• 13 Ingredients
  • 1/2 bunch of broccoli rabe
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  • 1/2 sweet onion sliced thin
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  • 2 Persian cucumbers cubed
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  • 1 ripe tomato cubed
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  • 1 handful cilantro or mint chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous
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  • 1 15.5-ounce can chickpeas, drai...
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  • 2 teaspoons grated orange zest
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. box of mini bowtie pasta,...
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  • 2 small cans (11oz) of mandarin...
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  • 2 whole roasted red peppers, sli...
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  • 1 green pepper, chopped
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  • 1 small sweet onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (19-oz.) package frozen cheese...
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  • 2 cups chopped cooked chicken
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  • 1/4 cup sliced green olives
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  • 1/4 cup sliced black olives
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  • 1/4 cup diced red bell pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup fresh basil leaves
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  • 2 Tbsp. lemon juice
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  • 1 lb. boneless, skinless chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Lemon Dijon Gardien Chick’n Br...
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  • 1 cup cornmeal
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  • 1 tsp cayenne pepper
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  • 1 tbsp freshly cracked pepper
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    +
  • 1 tbsp fine sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked dried farfalle...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • 2 teaspoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (19-oz.) package frozen cheese...
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  • 1 (12-oz.) can albacore tuna, ri...
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    +
  • 1/4 cup sliced green olives
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    +
  • 1/4 cup sliced black olives
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    +
  • 1/4 cup diced red bell pepper
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped sweet onion
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  • 1/3 cup finely snipped fresh dil...
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  • 3 tablespoons cider vinegar
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  • 1/3 cup olive oil
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    +
  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 box (16 ounces) bow-tie pasta
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    +
  • 1 can (8 ounces) chickpeas, drai...
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    +
  • 1 can (2.25 ounces) sliced black...
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    +
  • 2 ribs celery, chopped
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    +
  • 2 cucumbers, peeled, seeded, and...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 16 ounces elbows macaroni
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    +
  • 1 cup chopped red pepper
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    +
  • 1/2 cup chopped green pepper
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    +
  • 1/2 cup chopped sweet onion
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    +
  • 1/4 cup chopped pickle
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box tri-color rotini noodles
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    +
  • 1-2 medium cucumbers
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    +
  • 1-2 bell peppers any color
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    +
  • 12-14 cherry tomatoes, sliced
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    +
  • 1 medium sweet onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) rotini pasta
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    +
  • 1 cup chopped broccoli
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  • 1/2 cup chopped sweet onion
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    +
  • 1 block (8 oz.) sharp cheddar ch...
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  • 1 cup cherry tomatoes, cut in half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) Rotini Garden Noo...
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  • 1 tomato
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    +
  • 1 cucumber
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    +
  • 1 sweet onion
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    +
  • 1 green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups elbow macaroni
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    +
  • 1-2 stalk celery , chopped
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    +
  • 1/2 teaspoon pepper
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    +
  • 3-4 tablespoons mayonnaise (or m...
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    +
  • 1/3-1/2 cup bread and butter pic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box (16 oz.) rotini pasta
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    +
  • 1-1/2 pints cherry tomatoes, halved
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    +
  • 2 cans (15 oz. each) pitted blac...
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    +
  • 1 med. sweet onion, diced
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    +
  • 1 pkg. (6 oz.) turkey pepperoni,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • Drizzling Delicacies
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    +
  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 8-9 Baby Potatoes
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  • 1 cup Raw Pasta (I have used Fus...
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    +
  • 2-3 cloves garlic
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    +
  • 2 medium-sized red onions made i...
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    +
  • 1 de-seeded cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon apple cider vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons prepared yellow mustard
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    +
  • 1/2 cup thinly sliced celery
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    +
  • 2 teaspoons sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 box (16 ounces) bow-tie pasta
    -
    +
  • 1 can (8 ounces) chickpeas, drai...
    -
    +
  • 1 can (2.25 ounces) sliced black...
    -
    +
  • 2 ribs celery, chopped
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    +
  • 2 cucumbers, peeled, seeded, and...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup bell pepper , seeded and c...
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    +
  • 1/2 cup Miracle Whip
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    +
  • 2 cups macaroni
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    +
  • 1/4 cup fresh parsley , chopped
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    +
  • 2 tablespoons relish
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 dozen egg , boiled, peeled, an...
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    +
  • 2 cups cheddar cheese , cubed
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    +
  • salt and pepper
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    +
  • 1 lb elbow macaroni
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (14 ounce) cans corn
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    +
  • 1 (14 ounce) can chickpeas , dra...
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    +
  • 1 large sweet onion , diced
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    +
  • 1/2 cup fat-free Italian salad d...
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 sweet onion, chopped
    -
    +
  • 1 (16 ounce) package penne pasta
    -
    +
  • 1 teaspoon lemon juice
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped sweet onion
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    +
  • 2-3 medium dill pickles , chopped
    -
    +
  • 2 (6 ounce) cans light chunk tun...
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    +
  • 2-3 tablespoons sweet pickle rel...
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    +
  • 10 ounces macaroni (small shell)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped sweet onion
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • 1/2 cup grape or cherry tomatoes
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    +
  • 2 cups frozen corn, thawed
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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