• 8 Ingredients
  • 2 large apples, peeled, cored an...
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  • 2 cups blanched, slivered almonds
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  • 2 teaspoons coconut oil, melted
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  • 2 teaspoons vanilla extract
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  • 1 tablespoon of cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large garnet yams
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  • 2 tablespoons of coconut oil, me...
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  • Kosher salt
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  • Freshly ground pepper
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  • Smoked parika (or your favorite...
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  • Nutrition 80% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup (100 g) walnut halves and...
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  • ¼ cup (about 4) soft, pitted Med...
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  • 1 teaspoon ground cinnamon
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  • Pinch of sea salt
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  • 1 cup coconut cream*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 5 Ingredients
  • 10 ounces dark chocolate, 70% ca...
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  • 3 tablespoons coconut oil
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  • 1 cup full-fat coconut milk
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  • 1 teaspoon vanilla extract
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  • ½ cup finely shredded unsweetene...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 6 Ingredients
  • 3 medium ripe bananas, frozen an...
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  • 1 teaspoon vanilla extract
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  • 7 ounces dark chocolate (70% cac...
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  • ¼ cup coconut oil
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  • Pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium zucchini (or a medium g...
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  • Avocado oil, palm oil, coconut o...
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  • Kosher salt
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  • Pepper
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  • Balsamic vinegar or lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb ground beef
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  • 1/2 onion, finely chopped
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  • 1/2 fist-sized sweet potato, fin...
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  • 1 clove of garlic, minced
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a small head of organic cauliflo...
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  • 1 small onion, chopped finely in...
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  • 2 tablespoons of butter
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  • 1-2 tablespoons of coconut oil
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  • Aleppo chile finishing salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large Portobello mushrooms, wi...
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  • Virgin Red Palm oil, melted coco...
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  • Kosher salt
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  • Freshly ground pepper
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  • Sunny Paris seasoning or your fa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 head of cauliflower, cut into...
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  • A generous glug of avocado oil,...
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  • 2-4 tablespoons of curry powder
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 prunes, pitted (St. Dalfour br...
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  • 1 cup walnuts (almonds are a gre...
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  • ½ cup roasted unsalted macadamia...
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  • 2 tablespoons of coconut oil, me...
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  • ½ cup diced fresh strawberries (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 lb of pastured pork leg roasts...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons coconut oil
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  • 1 organic yellow onion, roughly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 8 ounce package of Let’s Do Orga...
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  • 1 tablespoon melted coconut oil
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  • 1 teaspoon of vanilla extract
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  • Pinch of Kosher salt (key ingred...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon unsalted butter (or...
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  • 1/2 cup finely chopped yellow on...
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  • 1/2 pound Cremini mushrooms, fin...
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  • 1/4 cup coconut cream or coconut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large eggs at room temperature
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  • 4 medium carrots, grated and squ...
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  • 1½ cups almond flour, spooned an...
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  • 1½ teaspoons five spice powder (...
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  • 1 teaspoons baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small head of cauliflower, flo...
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  • 1 large carrot, cut into small dice
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  • 1 small onion, minced
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  • 4 ounces of sliced mushrooms
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  • 1-inch knob of ginger, grated wi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon coconut oil or fat...
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  • 1 cup emergency protein (whateve...
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  • 1 cup frozen broccoli (or any le...
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  • 4 large pastured eggs
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  • 2 tablespoons coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tbs. fat (coconut oil, ghee, b...
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  • 1/2 medium onion, finely diced
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  • 3 cloves of garlic, minced
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  • 1/2 pound of cremini mushrooms,...
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  • 1/2 lb frozen spinach, defrosted...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, minced in a mini-...
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  • 5 cloves of garlic, minced
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  • ½ pound of cremini mushrooms, th...
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  • 1 tablespoon of coconut oil
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  • 1 pound grass fed ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pound green beans, stem ends r...
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  • 2 tablespoons melted coconut oil...
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  • 1 teaspoon Red Boat Fish Sauce
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  • Freshly ground black pepper
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  • Juice from half a lime or lemon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2.5 pounds pastured lamb spare ribs
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  • 2 teaspoons kosher salt
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  • 1 tablespoons curry powder (I us...
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  • 1 tablespoon coconut oil
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  • 1 large yellow onion, coarsely c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • ½ teaspoon kosher salt
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  • freshly ground black pepper
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  • 1 tablespoon coconut oil or fat...
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  • 1 small onion, chopped medium
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup fresh pineapple, cut into...
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  • 5 large Medjool dates, pitted an...
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  • 2 tablespoons orange juice
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    +
  • 1 tablespoon vanilla extract
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    +
  • 1 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound canned pasteurized super...
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  • 2 tablespoons coconut flour
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    +
  • 2 scallions, minced
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    +
  • 1 tablespoon Sunny Paris seasoning
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  • 1/4 cup Paleo mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 drumsticks
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  • 2 large shallots, minced
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  • 3 Calcot onions, thinly sliced
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  • 3 tablespoons sherry vinegar
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  • 3 tablespoons avocado oil, virgi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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