• 10 Ingredients
  • 3/4 lb Raviolis
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  • 2-3 tbsp extra virgin olive oil,...
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  • fine grain Sea Salt
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  • 2 x Yellow onions, thinly sliced
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  • 1 bunch swiss chard, deveined an...
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • Whole wheat penne (about a cup,...
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  • Lots of swiss chard (a whole sal...
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  • 1 whole tomato, chopped
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  • 1/4 cup pesto
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  • 2 tbsp of sour cream (to make it...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
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  • 1 cup strawberries, washed + sliced
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  • 1 small cucumber, cubed
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  • 1 can navy beans, drained and ri...
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  • 1/3 cup strawberry pesto (or jus...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 200 g of couscous
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  • 250 ml of hot vegetable stock
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  • 200 g of mushrooms, sliced
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  • 2 cloves of garlic, minced
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  • 1 small brown onion, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 garlic cloves, chopped
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  • 3/4 teaspoon dried crushed red p...
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  • 8 large leaves mustard greens, s...
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  • 4 large leaves swiss chard, stem...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup arugula leaves
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  • 1 cup fresh parsley leaves
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  • 1/2 cup olive oil
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  • 1/4 cup toasted slivered almonds
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  • 1/4 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
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  • 10 Ingredients
  • 1 bunch greens such as chard, sp...
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  • 1 pound penne or other thick pas...
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  • Salt and pepper to taste
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  • 1/4 to 1/2 cup extra virgin oliv...
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  • 10 to 15 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 red bell pepper, seeded and ch...
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  • 1 cup uncooked rotini
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  • 1/4 cup vinaigrette salad dressing
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  • 1/2 bunch swiss chard (silverbee...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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