LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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  • 4 ounces mung bean sprouts (abou...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 1/3 cup whole-wheat couscous
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  • 1 cup small broccoli florets (2...
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  • 1/2 cup canned chickpeas, draine...
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  • 2 tablespoons golden raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
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  • 1 1/2 cup asparagus, chopped int...
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  • 1 1/2 cup chopped broccoli florets
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  • 10 ounces buckwheat soba noodles
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  • 1 cup shredded carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
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  • 2 tablespoons white miso paste (...
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  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • 2 teaspoons sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces penne pasta
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  • 3/4 cup Hellmann's® or Best Food...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 1 tsp. salt
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  • 1/2 tsp. ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ Cup onion, finely chopped
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  • ½ lb campanelle pasta noodles
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  • ¼ Cup finely chopped fennel (if...
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  • 2 Cups grilled chicken breast, c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata o...
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  • 2 tablespoons champagne vinegar...
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  • 1/2 cup sliced basil
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  • 1 small red bell pepper, cored,...
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 6 cups thinly sliced napa (Chine...
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  • 1 cup diagonally sliced celery
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  • 1 cup finely chopped broccoli fl...
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  • 1/2 cup grated carrot (1 medium)
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  • 1/4 cup thinly sliced green onions
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups rotini pasta
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  • 1 package (6 ounces)cooked chick...
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  • 2 cups broccoli florets
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  • 1/2 chopped green bell pepper
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  • 1/2 chopped red bell pepper,
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
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  • 1 tablespoon honey
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  • 2 tablespoons white miso paste (...
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  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 package Knorr® Menu Flavors Si...
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  • 1/4 cup peanut butter
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  • 2 cups thinly sliced assorted ve...
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  • 1 Tbsp. lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 green onions, thinly sliced
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 3 tablespoons pine nuts, toasted
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  • 1 1/2 cups uncooked orzo pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 (16-ounce) package orzo pasta,...
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  • 3 red beets (and/or golden beets)
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  • 2 tablespoons canola oil
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  • 1 tablespoon salt
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  • 1 teaspoon black pepper, freshly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 package (16 ounces) linguine o...
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  • 1/2 cup Crisco® canola oil
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  • 1/2 cup Jif® creamy peanut butter
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  • 1/2 cup orange juice
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  • 1/2 cup lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces penne pasta
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  • 1 cup broccoli florets
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  • 1 cup sliced carrots
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  • 1 cup cherry tomato halves
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  • 1 cup bite-size mozzarella chees...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 8 ounces rotini pasta
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  • 1 1/4 cups cut-up broccoli florets
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  • 1 1/4 cups red bell pepper, cut...
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  • 1 1/4 cups sliced carrots
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  • 1 1/4 cups cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 8 ounces pasta, such as rotini o...
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon McCormick® Black Pe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 6 Ingredients
  • 8 ounces pasta, such as bow-tie...
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  • 1 cup Italian salad dressing
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  • 2 tablespoons McCormick® Perfect...
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  • 3 cups assorted vegetables, such...
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  • 1/2 cup chopped red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 4 Ingredients
  • 1 package (16 ounces) penne, rot...
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  • 5 cups assorted vegetables, such...
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  • 1 bottle (8 ounces) Italian or r...
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  • 1/4 cup McCormick® Perfect Pinch...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1.0 vegetable stock cube
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  • 375.0 g small pasta shapes, such...
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  • 250.0 g broccoli florets, larger...
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  • 50.0 g pumpkin seeds
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  • 95.0 g jar red pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 8 ounces uncooked rotelle or spi...
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  • 4 cups broccoli florets
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  • 1 package Knorr® Pesto sauce mix
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  • 1/3 cup olive oil
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  • 3 Tbsp. red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup olive oil
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  • 1/2 cup white balsamic vinegar
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  • 2 teaspoons McCormick® Perfect P...
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  • 1 1/2 teaspoons McCormick® Garli...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 6 Ingredients
  • 4 cups corkscrew-shaped pasta (r...
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  • 2 1/2 cups small broccoli florets
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  • 1 large green or red pepper, coa...
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  • 2 cups cubed cooked chicken
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  • 1 1/2 cups prepared ranch salad...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • The vinaigrette:
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  • 1/4 cup dried cranberries, finel...
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  • 2 tablespoons minced shallots
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  • 1 tablespoon pomegranate concent...
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  • 1/4 cup dry red wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all