• 8 Ingredients
  • 2 cups couscous
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    +
  • 2 cups hot vegetable stock
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    +
  • 1 cup loosely packed mint leaves...
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    +
  • 10 fresh dates, roughly diced
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    +
  • 1 cup walnut, roughly chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
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    +
  • 1 1/2 cup boiling water
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    +
  • 1/4 cup minced mint
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    +
  • 1/4 cup minced parsley
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    +
  • 2 green onions, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 250 g Desiree potatoes, peeled
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    +
  • 50 g strong flour
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    +
  • 30 g semolina + extra for dusting
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    +
  • 75 g crumbed mature Stilton cheese
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    +
  • 1 small free-range egg
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    +
  • Show all (35)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10-ounce) container fresh che...
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    +
  • 1/2 cup walnuts
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    +
  • 1/2 cup dried Mission figs, stem...
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    +
  • 4 slices prosciutto
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    +
  • 5 ounces salad greens (about 5 b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small garlic cloves
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    +
  • 3 ounces walnut pieces (about 3/...
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    +
  • 4 ounces arugula, trimmed and ro...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 1 ounce Parmesan cheese, finely...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 oz uncooked bow tie pasta, als...
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    +
  • 1/2 tsp table salt, for cooking...
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    +
  • 2 cup(s) arugula, baby leaves, s...
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    +
  • 1 Tbsp white wine vinegar
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    +
  • 1 Tbsp olive oil, extra-virgin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 ounces baby spinach
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    +
  • 1/3 cup walnuts
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    +
  • 1/3 cup grated parmesan, lightly...
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    +
  • 1-2 garlic cloves, depending on...
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    +
  • Juice from 1/2 lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces farfalle (bow-tie pasta)
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    +
  • Coarse salt and ground pepper
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 4 tablespoons butter
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    +
  • 1 pound baby arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup chopped walnuts
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    +
  • 2 cloves garlic, coarsely chopped
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    +
  • 1 (2-inch long) red or green jal...
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    +
  • 2 cups grated (4 ounces) Asiago...
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    +
  • 2 teaspoons kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dried orzo pasta
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    +
  • 3 Tablespoons extra virgin olive...
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    +
  • 1 Tablespoon Balsamic vinegar
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    +
  • 3 small beets, cooked and cut in...
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup water
    -
    +
  • 2/3 cup orange juice
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    +
  • 1 1/3 cup (1/2 pound) whole whea...
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 12 ounces farfalle pasta
    -
    +
  • 2 cups baby arugula
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    +
  • 1 tablespoon lemon zest
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 cup toasted walnut pieces, div...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup couscous
    -
    +
  • 1/4 cup chopped toasted walnuts
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    +
  • 1/4 cup crumbled Feta (1 ounce)
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    +
  • 1/2 cup halved red seedless grapes
    -
    +
  • 1/4 cup chopped parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb whole wheat pasta
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    +
  • 4 cups fresh arugula
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    +
  • 3 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup crumbled gorgonzola
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
    -
    +
  • 3 garlic cloves, halved lengthwi...
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    +
  • 2 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
    -
    +
  • 8 ounces penne pasta
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Couscous
    -
    +
  • 1 cup water
    -
    +
  • 2/3 cup orange juice
    -
    +
  • 1 1/3 cup (1/2 pound) whole whea...
    -
    +
  • salad
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
    -
    +
  • 1 cup strawberries, washed + sliced
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    +
  • 1 small cucumber, cubed
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    +
  • 1 can navy beans, drained and ri...
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    +
  • 1/3 cup strawberry pesto (or jus...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 cups arugula
    -
    +
  • 1 cup flat leaf parsley
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    +
  • 1 clove garlic
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    +
  • 1/4 cup toasted walnuts
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 16 ounces whole wheat fettuccine
    -
    +
  • 5 oz arugula, preferably fresh f...
    -
    +
  • 1/3 cup grated parmesan cheese (...
    -
    +
  • 1/2 cup walnuts
    -
    +
  • 1 clove garlic, peeled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 3/4 cup uncooked cous cous
    -
    +
  • 1 cup Water
    -
    +
  • 1 onion, diced
    -
    +
  • 4-5 tbsp White Wine Vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 cups (1/2-inch) cubed peel...
    -
    +
  • Cooking spray
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 2 1/2 tablespoons chopped walnuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup nonfat yogurt
    -
    +
  • 3 Tbsps white wine or cider vinegar
    -
    +
  • 3 Tbsps chopped black olives
    -
    +
  • 1 Tbsp chopped fresh thyme OR 1...
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups butternut squash, peeled,...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 teaspoons maple syrup
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • salt & pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup fresh basil leaves, washed...
    -
    +
  • 1/2 cup walnuts
    -
    +
  • 1/2 cup Pecorino Romano cheese,...
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz. arugula, tough stems remov...
    -
    +
  • 1/4 cup fresh flat-leaf parsley...
    -
    +
  • 1/4 cup walnuts
    -
    +
  • 1 garlic clove
    -
    +
  • 1/4 cup grated pecorino romano c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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