• 11 Ingredients
  • 1 pound small shrimp, shelled an...
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  • 2 firm-ripe avocados, halved, sc...
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  • 2 cups grape tomatoes, quartered...
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  • 1/2 small white onion, very fine...
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  • 1 small jalapeño, seeded and fin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 x banana
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  • zest of 1 orange
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  • 1 tbsp fresh squeezed orange juice
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  • 1 ½ tsp olive oil
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  • Pinch of sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 medium unpeeled sweet potatoes...
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  • 2 large green peppers cut into s...
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  • 1 large red pepper cut into stri...
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  • 2 zucchini chopped into circles...
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  • 2 cups chopped onion (1 inch pie...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large aubergine
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  • 1 cinnamon quill (optional)
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  • 2 cloves of garlic, unpeeled
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  • Salt to taste
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  • Juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz plum tomatoes (2 or 3 medium)
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 1 large yellow-fleshed potato su...
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  • 2 medium zucchini (3/4 lb total)...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 5-inch zucchini (1 1/2 pounds...
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  • 3 tablespoons extra virgin olive...
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  • 5 garlic cloves, 1 crushed and 4...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 medium onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 gallon (or a little less) of b...
  • 1 Kombucha SCOBY or dehydrated S...
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  • A gallon size glass jar
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  • a kitchen towel or coffee filter...
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  •  
  • Nutrition 75% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6/5 inches zucchini (1 1/2 pound...
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  • 3 tablespoons extra-virgin olive...
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  • 5 garlic cloves, 1 crushed and 4...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 medium onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 c. lentils, rinsed and check...
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  • 1/2 c. split peas
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  • large onion, halved and sliced thin
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  • 1 c. rice
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  • Olive Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 dried shiitake mushrooms
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  • 8 ounces flat dried rice noodles
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon finely shredded ginger
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  • 8 ounces (about 4 cups) mung bea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb dried gigantes beans, picke...
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  • 1/4 cup extra virgin olive oil
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  • 1 large Vidalia or other sweet o...
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  • 2 cloves garlic, finely chopped
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  • 3 tbsp fresh Italian flat-leaf p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. dried chickpeas, soaked ov...
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  • ½ cup roughly chopped pickled ma...
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  • 1 tbsp. sumac (available from Ma...
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  • 1 medium tomato, cored and rough...
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  • Kosher salt and freshly ground b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb bacon, cooked and crumbled
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  • 1 large onion, chopped
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  • 1 cup celery chopped
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  • 2 cans Italian stewed tomatoes
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  • 2 cans beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 lettuce leaves
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  • 4 ounces grilled chicken, shredded
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  • 2 tablespoons Saucy mama wing sa...
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  • 1/4 cup shredded carrots
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  • chopped arugula for garnish
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
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  • 3/4 cup tomato and basil pasta s...
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  • 1/2 cup (2 ounces) shredded font...
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  • 1 cup shredded cooked turkey breast
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  • 1 tablespoon balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) prebaked thin pizza...
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  • 1/3 cup barbecue sauce
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  • 1 1/2 cups shredded skinless, bo...
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  • 1/2 cup vertically sliced red onion
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  • 1/2 cup coarsely chopped yellow...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 can (15oz) of garbonzo beans,...
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  • 2 tbsp Saucy mama Chipotle Musta...
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  • 3 tbsp fresh lemon juice (1 larg...
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  • 1/4 cup extra virgin olive oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 to 6 cups mama’s Marinara
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  • ¼ yellow onion
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  • 1 teaspoon salt
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  • 1 clove garlic , peeled
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  • ¼ cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup packed light brown sugar
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  • ½ cup pure maple syrup
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  • 1 pound dried pea or navy beans
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  • One ¼ pound chunk salt pork
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  • 2 tablespoons molasses
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 cloves garlic peeled and cru...
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  • 3 tablespoons olive oil
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  • ½ yellow onion , peeled and cho...
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  • One 23-ounce can crushed tomatoes
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  • Two 28-ounce cans tomato purée
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • lb. lean ground beef
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  • 1/2 lb ground fresh sausage
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  • 2 16 oz cans diced tomatoes
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  • 1 can condensed tomato soup
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  • 2 15 oz cans tomato sauce
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ounces chicken apple sausage,...
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  • 2 teaspoons olive oil
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  • 1 1/2 cups vertically sliced Oso...
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  • 1 cup thinly sliced fennel bulb...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
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  • Cooking spray
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  • 2 tablespoons commercial pesto
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  • 1 cup (4 ounces) thinly sliced f...
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  • 2 cups chopped tomato (about 2 l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound broccoli rabe (rapini)...
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  • 1/8 teaspoon salt
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  • 1 (12-ounce) prebaked pizza crus...
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  • 1/2 cup (2 ounces) shredded Manc...
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  • 1 link Spanish chorizo sausage (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
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  • 1/3 cup (3 ounces) crumbled goat...
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  • 1 cup sliced strawberries
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  • 1 cup trimmed watercress
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  • 1/2 teaspoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all