp...
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  • 1 x juice of lemon, strained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons pastured lard
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  • 2 tablespoons extra virgin olive...
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  • 3 cups cubed day-old whole-grain...
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  • 1/2 teaspoon unrefined sea salt
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  • 4 cloves garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x pasture-raised chicken (3 to...
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  • 1 tsp unrefined sea salt
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  • 1/2 tsp ground black pepper
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  • 1 bunch flowering dill
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  • 1 bunch flowering onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large artichokes (or 8 ounces...
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  • 2 tablespoons butter or ghee
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  • 3 medium leeks (white and light-...
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  • 2 pounds purple potatoes (sliced...
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  • 2 tablespoons chopped fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup hulled barley
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  • 1 tablespoon raw apple cider vin...
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  • 1/2 cup split peas
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  • 2 tablespoons butter
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  • 1 large lamb shank
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup grass-fed butter or coco...
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  • 4 x shallots, peeled and chopped
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  • 1/4 cup minced fresh sage
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  • 2 large garnet yams, peeled and...
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  • 3 cup chopped leftover turkey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup malt vinegar
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  • 1/2 cup apple cider vinegar
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  • 1/2 cup blackstrap molasses
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  • 1/4 cup naturally fermented fish...
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  • 2 tablespoons tamarind paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3-4 cup soft winter wheat flour,...
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  • 6 x pastured egg yolks, beaten
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  • 1 cup fresh whey
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  • dash unrefined sea salt
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  • 1 1/2 lb ground mixed meats, pre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound bison stew meat (availab...
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  • 1/2 teaspoon unrefined sea salt
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  • 1/2 teaspoon ground black pepper
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  • 2 tablespoons bacon fat or lard...
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  • 1 branch rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds beef chuck roast, t...
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  • 1 teaspoon unrefined sea salt
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  • 1/2 teaspoon ground black pepper
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  • 1 tablespoon butter
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  • 8 ounces English-style (find it...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 x egg from a Pasture-raised Hen
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  • 1 tbsp Raw milk Artisan Cheese,...
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  • 1 oz Lox, Smoked Salmon or Home-...
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  • 2 tsp Chopped Fresh Herbs, Parsl...
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  • unrefined Sea Salt, Freshly Grou...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2/3 cup fresh pineapple, diced,...
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  • 1 x orange or red habanero, stem...
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  • 1 x green onion, thinly sliced
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  • 1 1/2 tsp fresh cilantro
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  • 1/2 tsp piloncillo
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 x 3 to 5 lb pasture raised chi...
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  • 2 tbsp unrefined Extra Virgin Ol...
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  • 1 dash unrefined Sea salt and fr...
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  • 1/2 cup Chicken broth or white wine
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
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  • 1.5 pounds grass-finished lamb s...
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  • 4 cups homemade bone broth, beef...
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  • 2 tablespoons grass-fed ghee
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  • 1 onion, diced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 26 Ingredients
  • One whole duck, including gizzar...
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  • Ends and base from chopped celer...
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  • 1 medium yellow onion (ends remo...
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  • 6 allspice berries
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  • 8 whole cloves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 cup cooked chicken
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  • 1 x fresh apple, cored and chopped
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  • 3 ribs celery, chopped
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  • 2 tbsp minced red onion
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  • 1 cup halved black table grapes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all