• 13 Ingredients
  • 1 large garnet yam (I use the te...
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  • 1 big pinch of kosher salt
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  • Several turns of freshly ground...
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  • A few shakes of garlic powder
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  • A couple of dashes of onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tbs. fat (coconut oil, ghee, b...
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  • 1/2 medium onion, finely diced
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  • 3 cloves of garlic, minced
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  • 1/2 pound of cremini mushrooms,...
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  • 1/2 lb frozen spinach, defrosted...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 small head of cauliflower, flo...
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  • 1 large carrot, cut into small dice
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  • 1 small onion, minced
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  • 4 ounces of sliced mushrooms
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  • 1-inch knob of ginger, grated wi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 6 skin-on, boneless chicken thighs
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  • Kosher salt
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  • freshly ground pepper
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  • Dukka seasoning
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  • 6 tablespoons of unsalted butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pound of ground meat or thinly...
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  • 2 tablespoons of your favorite c...
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  • ½-1 cup of onions, leeks, or sha...
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  • Quick cooking veggies (e.g. pre-...
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  • 1-2 tablespoons of your favorite...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 lb grass fed ground beef
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  • ½ medium onion, finely chopped
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  • 2 cloves of garlic, minced
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  • 1 tablespoon of coconut oil
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  • 2 teaspoons Penzeys Turkish seas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb of ground meat (I used gras...
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  • 1 lb of thinly sliced mushrooms...
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  • 1 small onion, roughly chopped
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  • 2 tablespoons of lard
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  • 3 cloves of garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds of organic chicken drum...
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  • 2 tablespoons of Sunny Paris sea...
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  • Kosher salt
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  • Freshly ground pepper
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  • 2 tablespoons ghee, coconut oil,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium head green cabbage (abo...
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  • 1 large red or yellow onion, pee...
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  • 1 large carrot, peeled and cut i...
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  • 1/4 cup chicken stock or water
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  • 1/4 cup lard, ghee, or bacon grease
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ½ pound grass fed brisket, tri...
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  • 1 large stalk lemongrass, trimme...
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  • 3 tablespoons of Red Boat fish s...
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  • 1 ½ teaspoons of Madras curry po...
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  • 2 ½ tablespoons peeled and micro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 large Portobello mushrooms, to...
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  • 2 medium shallots, coarsely chopped
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  • 10-15 cloves of garlic, pre-peel...
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  • Macadamia nut oil, avocado oil,...
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  • Balsamic Vinegar (I use Trader J...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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