LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 10 chicken drumsticks (about 3½...
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  • 2 teaspoons kosher salt
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  • 1 medium yellow onion, roughly c...
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  • 1 cup fresh basil leaves, packed
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  • ½ cup orange juice
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 large delicata squash (or two...
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  • 1 large onion
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  • 1 lb ground meat (I used grassfe...
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  • 4 small Roma tomatoes
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  • 4-5 garlic cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • ¾ cup finely diced onion
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  • ½ cup finely diced button mushrooms
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  • ½ cup finely chopped green bell...
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  • ¼ cup tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 small shallot, thinly sliced
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  • 4-5 medium heirloom tomatoes
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  • 6 medium basil leaves, cut in ch...
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  • Fleur de sel
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  • Freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • ¼ cup Paleo mayonnaise
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  • ¼ teaspoon smoked paprika
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  • ¼ teaspoon Tabasco
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  • ½ pound cooked salmon
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  • 1 tablespoon minced shallots
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb ground beef
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  • 1/2 onion, finely chopped
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  • 1/2 fist-sized sweet potato, fin...
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  • 1 clove of garlic, minced
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ½ ounce dried porcini mushrooms
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  • 2 tablespoons ghee (or fat of ch...
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  • 2 onions, diced
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  • 1 teaspoon tomato paste
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  • ½ teaspoon fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 whole, large chicken
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  • 2 Tablespoons ghee or your fat o...
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  • ½ white onion, minced
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  • 3 garlic cloves, crushed
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  • 1½ cups apple cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon unsalted butter (or...
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  • 1/2 cup finely chopped yellow on...
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  • 1/2 pound Cremini mushrooms, fin...
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  • 1/4 cup coconut cream or coconut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 Tbs. fat (coconut oil, ghee, b...
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  • 1/2 medium onion, finely diced
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  • 3 cloves of garlic, minced
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  • 1/2 pound of cremini mushrooms,...
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  • 1/2 lb frozen spinach, defrosted...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons ghee
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  • 4 pounds of lamb necks, cut cros...
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  • 1 tablespoon kosher salt (Diamon...
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  • 2 medium onions, thinly sliced
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  • 4 cloves of garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2½ pounds boneless beef short ri...
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  • 1 tablespoon chili powder
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  • 1½ teaspoons kosher salt (Diamon...
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  • 1 tablespoon ghee or fat of choice
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  • 1 medium onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds Russet or Yukon Gold po...
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  • 3 tablespoons butter, divided
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  • ½ cup grass fed heavy cream
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  • 1½ teaspoons sea salt, divided
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  • 2 tablespoons black pepper, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 medium carrots, peeled with a...
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  • 3 kohlrabi bulbs, peeled and cut...
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  • A handful of cherry tomatoes
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  • A big bag o’arugula
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  • 8 cheater crispy duck confit legs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds ripe tomatoes
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  • 1 medium red bell pepper
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  • 1 hothouse cucumber (approximate...
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  • 2 small shallots, coarsely chopped
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  • 4 cilantro stalks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1 small red onion, roughly chopped
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  • ⅓ cup macadamia nut oil
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  • ⅓ cup coconut aminos
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  • 3 tablespoons of fish sauce
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  • 2 tablespoons apple juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2.5 pounds pastured lamb spare ribs
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  • 2 teaspoons kosher salt
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  • 1 tablespoons curry powder (I us...
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  • 1 tablespoon coconut oil
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  • 1 large yellow onion, coarsely c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1½ pounds fresh red jalapeño pep...
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  • 8 garlic cloves, peeled and smashed
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  • ⅓ cup apple cider vinegar
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  • 3 tablespoons tomato paste
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  • 1 large dried Medjool date, pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons ghee or fat of choice
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  • ½ cup minced shallot
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  • 1 garlic clove, minced
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  • 1 (1-inch) ginger root, peeled a...
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  • 1 tablespoon tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1½ pounds fresh red jalapeño pep...
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  • 8 garlic cloves, peeled and smashed
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    +
  • ⅓ cup apple cider vinegar
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    +
  • 3 tablespoons tomato paste
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  • 3 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4-5 pound organic Kosher chicken...
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  • 2 tablespoons of ghee
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  • 2 onions, chopped medium
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  • 6 cloves of garlic, peeled
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  • 1 teaspoon tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 batch of emergency protein (I...
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  • 1 batch Tabil-seasoned sautéed s...
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  • 1 head of butter leaf lettuce, l...
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  • ½ medium jicama, sliced into thi...
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  • 2 medium carrots, peeled with a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • carrots and other root vegetables
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  • onions, leeks, or shallots saute...
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  • a 14-ounce can of diced fire-roa...
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  • chopped greens (spinach, chard,...
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  • canned or homemade broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 4 lb chuck roast
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  • 4 large leeks, white parts only...
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  • 4 large carrots, cut into fourths
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  • 2 celery stalks, cut into medium...
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  • 5 garlic cloves, peeled and smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons ghee
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    +
  • 8 leeks, whites only, thinly sli...
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  • 1 small cabbage, cut into eighth...
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  • 6 garlic cloves, minced
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  • 1 tablespoon tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all