LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 10 chicken drumsticks (about 3½...
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  • 2 teaspoons kosher salt
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  • 1 medium yellow onion, roughly c...
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  • 1 cup fresh basil leaves, packed
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  • ½ cup orange juice
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  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch scallions, trimmed and c...
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  • 2 garlic cloves, minced
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  • 8 slices of fresh ginger, each a...
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  • 3 tablespoons rice wine vinegar
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  • 3 tablespoons macadamia nut oil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • ½ ounce dried porcini mushrooms
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  • 2 tablespoons ghee (or fat of ch...
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  • 2 onions, diced
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  • 1 teaspoon tomato paste
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  • ½ teaspoon fish sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 24 ounces (about 24 medium-sized...
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  • 2 tablespoons melted Ghee or fat...
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  • 8 ounces fresh or frozen shrimp
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  • ¼ cup scallions (about 2 scallio...
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  • ¼ cup packed cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2½ pounds boneless beef short ri...
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  • 1 tablespoon chili powder
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  • 1½ teaspoons kosher salt (Diamon...
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  • 1 tablespoon ghee or fat of choice
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  • 1 medium onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon coconut aminos
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  • 2 teaspoon freshly squeezed oran...
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  • 1 teaspoon rice vinegar
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  • 1 teaspoon fish sauce
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  • ½ teaspoon toasted sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pound green beans, stem ends r...
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  • 2 tablespoons melted coconut oil...
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  • 1 teaspoon Red Boat fish sauce
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  • Freshly ground black pepper
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  • Juice from half a lime or lemon
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 small onion, minced in a mini-...
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  • 5 cloves of garlic, minced
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  • ½ pound of cremini mushrooms, th...
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  • 1 tablespoon of coconut oil
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  • 1 pound grass fed ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 small head of cauliflower, flo...
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  • 1 large carrot, cut into small dice
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  • 1 small onion, minced
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  • 4 ounces of sliced mushrooms
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  • 1-inch knob of ginger, grated wi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 1 small red onion, roughly chopped
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  • ⅓ cup macadamia nut oil
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  • ⅓ cup coconut aminos
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  • 3 tablespoons of fish sauce
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  • 2 tablespoons apple juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound skinless albacore loin,...
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  • 1/4 cup freshly squeezed orange...
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  • 1/4 cup coconut aminos
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  • 1 tablespoon balsamic vinegar
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  • 1/2 teaspoon Red Boat fish sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 3 slices thick cut bacon, cut in...
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  • 2 tablespoons arrowroot powder
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  • 1½ cups bone broth or chicken stock
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  • 1 teaspoon fish sauce
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  • 5 (¾-inch-thick) bone-in pork ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1½ pounds fresh red jalapeño pep...
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  • 8 garlic cloves, peeled and smashed
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  • ⅓ cup apple cider vinegar
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  • 3 tablespoons tomato paste
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  • 1 large dried Medjool date, pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1½ pounds fresh red jalapeño pep...
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  • 8 garlic cloves, peeled and smashed
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  • ⅓ cup apple cider vinegar
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  • 3 tablespoons tomato paste
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  • 3 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 rack of grass fed beef back ri...
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  • Dry rub of choice (I used Penzey...
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  • Kosher salt
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  • 3/4 cup water
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  • 4 ounces of unsweetened applesauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds of pork shoulder, cut i...
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  • 2 small onions, sliced thin
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  • ½ pound baby carrots
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  • 6 cloves of garlic,smashed
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  • 1 tablespoon of Sunny Paris seas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 10 drumsticks
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  • 2 large shallots, minced
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  • 3 Calcot onions, thinly sliced
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  • 3 tablespoons sherry vinegar
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  • 3 tablespoons avocado oil, virgi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium leeks, cleaned and cut...
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  • 1 medium carrot, peeled and cut...
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  • 2.5 pounds of assorted bones (I...
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  • 8 cups of water (enough to cover...
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  • 1 teaspoon apple cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large pastured eggs
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  • ½ teaspoon Red Boat fish sauce
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  • 1 tablespoon chopped cilantro
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  • 1 tablespoon chopped scallions
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  • ⅛ of a lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb of pasture raised ground pork
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  • 2 cups of thinly sliced cremini...
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  • 1 onion chopped finely in my min...
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  • 1 inch knob of ginger grated on...
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  • 3 garlic cloves squeezed through...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3.5 lb of grass fed beef brisket...
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  • 2 medium sweet potatoes, peeled...
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  • 2 small onions, coarsely chopped
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  • 1/2 pound baby carrots
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  • 1 T coconut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2¼ pounds Brussels sprouts, trimmed
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  • 3 tablespoons melted ghee or fat...
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  • ½ teaspoon Kosher salt
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  • 1 tablespoon ghee or fat of choice
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  • 1 tablespoon finely minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon coconut oil (or fav...
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  • 1/2 cup finely chopped yellow on...
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  • 6 reconstituted dried shiitake m...
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  • 1/4 cup coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons ghee
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  • 8 leeks, whites only, thinly sli...
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  • 1 small cabbage, cut into eighth...
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  • 6 garlic cloves, minced
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  • 1 tablespoon tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds of grass fed ground beef
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  • 2 tablespoons Red Boat fish sauce
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  • 2 cloves garlic, minced
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  • 1 small onion, finely diced (I j...
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  • Coconut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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