• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons toasted sesame oil...
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  • 6 green onions (scallions), whit...
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  • 1 medium carrot, julienned
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  • 1/2 cup shelled edamame
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  • 3 tablespoons minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tablespoons ghee, divided
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  • 2 large eggs, beaten
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  • 1 Tablespoon toasted sesame oil,...
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  • 1 teaspoon grated or minced peel...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium head (about 24 oz) caul...
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  • 1 tbsp sesame oil
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  • 2 egg whites
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  • 1 large egg
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cup brown jasmine rice
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  • 6 slices bacon, diced
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  • 4 x eggs, beaten
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  • 1/2 x onion, thinly sliced
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  • 4 x scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 tablespoon minced scallion
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  • 1 tablespoon minced carrot
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  • 1 teaspoon minced garlic
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  • 1 tablespoon minced kimchi
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 2 tablespoons coconut or vegetab...
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  • 4 medium carrots (preferably ass...
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  • 2 medium shallots, thinly sliced
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups long-grain rice
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  • 2 teaspoons kosher salt
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  • 2 tablespoons olive oil
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  • 1 onion, cut into 1/4-inch dice
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  • 1 green bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons oil
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  • 1 large egg
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    +
  • 1 clove garlic, finely minced
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  • 1/4 small onion, finely diced
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  • 1/2 cup kimchi, cut into small p...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup cooked rice, preferably da...
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  • 2 links Chinese sausage, cut int...
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  • 1 bunch broccolini, trimmed and...
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  • 1 tablespoon toasted sesame oil
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • Coarse salt and ground pepper
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  • 11/2 cups brown rice
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  • 1 tablespoon plus 1 teaspoon veg...
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  • 2 large eggs, lightly beaten
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  • 1 pound shiitake mushrooms, stem...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 4 large eggs, lightly beaten
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    +
  • 4 cups cold unsalted steamed whi...
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  • 3/4 teaspoon salt
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    +
  • 1/2 cup thinly sliced scallion g...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 strips bacon, cut crosswise in...
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  • 2 cup Napa cabbage kimchi, diced
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    +
  • 4 cup cooked rice
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    +
  • 1 tbsp unsalted butter, plus mor...
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  • 2 tsp sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 x eggs, beaten
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    +
  • 1/4 cup diced Chinese sausage
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  • 2 x scallion stalks, minced
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  • 1/4 tsp grated ginger - use micr...
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  • 3/4 cup diced vegetables
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 tablespoons oil
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    +
  • 2 garlic, finely minced
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  • 2 cups tightly packed overnight...
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  • 1 1/2 tablespoons fish sauce
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    +
  • 1 1/2 tablespoons light soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups uncooked quinoa (red,...
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  • About 3/4 pound top round steak,...
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    +
  • About 5 tablespoons safflower or...
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup peanut oil
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    +
  • 4 scallions, thinly sliced (whit...
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    +
  • 4 large eggs, lightly beaten
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    +
  • 1 1/2 tablespoons minced garlic
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    +
  • 1 tablespoon minced ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz small uncooked shrimp, shel...
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  • 1/4 tsp salt
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    +
  • Freshly ground black pepper
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  • 1/2 tsp Cornstarch
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    +
  • 2 tbsp cooking oil - divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tsp cooking oil
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    +
  • 1/2 cup diced spam
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    +
  • 1 tsp grated fresh ginger
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  • 1 stalk scallion, minced
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    +
  • 0.25 cup crushed or 1/8 inch dic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/4 cups brown rice
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    +
  • 1/2 teaspoon salt
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    +
  • 3 ounces sugar snap or snow peas...
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  • 1/2 cup Homemade Chicken Stock ,...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 package (7 ounces) firm tofu...
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  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 cup jasmine rice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tbsp vegetable oil
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    +
  • 1 lb mixed mushrooms, sliced
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    +
  • 1 clove garlic, minced
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    +
  • 1 Tbsp grated fresh ginger
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    +
  • 6 scallions, sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 spray(s) cooking spray
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    +
  • 2 large egg(s), lightly beaten
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    +
  • 1 cup(s) uncooked carrot(s), shr...
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    +
  • 1 cup(s) uncooked scallion(s), s...
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    +
  • 3 cup(s) cooked white rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 3/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons light brown sugar
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    +
  • 1 tablespoon white wine or rice...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons peanut oil, divided
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    +
  • ½ bunch scallions, including som...
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    +
  • 1 cup fresh shelled peas
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    +
  • 2 cups cooked brown rice
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all