• 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 large carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • 1 x 400g chickpeas drained
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  • 1 tbsp sweet paprika
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  • small bunch fresh coriander
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  • 800 ml vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 6-ounce can tomato paste
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  • 1 medium zucchini
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  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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  • 1 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped onion
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  • 1 cup (1/2-inch) slices leek
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon caraway seeds, crushed
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 pounds boneless beef chuck*, t...
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  • 1 medium onion, chopped
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  • 1 large green bell pepper, cut i...
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  • 2 McCormick® Bay Leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds eggplant, one or mo...
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  • salt and freshly ground black pe...
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  • 6 tablespoons olive oil (divided)
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  • 1 large onion, diced in 1-inch c...
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  • 1 large yellow or red bell or ot...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 41 Ingredients
  • FOR THE GRILLED MEAT:
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  • 1 lb. ground lamb
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  • 3 tbsp. ground cumin
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  • 6 cloves garlic, minced
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  • 1 small onion, grated
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  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound lamb stew meat, cut into...
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  • Few drops red wine vinegar
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  • 1/4 cup peanut oil, plus more fo...
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  • 2 small onions, diced
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  • 3 to 4 garlic cloves, crushed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds eggplant, one or mo...
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  • salt and freshly ground black pe...
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  • 6 tablespoons olive oil (divided)
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    +
  • 1 large onion, diced in 1-inch c...
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  • 1 large yellow or red bell or ot...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • The stew
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  • 1 yellow or white onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • THE stew:
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  • 1 onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 teaspoons olive oil
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  • 2 large onions, chopped (2 cups)
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  • 1 teaspoon ground coriander
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • happy hearted kitchen
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  • Site ratings: N/A
  •  
  • 19 Ingredients
  • I large knob coconut oil
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  • 1 yellow onion, diced
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  • 3 gloves garlic, minced
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  • 1 knob fresh ginger, grated (abo...
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  • 3 cups fresh cubed pumpkin or sq...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped unsalted dry roa...
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  • 1 medium yellow onion , diced
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  • 1 1/2 teaspoons peeled and grate...
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  • 1 1/2 lbs winter squash, seeded,...
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  • 1 1/2 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup raisins or currant
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  • 1 teaspoon ground cumin
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  • 2 cups butternut squash , cut in...
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  • 2 cups sweet potatoes , cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 scallions
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  • 1/2 pound sweet cassava, peeled...
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  • 5 carrots, scraped and cut into...
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  • 2 small eggplants, cut into 1-in...
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  • 1 6-ounce can tomato paste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon ground coriander
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  • 3 cups water
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  • 1 teaspoon ground turmeric
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  • 2 zucchini, sliced thick
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  • 2 sweet potatoes, peeled and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 350 g cherry tomatoes
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  • 3 tablespoons olive oil
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  • 400 g chopped tomatoes
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  • 2 tablespoons cornflour
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  • 150 g baby corn
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 450 g pumpkin , cut into wedges,...
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  • 2 tablespoons olive oil
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  • 150 g sugar snap peas
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  • 400 g chopped tomatoes
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  • salt & freshly ground black pepper
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup raisins or dried cherries
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  • 3 tablespoons olive oil
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  • fresh parsley leaves , for garnish
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  • 1 (14 ounce) can chickpeas , dra...
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  • 2 garlic cloves , finely chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lime , juiced
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  • 25 g plain flour
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  • 250 g spinach leaves
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  • 1 onion , roughly chopped
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  • 4 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dates , pitted and chopped
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  • FOR THE stew
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  • 3 garlic cloves , thinly sliced
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  • 2 onions , chopped
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  • 1/2 cup raisins
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large ripe tomatoes , peeled,...
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  • 1/4 teaspoon cayenne pepper
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  • 2 cups beef bouillon
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  • 1 (3-4 lb) chicken , cut into se...
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  • 1 garlic clove , peeled, minced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 8 ounces malanga (a root similar...
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  • 8 ounces cassava
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  • 1/2 cup crushed tomatoes
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  • Pinch white pepper
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  • 8 cups pork bone stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all