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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 avocados
  • Juice from 1 lime
  • 1 small shallot, minced
  • salt (approximately 3 generous finger...
  • freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 4 Ingredients
  • 2 lbs of turnips, peeled (make sure y...
  • 2 Tbsps of melted ghee (or your prefe...
  • Kosher salt
  • Freshly ground pepper
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • carrots and other root vegetables
  • onions, leeks, or shallots sauteed un...
  • a 14-oz can of diced fire-roasted tom...
  • chopped greens (spinach, chard, cabba...
  • canned or homemade broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 lb canned pasteurized super lump cr...
  • 2 Tbsps coconut flour
  • 2 scallions, minced
  • 1 Tbsp Sunny Paris seasoning
  • 1/4 cup Paleo mayonnaise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 eggs, separated into whites and yolks
  • 1 Tbsp of butter, melted but cooled t...
  • 1 Tbsp of butter (for the pan)
  • 1/3 cup of your favorite frittata fil...
  • Kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1.5 lbs of trimmed and roughly choppe...
  • 4 leeks, white parts only, sliced thinly
  • 1 large onion, roughly chopped
  • ¼ apple, diced small
  • 3 medium shallots, roughly chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 large eggs
  • 2 Tbsps of full fat Greek yogurt
  • 3 Tbsps coconut flour
  • 1/4 tsp baking powder
  • 1/2 cup of shredded Cheddar cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium head green cabbage (about 2...
  • 1 large red or yellow onion, peeled a...
  • 1 large carrot, peeled and cut in 1/4...
  • 1/4 cup chicken stock or water
  • 1/4 cup lard, ghee, or bacon grease
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 lb can of lump crab meat (I get min...
  • 2 scallions thinly sliced
  • 2 Tbsps of chopped Italian parsley
  • 1 Tbsp of lemon juice
  • 1-2 Tbsps of Paleo mayonnaise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 qtof Trader Joe’s organic low sodiu...
  • 1 large onion, roughly chopped (next...
  • 1/2 tsp of dried thyme (or a few good...
  • 2 Tbsps of Kerrygold unsalted butter...
  • 6-8 cloves of peeled garlic (I love g...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 4 lb bone-in, skin on pork shoulder r...
  • Chili Con Carne seasoning (or your fa...
  • Kosher salt
  • 4 large celery stalks, cut in half
  • 3 large carrots, peeled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 bunches of broccoli
  • 5 peeled cloves of garlic
  • 4 slices of bacon cut into bite-size...
  • a few good glugs of macadamia nut oil...
  • salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 batch of emergency protein (I used...
  • 1 batch Tabil-seasoned sautéed shrimp
  • 1 head of butter leaf lettuce, leaves...
  • ½ medium jicama, sliced into thin mat...
  • 2 medium carrots, peeled with a julie...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 2/3 lb parsnips, peeled and coarsely...
  • 1 lb carrots, peeled and coarsely cho...
  • 2 stalks of green garlic, thinly slic...
  • 1/2 onion, coarsely chopped
  • 1/2 cup organic chicken stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 6 skin-on, boneless chicken thighs
  • Kosher salt
  • freshly ground pepper
  • Dukka seasoning
  • 6 Tbsps of unsalted butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 5 baby artichokes
  • 1 lemon, halved
  • Avocado oil (or your favorite fat)
  • Kosher Salt
  • Freshly Ground Pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 2 pork tenderloins, about a lb each
  • Tabil seasoning (or your favorite dry...
  • Kosher salt
  • Freshly ground black pepper
  • 2 Tbs of butter
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 eggs
  • 1-2 cups of frozen spinach
  • 1 small shallot
  • 1-2 Tbsps butter
  • salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 head of cauliflower, cut into unifo...
  • A generous glug of avocado oil, melte...
  • 2-4 Tbsps of curry powder
  • Kosher salt
  • Freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 16 oz. roasted, unsalted sunflower se...
  • 16 oz. raw, unsalted pumpkin seeds
  • 8 oz. roasted, unsalted almond slivers
  • 6 oz. dried pineapple, cut up
  • 5 oz. dried flake coconut
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 3 Ingredients
  • 2 bunches of red kale
  • 1-2 Tbsps of avocado oil
  • fleur de sel
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  •  
  •  
  • Nutrition by Foodily 67% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 3 eggs
  • 2 Tbsps of coconut flour (amount vari...
  • Kosher salt
  • 1 Tbsp of butter
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsps of butter
  • ¼ tsp hot red pepper flakes
  • 3 medium garlic clove, minced
  • 2 medium anchovy fillets
  • 1 lb cremini or white mushrooms, cut...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 2 racks of pork ribs (1.5 lb each)
  • Chili Con Carne Seasoning or your fav...
  • Kosher Salt
  • Freshly Ground Pepper
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 lb of green beans, trimmed (I divid...
  • 2 Tbsps of Kerrygold unsalted butter
  • Salt and Pepper
  • 1/8-1/4 cup of water
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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