- Nourished Kitchen
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- Cook time:
- 11 Ingredients
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1 1/2 cups coconut flour
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1 cup blanched almond flour
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1/2 tsp unrefined sea salt
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2 tsps ground cinnamon
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2 cups full-fat coconut milk
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 9 Ingredients
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2 Tbsps rendered duck fat or coconut...
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1/2 lb duck meat, sliced thin
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1 1-inch knob ginger, peeled and cut...
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3 medium carrots, scraped and cut int...
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2 shallots, peeled and sliced thin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 11 Ingredients
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1 Tbsp extra virgin coconut oil
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1 shallot, peeled and finely minced
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2 poblano peppers, seeded and sliced...
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2 medium sweet potatoes or garnet yam...
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1/4 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- Nourished Kitchen
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- Cook time:
- 8 Ingredients
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4 large eggs
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2 Tbsps applesauce
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1 Tbsp honey
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1/4 to 1/2 cups coconut flour
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1/2 tsp unrefined sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- Nourished Kitchen
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- Cook time:
- 13 Ingredients
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butter or coconut oil (for greasing t...
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2 1/2 cups whole milk
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1/4 cup blackstrap molasses
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1 heaping Tbsp cardamom pods (crushed)
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2 star anise pods
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- Nutrition by Foodily 85% match
- Calories per gram: 1.2
- Total fat: Med
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- 12 Ingredients
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2 cups blanched almond flour
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1/2 cup coconut flour
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1 1/4 tsps baking powder
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1/2 tsp unrefined sea salt
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1 lb carrots (scraped and grated)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 6 Ingredients
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2 cups sourdough starter
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1 cup sifted flour (buckwheat, einkor...
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2 eggs (beaten)
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1/2 tsp unrefined sea salt
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1/2 tsp baking soda
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- Nutrition by Foodily 83% match
- Calories per gram: 2.5
- Total fat: Low
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- Nourished Kitchen
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- Cook time:
- 8 Ingredients
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2 lbs beef marrow bones (or 1/4 cup m...
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3/4 cup milk (or coconut milk)
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3 eggs
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1 Tbsp vanilla extract
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2 Tbsps honey
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 9 Ingredients
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2 cups plus 2 Tbsps almond flour (get...
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1/2 cup coconut flour (get it here or...
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6 eggs, preferably pastured
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1/2 cup honey (get it here)
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3/4 tsp organic vanilla extract (like...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- Nourished Kitchen
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- Cook time:
- 18 Ingredients
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1 cup sourdough starter (get a starte...
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1 cup milk, preferably raw
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1 3/4 cup whole wheat or spelt flour...
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1 cup unrefined cane sugar (get it he...
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1 cup unrefined, virgin coconut oil,...
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- Nutrition by Foodily 94% match
- Calories per gram: 2.6
- Total fat: High
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- 13 Ingredients
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3 cup Leftover Roast Chicken, Chopped
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5-6 x Garlic Scapes, Chopped
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1 Bunch Basil
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1 Bunch Cilantro
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3 x Carrots
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 7 Ingredients
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2 tbsp white or yellow miso paste
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1/2 cup dashi, fish stock or Asian-in...
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1-2 tsp fish sauce
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2 tbsp pastured lard or unrefined vir...
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1-inch knob of ginger, peeled
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 6 Ingredients
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2 tbsp coconut oil
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1 small red onion, peeled and sliced...
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2 large bunches kale (preferably laci...
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1 cup dried sweet cherries
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1/2 cup apple cider
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Nourished Kitchen
-
- Cook time:
- 8 Ingredients
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1 cup short grain brown rice
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1 tbsp lime juice, coconut kefir or o...
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14 oz full-fat coconut milk
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1 tsp unrefined sea salt
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up to 2 Tbsps unrefined whole cane sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 9 Ingredients
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1 cup bubbly and proofed sourdough st...
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1/2 cup sour milk or buttermilk, not...
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2 1/2 cup white wheat flour, plus ext...
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1/2 cup buckwheat flour
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1/2 cup grass-fed butter
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- Nutrition by Foodily 89% match
- Calories per gram: 5.5
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 11 Ingredients
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1 cup Buttermilk or Kefir
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1/4 lb Butter or coconut oil
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3/4 cup Sucanat
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2 x Eggs from Pastured Hens
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3/4 cup Molasses
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- Nutrition by Foodily 82% match
- Calories per gram: 2.8
- Total fat: Med
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- Nourished Kitchen
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- Cook time:
- 11 Ingredients
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6 x pastured eggs, separated
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6 tbsp whole unrefined cane sugar, di...
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dash unrefined sea salt
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1/2 cup carob or cocao powder, plus e...
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1 tsp vanilla extract
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- Nourished Kitchen
-
- Cook time:
- 7 Ingredients
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1/2 cup grass-fed butter or coconut oil
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4 x shallots, peeled and chopped
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1/4 cup minced fresh sage
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2 large garnet yams, peeled and diced
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3 cup chopped leftover turkey
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Nourished Kitchen
-
- Cook time:
- 11 Ingredients
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1 dozen eggs
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2 cup coconut milk
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up to 3/4 cup honey
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2 tsp vanilla extract
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1/2 tsp coconut extract
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Nourished Kitchen
-
- Cook time:
- 5 Ingredients
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2 cup coconut spread
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1/2 cup virgin coconut oil
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up to 1/3 cup honey
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1 tsp vanilla extract
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1 tsp coconut extract
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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V
Vegetarian
- 8 Ingredients
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1 cup Organic Brown Basmati Rice
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1 x Organic Onion
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1 Knob Fresh Organic Turmeric
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2-3 pods Organic Cardamom
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2 tbsp Butter, Ghee or coconut oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: Med
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- Nourished Kitchen
-
- Cook time:
- 5 Ingredients
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1 bunch organic carrots, washed
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1 x organic blood orange or other var...
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1 tbsp unrefined extra virgin olive o...
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unrefined sea salt
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fresh chopped herbs optional (parsley...
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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LF
Low fat
- 8 Ingredients
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1 cup Sprouted Grain Flour
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1 cup Masa Harina
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1/4 cup Honey
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1 tsp Corn- and Aluminum-free Baking...
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2 x Eggs from Pastured Hens
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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DF
Dairy free
- Nourished Kitchen
-
- Cook time:
- 12 Ingredients
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2-3 tbsp pastured lard, bacon fat or...
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1 small onion,minced
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2 x garlic cloves, minced
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1/4 cup tomato paste, preferably home...
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1/2 cup cider vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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- 7 Ingredients
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1 cup nuts
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filtered water, to cover
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1 tsp unrefined sea salt
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1 cup chopped dates
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1 cup chopped dried fruit
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- Nutrition by Foodily 86% match
- Calories per gram: 2.7
- Total fat: High
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