• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
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  • 1/2 cup pearl couscous
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  • 1/2 cup (plus 2 tablespoons) water
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  • 3 tablespoons olive oil
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  • 1/4 cup fresh mint, chopped (res...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
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  • 2 cups water
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  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup pecans (3 oz), toasted
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  • 1 large garlic clove
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  • 1/2 teaspoon salt
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  • 10 oz arugula, coarse stems disc...
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  • 1/2 cup finely grated Parmigiano...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chopped pecans
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  • 1/2 (16-oz.) package farfalle (b...
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  • 1 pound fresh broccoli
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  • 1 cup mayonnaise
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  • 1/3 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 cups firmly packed fresh basil...
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  • 3 Tbsp. coarsely chopped flat-le...
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  • 2 garlic
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  • 1/2 cup pecans
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  • 1/4 cup pignoli (pine) nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200 g dried wholewheat cous cous
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  • 1 red pepper, diced
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  • 1 yellow pepper , diced
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  • 3 spring onions, finely chopped
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  • 6 dried dates, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup olive oil
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  • 3 Tbsp. red wine vinegar
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 1 large clove garlic, crushed
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  • 12 oz. farfalle (bow-tie pasta),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 ounces (1 cup) uncooked dried...
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  • 1/4 cup LAND O LAKES® Sour Cream
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  • 1 teaspoon freshly grated lime peel
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  • 3 tablespoons lime juice
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  • 3 tablespoons olive or vegetable...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup MIRACLE WHIP FREE Dressing
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  • 1/2 cup orange juice
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  • 2 tsp. dried basil leaves
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  • 1/4 tsp. ground ginger
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  • 4 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10-ounce) box plain couscous
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  • 6 large portobello mushroom caps
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  • 3/4 cup extra-virgin olive oil,...
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  • 2 large garlic cloves, minced an...
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  • Salt, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked wild rice
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  • 1/2 teaspoon salt
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  • 2 green onions, chopped
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  • 1 orange, peeled and sectioned
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  • 1 cup angel hair slaw mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces whole wheat macaroni
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  • 1 cup diced red bell pepper (abo...
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  • 1 cup diced Granny Smith apple (...
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  • 3 tablespoons chopped pecans, to...
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  • 1/3 cup reduced-fat sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 lg. chicken breasts, boiled...
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  • 1 box bowtie pasta (cook al dent...
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  • 1/2 pkg. tri-colored spiral past...
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  • 1-2 cups diced celery
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  • 2-3 green onions chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked small pasta shell...
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  • 1 medium apple, chopped (1 1/4 c...
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  • 1 medium pear, chopped (1 1/4 cups)
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  • 4 medium green onions, chopped (...
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  • 1/4 cup chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 box(es) bowtie pasta
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  • 2 cup(s) broccoli
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  • 1 cup(s) red grapes, halved
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  • 1 cup(s) toasted nuts (pecans, a...
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  • 1/2 cup(s) mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked elbow macaroni
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  • 3 cups cubed cooked chicken
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  • 2 cups cubed peeled fresh peaches
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  • 1 cup sliced celery
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  • 1 cup halved strawberries
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons fresh thyme , chopped
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  • 4 plum tomatoes , chopped
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  • 8 ounces fresh spinach , washed...
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  • 1/2 cup pecans , toasted
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  • 2 medium zucchini , julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mayonnaise
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  • 1 (12 ounce) bag frozen peas, th...
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  • 2 cups rotini pasta , uncooked (...
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  • 1/2 lb colby cheese , cut into 1...
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  • 2 cups boneless skinless chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spaghetti
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  • 1 teaspoon ground black pepper
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups spaghetti
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  • 3 oz romano cheese
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  • 3 cups lightly packed stemmed ar...
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  • 1/4 cup chopped pecans , toasted
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1/4 cup liquid honey
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  • 2 tablespoons white vinegar
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  • 2 cups of uncooked ellbow macaroni
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  • 1 teaspoon garlic salt
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  • 1/4 cup green onion (chopped)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups uncooked bow-tie (farfall...
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  • 1 lb fresh broccoli
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  • 1 cup mayonnaise
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  • 1/3 cup sugar
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  • 1/3 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon turmeric
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  • 1 1/2 cups couscous
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  • 2 medium cucumbers , peeled,seed...
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  • 1/3 cup lemon juice
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic , crushed
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  • 1/3 cup pecans , toasted,chopped...
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  • 1/2 cup loosley packed fresh bas...
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  • 150 g goat cheese, crumbled
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  • 400 g red capsicums (Approx 2 Me...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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