• 8 Ingredients
  • 2 large apples, peeled, cored an...
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  • 2 cups blanched, slivered almonds
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  • 2 teaspoons coconut oil, melted
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  • 2 teaspoons vanilla extract
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  • 1 tablespoon of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch scallions, trimmed and c...
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  • 2 garlic cloves, minced
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  • 8 slices of fresh ginger, each a...
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  • 3 tablespoons rice wine vinegar
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  • 3 tablespoons macadamia nut oil...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 5 medium Portobello mushrooms
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  • Avocado oil (or your favorite fat)
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  • 1 pound uncooked sausage, remove...
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  • ½ pound of frozen spinach, defro...
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  • ½ small onion, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 5 pound Boston Butt roast (bone-...
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  • 3 slices of bacon
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  • 1 1/2 Tablespoons of Alaea Red H...
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  • 5 peeled garlic cloves (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup frozen spinach, defrosted...
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  • 4 eggs
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  • ¼ cup coconut flour
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  • 2/3 cup diced ham
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  • 1 teaspoon Sunny Paris seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 16 oz. roasted, unsalted sunflow...
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  • 16 oz. raw, unsalted pumpkin seeds
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  • 8 oz. roasted, unsalted almond s...
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  • 6 oz. dried pineapple, cut up
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  • 5 oz. dried flake coconut
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1 red cabbage (green works great...
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  • 1 medium onion, thinly sliced
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  • 3 tablespoons of duck fat (bacon...
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  • 1 tablespoon sherry vinegar
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 8 bone-in, skin-on chicken thigh...
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  • 1 tablespoon Diamond Crystal kos...
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  • 2 teaspoons ghee
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  • 2 teaspoons seasoning blend of c...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 3 Ingredients
  • 6 zucchini
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  • Kosher salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 large eggs
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  • 3 tablespoons full fat coconut milk
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  • ½ mashed ripe banana (about 2 ta...
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  • ½ teaspoon apple cider vinegar
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  • ½ teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup (100 g) walnut halves and...
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  • ¼ cup (about 4) soft, pitted Med...
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  • 1 teaspoon ground cinnamon
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  • Pinch of sea salt
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  • 1 cup coconut cream*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 5 Ingredients
  • 2 large garnet yams
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  • 2 tablespoons of coconut oil, me...
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  • Kosher salt
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  • Freshly ground pepper
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  • Smoked parika (or your favorite...
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  • Nutrition 80% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 4 Ingredients
  • 3 eggs
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  • 2 tablespoons of coconut flour (...
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  • Kosher salt
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  • 1 tablespoon of butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 10 ounces (300 grams) king oyste...
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  • 2 tablespoons melted ghee
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  • Kosher salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 10 ounces dark chocolate, 70% ca...
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  • 3 tablespoons coconut oil
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  • 1 cup full-fat coconut milk
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  • 1 teaspoon vanilla extract
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  • ½ cup finely shredded unsweetene...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 5 Ingredients
  • 1½ pounds Brussels sprouts
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  • 2-3 tablespoons melted ghee or f...
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  • Kosher salt and pepper
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  • 4 bacon slices, diced
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  • Aged balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 3 medium ripe bananas, frozen an...
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  • 1 teaspoon vanilla extract
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  • 7 ounces dark chocolate (70% cac...
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  • ¼ cup coconut oil
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  • Pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 cup fresh or frozen strawberri...
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  • 1½ cup (225 grams or ½ pound) fr...
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  • 1 cup full-fat coconut milk
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  • 1 ripe fresh or frozen banana
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  • 1 tablespoon honey (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • a small head of organic cauliflo...
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  • 1 small onion, chopped finely in...
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  • 2 tablespoons of butter
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  • 1-2 tablespoons of coconut oil
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  • Aleppo chile finishing salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 4 prunes, pitted (St. Dalfour br...
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  • 1 cup walnuts (almonds are a gre...
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  • ½ cup roasted unsalted macadamia...
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  • 2 tablespoons of coconut oil, me...
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  • ½ cup diced fresh strawberries (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large Portobello mushrooms, wi...
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  • Virgin Red Palm oil, melted coco...
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  • Kosher salt
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  • Freshly ground pepper
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  • Sunny Paris seasoning or your fa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 head of cauliflower, cut into...
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  • A generous glug of avocado oil,...
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  • 2-4 tablespoons of curry powder
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (5 oz) can of wild albacore tu...
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  • 1 scallion, thinly sliced
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  • 1/2 jalapeno, diced small
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  • 1/2 medium avocado
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  • 1/2 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons ghee, divided (plu...
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  • ¼ pound bulk raw pork breakfast...
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  • 2 large eggs
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole, large chicken
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  • 2 Tablespoons ghee or your fat o...
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  • ½ white onion, minced
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  • 3 garlic cloves, crushed
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  • 1½ cups apple cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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