• 10 Ingredients
  • 3 tablespoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon paprika
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  • 2 teaspoons ground cumin
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 6 ounces soba noodles
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  • 4 heads baby bok choy, sliced cr...
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  • 1 small red bell pepper, thinly...
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 4 (6-ounce) boneless, skinless c...
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  • 1 tablespoon paprika
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  • 2 teaspoons ground cumin
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  • kosher salt & freshly ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 green onions, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 2 star anise pods
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  • 2 tablespoons crushed red pepper...
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  • 1 tablespoon chopped fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • Spicy Asian Dressing
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  • Coarse salt
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  • 3 1/2 ounces Chinese rice noodle...
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  • 1 tablespoon vegetable oil, such...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 quart warm water
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  • 1/4 cup kosher salt
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  • 2 Tablespoons brown sugar
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  • 1 - 1.5 pounds boneless, skinles...
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  • 1/2 cup barbecue sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 25 Ingredients
  • 3 cups chicken broth
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  • 3 slices fresh ginger
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  • 1 garlic clove, smashed
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  • 1 point star anise
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  • Sliver hot pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 quart warm water
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  • 1/4 cup kosher salt
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  • 2 tablespoons brown sugar
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  • 1 to 1 1/2 pounds boneless, skin...
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  • 1/2 cup barbecue sauce, store-bo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 carrots , cut into thin strips
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  • 2.0 tbsp olive oil
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  • a handful of fresh coriander leaves
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  • 1 red chilli , seeded and finely...
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  • 8 spring onions , finely sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup minced red onion
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  • 2 Tbsp red wine vinegar
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  • 1 pound boneless, skinless chick...
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  • Salt
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  • 2 Tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 140.0g unsalted roasted peanuts
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  • 1-2 tsp sugar
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  • 4 skinless chicken breasts , hal...
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  • zest and juice 2 limes
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  • 1 cucumber , halved and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 scallions, white and light gre...
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  • 3 lemongrass stalks, smashed wit...
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  • 1/4 cup minced fresh ginger
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  • 1/2 cup Asian fish sauce
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  • 1 1/2 pounds boneless, skinless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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  • 4 boneless skinless chicken brea...
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  • 3 tablespoons La Choy® Original...
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  • 2 pkgs (3 oz each) chicken ramen...
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  • 1 cup fresh snow peas, trimmed,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • PAM® Grilling Spray
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  • 2 boneless skinless chicken brea...
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  • 1-1/2 tablespoons La Choy® Origi...
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  • 1 pkg (3 oz each) chicken ramen...
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  • 1/2 cup fresh snow peas, trimmed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 boneless skinless chicken breasts
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  • 2 teaspoons sesame oil
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  • 1/4 teaspoon red chili puree wit...
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  • 1/4 teaspoon honey
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  • 1 garlic clove, minced with 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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    +
  • 2 cups shredded green cabbage
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  • 1/2 teaspoon salt
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  • 3 scallions, chopped
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  • 3 tablespoons cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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    +
  • Spicy Asian Dressing
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    +
  • Coarse salt
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    +
  • 3 1/2 ounces Chinese rice noodle...
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    +
  • 1 tablespoon vegetable oil, such...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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    +
  • 2 cups shredded green cabbage
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons cider vinegar
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    +
  • 5 teaspoons reduced-sodium soy s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lg head romaine lettuce, torn...
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  • 1/2 head red cabbage, shredded
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  • 8 scallions, sliced diagonally
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  • 1/2 C chow mein noodles
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    +
  • chinese chicken salad dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 tsp. rice wine or white vinegar
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    +
  • 1 tsp. soy sauce
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  • 1 tsp. honey
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    +
  • 1/4 tsp. fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. bow-tie pasta
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  • 2 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 onion, sliced
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  • 3/4 cup pitted green olives, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup extra virgin olive oil
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  • 1 garlic clove, minced
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  • 3 cups penne pasta, cooked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • From Donna Deane. Hungarian pepp...
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  • pasta is available at well-stock...
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  • 2 cups cottage cheese
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  • 4 ounces cream cheese, softened
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  • 1 tablespoon grated onion (grate...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound small dried tortellini
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  • 1/2 cup frozen peas
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  • 4 small boneless skinless chicke...
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  • -- Salt and pepper to taste
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  • 1 to 2 stalks celery hearts, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 boneless/skinless chicken brea...
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  • vegetable oil spray
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  • 4 tsp. GARDEN salad SEASONING, d...
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    +
  • 1 tsp. red or white wine vinegar
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  • 2 TB. water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all