• 6 Ingredients
  • 16 oz pasta, corkscrew
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  • 1 large red bell pepper
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  • 2 zucchini (or 1 cucumber)
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  • 1 yellow squash
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  • 1 small broccoli head
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large heads of broccoli
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  • 2 tablespoons chopped red onion
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  • 3 cloves minced garlic
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  • 1/2 cup shredded cheddar cheese
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  • 6 ounces uncooked pasta (I like...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces rotini or gemelli pasta
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  • 2 peaches or apples, peeled, diced
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  • 12 ounces canned salmon, drained...
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  • 1 cup grape tomatoes, if large c...
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  • 1 cup purple grapes, cut in half
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz whole-grain penne
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  • 8 oz chicken thighs, cooked and...
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  • 3 oz dried cherries
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  • 5 stalks celery, chopped
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  • 1 bunch of green onions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 8 oz. (by weight) macaroni salad...
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  • 1 tbsp. Mustard
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  • ¾-1 c. mayonnaise
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  • 2 tbsp. poppy seed dressing
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  • ¼ tsp. Ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups farfalle (bow-tie pasta),...
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  • 2 pkg. (6 oz. each) OSCAR MAYER...
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  • 2 cups fresh strawberries, sliced
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  • 2 cups seedless red grapes, halved
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  • 2 cups cantaloupe chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups farfalle (bow-tie pasta),...
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  • 1/3 cup KRAFT Creamy Poppyseed D...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 4 green onions, sliced
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  • 1 can (11 oz.) mandarin oranges,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup lemon low-fat yogurt
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  • 1/3 cup mayonnaise or salad dres...
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  • 2 teaspoons lemon juice
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3-4 cups cooked cubed chicken
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  • 1 box farfalle pasta (bowtie pasta)
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  • 1 1/2 cups poppyseed dressing
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  • 1 1/2 cups real mayo
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  • 3/4 cup red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 pound(s) spaghetti (or other p...
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  • 2 cup(s) fresh vegetables diced
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  • 1 bottle(s) italian dressing
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  • 2 tablespoon(s) poppy seeds
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  • 3/4 cup(s) parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon caraway seed
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  • 1 tablespoon poppy seed
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  • 12 ounces pkg. vermicelli
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  • 1 teaspoon celery seed
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  • 1/2 cup vinegar (drained from s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) package penne pasta
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  • 1 1/2 cups creamy poppy seed sal...
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  • 4 green onions, chopped
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  • 2 teaspoons lemon juice
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  • 1 1/2 cups cubed cooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups uncooked gemelli (twi...
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  • 1 1/2 cups cubed smoked chicken...
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  • 3/4 cup halved seedless red grapes
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  • 1/2 cup thinly sliced celery
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  • 1/2 cup refrigerated poppy seed...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 kiwi , quartered and sliced
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  • 1 cup swiss cheese , shredded
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  • 1 pint strawberry , sliced
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  • 1 cucumber , chopped
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  • 1 cup cashews , whole preferred
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups uncooked gemelli (twist)...
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  • 1 1/2 cups cubed cooked turkey
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  • 1/2 cup dried cherries
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  • 1/4 cup slivered almonds, toasted
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  • 1 medium stalk celery, thinly sl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bottle Italian dressing
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  • 1 large cucumber , chopped
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  • 1 red bell pepper or yellow bell...
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 large onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 containers (6 oz each) Yoplait...
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  • 1/2 cup milk
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons poppy seed
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup milk
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  • 1/3 cup mayonnaise
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  • 3 tablespoons sugar
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  • 3 tablespoons white wine vinegar
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  • 2 teaspoons poppy seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups uncooked gemelli (twist)...
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  • 3 cups cut-up fresh fruit, such...
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  • 1/2 cup vanilla yogurt
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  • 1/3 cup refrigerated poppy seed...
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  • 1 teaspoon grated orange peel
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 cups gemelli pasta (twists)
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  • 1 1/2 cups cubed smoked cooked c...
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  • 1/2 cup poppy seed dressing (chi...
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  • 3/4 cup halved red seedless grapes
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  • 1/2 cup thin sliced celery
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small pear, cored and chopped
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  • 1 tablespoon orange juice
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  • 2 cups washed, dried and torn bu...
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  • 3/4 cup seashell pasta
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  • 1/2 teaspoon poppy seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup sliced celery
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  • 3 cups uncooked bow tie pasta
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  • 2 cups diced cooked chicken breasts
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  • 1 (3 1/2 ounce) package sweetene...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon poppy seed
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  • 1 package pasta , uncooked
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  • 1/4 cup honey
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  • 1/3 cup red onion , chopped
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  • walnuts , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup poppy seed salad dressin...
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  • 1 (12-ounce) jar roasted red pep...
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  • 1 (8-ounce) package haricots ver...
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  • 1 (12-ounce) jar roasted yellow...
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  • 1 (12-ounce) box tri-color rotin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups cantaloupes or honeydew m...
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  • 1/3 cup bottled nonfat poppy see...
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  • 2 cups watercress , stems removed
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  • 1 1/2 cups large bow tie pasta (...
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  • 1-2 tablespoon snipped fresh mint
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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