• 4 Ingredients
  • 5 pound Boston Butt roast (bone-...
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  • 3 slices of bacon
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  • 1 1/2 Tablespoons of Alaea Red H...
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  • 5 peeled garlic cloves (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 16 oz. roasted, unsalted sunflow...
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  • 16 oz. raw, unsalted pumpkin seeds
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  • 8 oz. roasted, unsalted almond s...
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  • 6 oz. dried pineapple, cut up
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  • 5 oz. dried flake coconut
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 10 Ingredients
  • 2 large eggs
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  • 3 tablespoons full fat coconut milk
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  • ½ mashed ripe banana (about 2 ta...
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  • ½ teaspoon apple cider vinegar
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  • ½ teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • ¾ cup finely diced onion
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  • ½ cup finely diced button mushrooms
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  • ½ cup finely chopped green bell...
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  • ¼ cup tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup (100 g) walnut halves and...
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  • ¼ cup (about 4) soft, pitted Med...
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  • 1 teaspoon ground cinnamon
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  • Pinch of sea salt
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  • 1 cup coconut cream*
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 6 Ingredients
  • 1 large head cauliflower
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  • 5 large cloves garlic
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  • Salt
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  • 2 tablespoons grassfed butter
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  • ¼ teaspoon freshly ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 10 ounces dark chocolate, 70% ca...
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  • 3 tablespoons coconut oil
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  • 1 cup full-fat coconut milk
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  • 1 teaspoon vanilla extract
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  • ½ cup finely shredded unsweetene...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb ground beef
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  • 1/2 onion, finely chopped
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  • 1/2 fist-sized sweet potato, fin...
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  • 1 clove of garlic, minced
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • a small head of organic cauliflo...
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  • 1 small onion, chopped finely in...
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  • 2 tablespoons of butter
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  • 1-2 tablespoons of coconut oil
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  • Aleppo chile finishing salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 3 medium ripe bananas, frozen an...
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  • 1 teaspoon vanilla extract
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  • 7 ounces dark chocolate (70% cac...
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  • ¼ cup coconut oil
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  • Pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 3 Ingredients
  • 1 fresh pineapple
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  • 1 pound (~20 slices) bacon
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  • 1 tablespoon melted ghee
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 5 Ingredients
  • 1 cup fresh or frozen strawberri...
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  • 1½ cup (225 grams or ½ pound) fr...
  • 1 cup full-fat coconut milk
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  • 1 ripe fresh or frozen banana
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  • 1 tablespoon honey (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 bunches of broccoli
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  • 5 peeled cloves of garlic
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  • 4 slices of bacon cut into bite-...
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  • a few good glugs of macadamia nu...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 4 prunes, pitted (St. Dalfour br...
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  • 1 cup walnuts (almonds are a gre...
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  • ½ cup roasted unsalted macadamia...
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  • 2 tablespoons of coconut oil, me...
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  • ½ cup diced fresh strawberries (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 6 large bone-in, skin-on chicken...
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  • 1 teaspoon finely ground sea salt
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  • ¼ teaspoon ground black pepper
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  • 1 cup white wine (I used Sauvign...
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  • 3 to 4 sprigs fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 whole, large chicken
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  • 2 Tablespoons ghee or your fat o...
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  • ½ white onion, minced
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  • 3 garlic cloves, crushed
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  • 1½ cups apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 large delicata squash (or two...
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  • 1 large onion
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  • 1 lb ground meat (I used grassfe...
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  • 4 small Roma tomatoes
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  • 4-5 garlic cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 16 cooked bacon strips
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  • ¼ cup mashed ripe banana (1 medi...
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  • 4 large eggs
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  • 6 tablespoons full fat canned co...
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  • 1 teaspoon apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 3 large eggs at room temperature
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  • 4 medium carrots, grated and squ...
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  • 1½ cups almond flour, spooned an...
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  • 1½ teaspoons five spice powder (...
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  • 1 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 pounds Russet or Yukon Gold po...
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  • 3 tablespoons butter, divided
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  • ½ cup grass fed heavy cream
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  • 1½ teaspoons sea salt, divided
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  • 2 tablespoons black pepper, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pound green beans, stem ends r...
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  • 2 tablespoons melted coconut oil...
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  • 1 teaspoon Red Boat Fish Sauce
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  • Freshly ground black pepper
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  • Juice from half a lime or lemon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup organic raw almonds
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  • 2½ cups water, plus extra for so...
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  • 1 teaspoon vanilla extract
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  • pinch of sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 small shallot, thinly sliced
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  • 4-5 medium heirloom tomatoes
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  • 6 medium basil leaves, cut in ch...
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  • Fleur de sel
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  • Freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 small onion, minced in a mini-...
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  • 5 cloves of garlic, minced
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  • ½ pound of cremini mushrooms, th...
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  • 1 tablespoon of coconut oil
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  • 1 pound grass fed ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 pounds of bone-in English-styl...
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  • 1 pear, peeled, cored, and chopp...
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  • 1/2 cup coconut aminos
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  • 6 garlic cloves, minced
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  • 3 scallions, sliced thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all