• 9 Ingredients
  • 1 tub store-bought pesto sauce (...
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  • Juice of 1 lemon
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  • 2 cans tuna in water (6 ounces e...
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  • 4 scallions, cut with kitchen sc...
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  • 1 whole roasted red pepper, cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt
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  • 1 pound penne rigate pasta
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  • 1 medium eggplant (1 1/2 pounds)...
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  • 1/4 cup extra virgin olive oil (...
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  • Pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound whole wheat spaghetti
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    +
  • 1/3 cup peanut butter, softened
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  • 2 tablespoons honey
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  • 1/4 cup tamari (dark soy sauce)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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  • 1 pound spaghetti or whole wheat...
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    +
  • 6 tablespoons extra virgin olive...
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  • 1 yellow onion, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
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    +
  • 1 pound penne or gemelli whole w...
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  • 1/4 cup extra virgin olive oil (...
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  • 4 cloves garlic, grated
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound orzo pasta
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  • 1/2 cup balsamic vinegar
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  • 1 pint strawberries, quartered
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  • 1/2 cup basil leaves, torn
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  • 1 cup baby spinach leaves, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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    +
  • 1 pound penne rigate
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    +
  • 2 pints grape tomatoes
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    +
  • 8-10 cloves garlic, cracked but...
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    +
  • 3-4 tablespoons extra virgin oli...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salt
    -
    +
  • Whole wheat gemelli or penne pasta
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    +
  • 1 ounce dried porcini mushrooms
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  • 3 cups chicken or vegetable stock
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    +
  • 1/4 cup extra virgin olive oil (...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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    +
  • 1⁄2 pound orzo pasta
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    +
  • 4 cloves garlic, grated or minced
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    +
  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 jumbo shrimp, peeled and devei...
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  • Juice of 1 lemon plus 2 teaspoon...
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  • Salt and freshly ground pepper
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  • 8 sage leaves
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  • 8 slices pancetta
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Salt
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    +
  • 1 1/2 pounds ground chicken
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    +
  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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    +
  • 1/4 cup soft sundried tomatoes
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
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    +
  • 1 pound linguine or whole wheat...
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    +
  • 1 tablespoon extra virgin olive...
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  • 1 pound Italian sausage, sweet o...
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  • 1 red chili pepper, very thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt
    -
    +
  • 1 pound bucatini pasta
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    +
  • 5 tablespoons vegetable oil, div...
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  • 1 1/2 pounds thin-cut chicken cu...
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  • 3 large cloves garlic, chopped o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound medium-size shell shap...
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  • 2 scallions, chopped, both white...
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  • 1/2 small red bell pepper, seede...
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    +
  • 1/3 cup tiny frozen green peas,...
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    +
  • 1/4 to 1/3 cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Salt
    -
    +
  • 1 pound whole wheat or whole gr...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 3/4 pound chicken or pork cutlet...
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    +
  • 2 leeks, thinly sliced and thoro...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups mixed baby greens (1 sack)
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    +
  • 1 cup fresh bean sprouts
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    +
  • 1 cup shredded carrots
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    +
  • 3 radishes, sliced
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    +
  • 2 scallions, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1/3 cup orzo pasta
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    +
  • 1 cup white rice
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    +
  • 2 cups chicken stock
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    +
  • 2 cups chopped arugula
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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    +
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound chicken tenders, cut i...
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
    -
    +
  • 1 pound extra-wide egg noodles
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 2 pounds lean ground sirloin
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    +
  • Pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1 pound ground lamb
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons rice wine vinegar
    -
    +
  • 3 tablespoons honey
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    +
  • 2 tablespoons Tamari
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    +
  • 2 tablespoons hot sauce
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small shallot or 1/2 large sha...
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    +
  • 1/3 cup extra virgin olive oil (...
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    +
  • 1 pound asparagus, thin spears
    -
    +
  • 2 endive, cored and thinly sliced
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    +
  • 1/2 small red bell pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 medium zucchini, chopped into...
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    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 pound orzo pasta, cooked to...
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    +
  • Juice of 1/2 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
    -
    +
  • 1 pound penne pasta
    -
    +
  • 4 tablespoons butter
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    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 small onion or 1 large shallot...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all