• 12 Ingredients
  • 8 oz. (1/2 pound) ground lean tu...
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  • 1 cup chopped onion
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  • 3/4 cup chopped mushroom
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  • 1 small organic zucchini, choppe...
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  • 12 oz. (1/2 jar) mama Jess Bean...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups cooked spaghetti squash (...
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  • 1 cup part skim mozzarella, shre...
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  • 1 egg
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  • 2 egg whites
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs tilapia fillets (orange ro...
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  • 2 tablespoons lemon juice
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  • 1/2 cup grated parmesan cheese
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  • 4 tablespoons butter, room tempe...
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  • 3 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz plum tomatoes (2 or 3 medium)
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 1 large yellow-fleshed potato su...
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  • 2 medium zucchini (3/4 lb total)...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 5-inch zucchini (1 1/2 pounds...
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  • 3 tablespoons extra virgin olive...
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  • 5 garlic cloves, 1 crushed and 4...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 medium onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6/5 inches zucchini (1 1/2 pound...
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  • 3 tablespoons extra-virgin olive...
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  • 5 garlic cloves, 1 crushed and 4...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 medium onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
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  • 3/4 cup tomato and basil pasta s...
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  • 1/2 cup (2 ounces) shredded font...
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  • 1 cup shredded cooked turkey breast
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  • 1 tablespoon balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb bacon, cooked and crumbled
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  • 1 large onion, chopped
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  • 1 cup celery chopped
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  • 2 cans Italian stewed tomatoes
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  • 2 cans beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
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  • Cooking spray
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  • 2 tablespoons commercial pesto
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  • 1 cup (4 ounces) thinly sliced f...
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  • 2 cups chopped tomato (about 2 l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
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  • 1 teaspoon olive oil
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  • 1 garlic clove, minced
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  • 1/3 cup (about 1 1/2 ounces) shr...
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  • 1 cup arugula leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 plum tomatoes , chopped
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  • 8 large eggs , beaten
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  • 2 pounds fresh peas , shelled
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  • 4 pounds baby leg of lamb , bon...
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  • 1 large onion , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • lb. lean ground beef
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  • 1/2 lb ground fresh sausage
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  • 2 16 oz cans diced tomatoes
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  • 1 can condensed tomato soup
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  • 2 15 oz cans tomato sauce
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 (28-oz.) cans whole tomatoes i...
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  • 2 medium yellow onions, finely c...
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  • 4 large cloves garlic, minced (a...
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  • 1 Tbs. kosher salt
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  • 2 tsp. freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (7-ounce) package fideos pasta*
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  • 1 1/4 pounds (1-inch-thick) bone...
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  • 1 (1.25-ounce) envelope taco sea...
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  • 1 small onion, chopped
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  • 1/2 medium-size green bell peppe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon gray sea salt
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  • 1/4 teaspoon black pepper
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  • 1/2 lb ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup broccoli florets
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  • 2 teaspoons olive oil
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  • 1 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 eggs
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  • 3/4 cup(s) heavy cream
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  • 2 clove(s) garlic, pressed
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  • 1 best-quality frozen deep-dish...
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  • 2 cup(s) shredded mozzarella-pro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 eggs
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  • 3/4 cup(s) heavy cream
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    +
  • 2 clove(s) garlic, pressed
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  • 1 best-quality frozen deep-dish...
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    +
  • 2 cup(s) shredded mozzarella-pro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 clove garlic, minced
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  • 1 (8 ounce) package thin spaghetti
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  • 4 (4 ounce) links sweet Italian...
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  • 1/2 teaspoon dried basil
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  • 1/4 cup minced flat leaf parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup dried bread crumbs
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  • 2 cups spinach - packed, rinsed...
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  • 1 cup seashell pasta
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  • 2 tablespoons grated Parmesan ch...
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  • 1 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 hoagie rolls, split lengthwise
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon mayonnaise
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  • 1 1/2 teaspoons garlic paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon seasoning salt (I l...
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  • 1/4 teaspoon dried basil
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  • 2 tablespoons lemon juice
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    +
  • 3 tablespoons mayonnaise
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    +
  • 3 tablespoons finely chopped gre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup minced shallot
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  • 1/4 teaspoon ground nutmeg
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    +
  • 1/2 teaspoon ground pepper
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  • 3 lbs ground veal (OR 1 pound ea...
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    +
  • 1/2 cup whole milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon cumin seed , crushed
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    +
  • 24 ounces spaghetti
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    +
  • 1/4-1/2 cup red wine
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    +
  • 1 (10 ounce) can rotel
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    +
  • 1 teaspoon black pepper (to taste)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup red wine (a good Cabernet!)
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  • 2 lbs Italian sausage , casings...
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  • 1/4 teaspoon fresh coarse ground...
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  • parmesan cheese
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  • 2 cups water (for a long period...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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