• 8 Ingredients
  • 1 whole chicken (find pasture-ra...
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 2 tablespoons Dijon-style mustard
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Several sprigs fresh tarragon or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp clarified butter/ghee
    -
    +
  • 2 branches fresh rosemary
    -
    +
  • 1 large leek, white and light-gr...
    -
    +
  • 1 head garlic, peeled and choppe...
    -
    +
  • 4 large shallots, peeled and sli...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 beets, cleaned and peeled
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • sea salt
    -
    +
  • 16 slices good-quality baguette
    -
    +
  • 4 ounces goat cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 x 16 ounce grass fed beef steak
    -
    +
  • 1 dash unrefined sea salt and fr...
    -
    +
  • 2 tbsp butter or clarified butter
    -
    +
  • 4 to 6 x garlic clove, chopped fine
    -
    +
  • 1 branch fresh rosemary, plus mo...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup Greek-style strained yogurt
    -
    +
  • 1/2 tsp orange flower water
    -
    +
  • up to 2 tablespoons raw, unfilte...
    -
    +
  • 6-8 x ripe Mission figs, cut int...
    -
    +
  • 1 x 8-inch almond flour tart shell
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup brown rice flour
    -
    +
  • 1/4 cup sorghum flour
    -
    +
  • 1/4 cup almond meal
    -
    +
  • 2 tbsp buckwheat flour
    -
    +
  • 2 tbsp tapioca flour
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch organic carrots, washed
    -
    +
  • 1 x organic blood orange or othe...
    -
    +
  • 1 tbsp unrefined extra virgin ol...
    -
    +
  • unrefined sea salt
    -
    +
  • fresh chopped herbs optional (pa...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds red potatoes (about 6 o...
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • 2 tablespoons cornmeal
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 3/4 cup olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup proofed and bubbly sourdou...
    -
    +
  • 1 cup warm, filtered water
    -
    +
  • 1/4 cup unrefined extra virgin o...
    -
    +
  • 3-4 cup whole grain flour, prefe...
    -
    +
  • 2 tsp unrefined sea salt
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb ground grass-fed beef
    -
    +
  • 2 x shallots, very finely minced
    -
    +
  • 1 x egg yolk, beaten
    -
    +
  • 1/2 tsp unrefined sea salt
    -
    +
  • 1/2 tsp freshly ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 recipe Sprouted Spelt Puff Pastry
    -
    +
  • 2 tbsp Butter from Grass-fed Cows
    -
    +
  • 4 ounces Nitrate/Nitrite-free Ba...
    -
    +
  • 1 1/2 pound Pastured Chicken, ch...
    -
    +
  • 1 x Yellow Onion, peeled and cho...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh lave...
    -
    +
  • 2 tablespoons chopped fresh rose...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 2 tablespoons chopped fresh sage
    -
    +
  • 2 tablespoons chopped fresh marj...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb ground grass-fed beef
    -
    +
  • 2 shallots, very finely minced
    -
    +
  • 1 egg yolk, beaten
    -
    +
  • 1/2 tsp unrefined sea salt
    -
    +
  • 1/2 tsp freshly ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons sea salt
    -
    +
  • 1 tablespoon honey
    -
    +
  • 12 chicken drumsticks
    -
    +
  • 1 dried guajillo chile pepper or...
    -
    +
  • 1 cup high-extraction flour. spr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup grass-fed butter or coco...
    -
    +
  • 4 x shallots, peeled and chopped
    -
    +
  • 1/4 cup minced fresh sage
    -
    +
  • 2 large garnet yams, peeled and...
    -
    +
  • 3 cup chopped leftover turkey
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoons of butter
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • 1 cup finely chopped onions, fro...
    -
    +
  • 1 1/2 cups finely chopped leeks,...
    -
    +
  • 1/2 cup finely chopped celery, f...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cups heavy cream
    -
    +
  • 1 cup whole milk
    -
    +
  • 1/2 cup honey
    -
    +
  • 1 cup coarsely chopped fresh mint
    -
    +
  • 1 vanilla bean
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
    -
    +
  • 1/2 cup red lentils
    -
    +
  • 2 tbsp yogurt, kefir, whey, lemo...
    -
    +
  • 1 tbsp coriander seed
    -
    +
  • 1 tsp cumin seed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lbs tomatoes, sliced into 1/2-...
    -
    +
  • 1 shallot, peeled and finely minced
    -
    +
  • 1/2 cup minced fresh garden herb...
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1/2 teaspoon unrefined sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pecan halves
    -
    +
  • 1 small butternut squash
    -
    +
  • 2 bunches curly kale, torn into...
    -
    +
  • 3 Sweet Tango apples, cored and...
    -
    +
  • 3 medium beets of any variety, c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb Livers from Pasture-fed Chi...
    -
    +
  • 1 quart fresh Milk (recommended,...
    -
    +
  • 14 oz Ghee from Grass-fed Cows
    -
    +
  • 2 Large Shallots, Finely Chopped
    -
    +
  • 2 tbsp Rubbed Sage
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup butter, preferably from...
    -
    +
  • 2 lbs beet thinnings or whole ba...
    -
    +
  • 2 cups fresh chicken broth or ro...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 2 tablespoons cider vinegar, pre...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon clarified butter/ghee
    -
    +
  • 4 filets of steelhead or rainbow...
    -
    +
  • 1/2 teaspoon unrefined sea salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 small shallot, peeled and fine...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-3 pounds grass-fed lamb roast
    -
    +
  • 2 tbsp clarified Butter or ghee
    -
    +
  • 1 tsp fresh garlic head, peeled...
    -
    +
  • 1 cup sun-dried black olives in...
    -
    +
  • 1 x Moroccan preserved lemon, qu...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 tablespoons lard
    -
    +
  • 1 small white onion, sliced thin
    -
    +
  • 2 fresh red or green chiles, suc...
    -
    +
  • 5 scallions, white portion slice...
    -
    +
  • 3/4 tablespoon finely chopped gi...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all