• 8 Ingredients
  • 1 whole chicken (find pasture-ra...
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  • 2 tablespoons butter, melted
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  • 2 tablespoons Dijon-style mustard
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  • Sea salt and freshly ground blac...
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  • Several sprigs fresh tarragon or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds Russet potatoes, peeled...
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  • 4 cups chicken broth
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  • 1 tablespoon ghee
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  • 8 ounces Applegate Good Morning...
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  • ½ cup heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups einkorn flour
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  • 2 teaspoons unrefined sea salt (...
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  • 1/4 cup chilled butter (cut into...
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  • 1/4 cup shredded cheddar cheese
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  • 1/2 cup sourdough starter
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup brown rice flour
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  • 1/4 cup sorghum flour
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  • 1/4 cup almond meal
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  • 2 tbsp buckwheat flour
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  • 2 tbsp tapioca flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp butter
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  • 1 x yellow onion, chopped fine
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  • 1 tsp cumin
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  • 1/4 tsp chipotle chile powder, o...
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  • 1 tsp Mexican oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds asparagus
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  • 1 large leek
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  • 1 quart chicken stock
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  • 2 bay leaves
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  • 1/4 cup butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 recipe Sprouted Spelt Puff Pastry
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  • 2 tbsp Butter from Grass-fed Cows
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  • 4 ounces Nitrate/Nitrite-free Ba...
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  • 1 1/2 pound Pastured Chicken, ch...
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  • 1 x Yellow Onion, peeled and cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 teaspoons ground cardamom
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  • 1 teaspoon cinnamon
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  • 1 teaspoon cloves
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  • 1 teaspoon freshly ground pepper
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  • ½ teaspoon freshly grated, or pr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup butter, preferably from...
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  • 2 lbs beet thinnings or whole ba...
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  • 2 cups fresh chicken broth or ro...
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  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons cider vinegar, pre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz pasture raised bacon, fried...
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  • 4 x leeks, rinsed well, white an...
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  • 1 lb waxy potatoes, scrubbed wel...
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  • 1 quart fresh Chicken broth
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  • 2 x Bay Leaves, preferably fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large artichokes (or 8 ounces...
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  • 2 tablespoons butter or ghee
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  • 3 medium leeks (white and light-...
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  • 2 pounds purple potatoes (sliced...
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  • 2 tablespoons chopped fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole pasture-raised chicken,...
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  • 2 x chicken feet, peeled with ta...
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  • 1 gallon miscellaneous vegetable...
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  • 2-3 x dried bay leafs
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  • 1 tbsp whole peppercorns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons mustard seeds
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    +
  • 1 tablespoon butter
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    +
  • 1 large leek, white and light-gr...
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  • 12 medium carrots, scraped and s...
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  • 1 teaspoon unrefined sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 red Kuri pumpkin (about 2 1/2...
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  • 2 red onions
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    +
  • 2 tablespoons olive oil (find or...
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  • 1/2 teaspoon sea salt
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    +
  • 1 cup heavy cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter
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    +
  • 1 bunch green onions (white and...
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    +
  • 1 medium yellow onion (peeled an...
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    +
  • 2 quarts chicken stock
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    +
  • 3 medium Russet potatoes (peeled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup marrow beans
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  • 1/4 teaspoon baking soda
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    +
  • 2 tablespoons ghee
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  • 1 large leek, white and light-gr...
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  • 1 clove garlic, sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup chicken stock
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  • 1 bunch Fresh Young Carrots
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  • 2 tbsp Butter from Grass-fed Cows
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  • 2 tbsp Wildflower Honey
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  • Fresh Parsley or Mint
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 x 3 to 5 lb pasture raised chi...
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  • 2 tbsp unrefined Extra Virgin Ol...
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  • 1 dash unrefined Sea salt and fr...
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  • 1/2 cup Chicken broth or white wine
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 Leftover Roast Chicken Carcass
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  • Vegetable Scraps (celery leaves,...
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  • 2 Bay Leafs
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  • 1 tbsp Cider Vinegar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart chicken stock
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  • 1 inch Knob of Ginger
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    +
  • 1 x Lime
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  • 1 can Coconut Milk
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    +
  • 2 tbsp Fish Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 x Organic Fennel Bulb for each...
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  • 1 big handful Organic Basil
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    +
  • 2 tbsp Ghee Ghee from Grass-fed...
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  • 3/4 cup chicken stock from a Pas...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups White Beans, soaked overn...
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  • 4 x Carrots, peeled and chopped
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    +
  • 4-5 x Celery Stalks, Chopped
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    +
  • 1 x Onion, Chopped
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    +
  • 5 x Cloves Garlic, Chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all