• 10 Ingredients
  • 150.0g raw peeled prawns
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  • 1-2 tsp harissa
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  • chicken stock fresh, cube or con...
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  • 1 small onion , sliced
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  • 100.0g couscous
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 pounds dry chickpeas
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  • Salted water for soaking
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  • 12 cups filtered water
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  • Fine sea salt
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  • 2 small onions, peeled and left...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1-2 cloves of garlic, minced
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  • 3 bell peppers, seeded and diced
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  • 1 jalapeño pepper, seeded and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 300.0ml lamb stock
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  • 1 large aubergine , cut into sma...
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  • ½ lemon , juiced
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  • 1 large onion , sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 8 shallots, coarsely chopped
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  • 2 leeks, white and tender green...
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  • 1 medium fennel bulb, cored and...
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  • 1 head of garlic, cloves peeled...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive Oil
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  • 2 shallot, minced
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  • 3 garlic cloves, minced
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  • 2 tablespoons ground cumin
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  • 2 tablespoon harissa
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x red onion finely diced
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  • 1 x clove of garlic finely minced
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  • 1 x grated carrot
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  • olive oil for cooking
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  • 1 tblsp Moroccan harissa paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 cups vegetable broth
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  • 1 cup water
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  • 1/4 cup whole wheat flour
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  • 1 small sweet onion, chopped
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  • 1 small tomato and/or 1 roasted...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 290g jar tomato and herb sauce...
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  • 390g carton Italian chopped tom...
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  • 4 tsp harissa paste, plus extra...
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    +
  • 250g frozen chargrilled Mediter...
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    +
  • 100g frozen British sliced gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 cup chopped onion
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  • 1 cup (1/2-inch) slices leek
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon caraway seeds, crushed
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds eggplant, one or mo...
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    +
  • salt and freshly ground black pe...
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    +
  • 6 tablespoons olive oil (divided)
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    +
  • 1 large onion, diced in 1-inch c...
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    +
  • 1 large yellow or red bell or ot...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 41 Ingredients
  • FOR THE GRILLED MEAT:
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    +
  • 1 lb. ground lamb
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    +
  • 3 tbsp. ground cumin
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    +
  • 6 cloves garlic, minced
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    +
  • 1 small onion, grated
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    +
  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup (8 ounces) Greek-style yog...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon harissa sauce**
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    +
  • 1 garlic clove, minced
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    +
  • Coarse kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup (8 ounces) Greek-style yog...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon harissa sauce**
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    +
  • 1 garlic clove, minced
    -
    +
  • Coarse kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds eggplant, one or mo...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 6 tablespoons olive oil (divided)
    -
    +
  • 1 large onion, diced in 1-inch c...
    -
    +
  • 1 large yellow or red bell or ot...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 39 Ingredients
  • FOR THE BROTH:
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    +
  • 1 bulb fennel, roughly chopped -...
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    +
  • 2 leeks, roughly chopped
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    +
  • 1 head garlic, roughly chopped
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    +
  • Show all (39)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups cooked chickpeas - draine...
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    +
  • 2 heads cauliflower
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    +
  • 1/2 cup olive oil
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    +
  • 2 medium white onions, diced
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    +
  • 8 cloves garlic, minced or pressed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 large onion, cut into 1/2-inc...
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    +
  • 1 green bell pepper, cut into...
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    +
  • Salt
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    +
  • 1 teaspoon sweet smoked paprika
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup liquid from the vegetable...
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    +
  • 2 tablespoons paprika
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    +
  • 1 teaspoon cumin
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    +
  • Pinch caraway seeds
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    +
  • 1/4 to 1/2 teaspoon cayenne (or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 28 Ingredients
  • The stew
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    +
  • 1 yellow or white onion, chopped
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    +
  • 8 garlic cloves, chopped
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    +
  • 2 to 3 tablespoons olive oil
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    +
  • 1 tablespoon paprika
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • THE stew:
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    +
  • 1 onion, chopped
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    +
  • 8 garlic cloves, chopped
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    +
  • 2 to 3 tablespoons olive oil
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    +
  • 1 tablespoon paprika
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • happy hearted kitchen
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    +
  • Site ratings: N/A
  •  
  • 19 Ingredients
  • I large knob coconut oil
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    +
  • 1 yellow onion, diced
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    +
  • 3 gloves garlic, minced
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    +
  • 1 knob fresh ginger, grated (abo...
    -
    +
  • 3 cups fresh cubed pumpkin or sq...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 garlic cloves , minced
    -
    +
  • 1/2 large fennel bulb , split le...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium white onion, diced and...
    -
    +
  • 2 tablespoons reduced sodium soy...
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    +
  • Show all (26)
  • Nutrition 85% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 350 g cherry tomatoes
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    +
  • 3 tablespoons olive oil
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    +
  • 400 g chopped tomatoes
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    +
  • 2 tablespoons cornflour
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    +
  • 150 g baby corn
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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