• 10 Ingredients
  • 2 large eggs
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  • 3 tablespoons full fat coconut milk
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  • ½ mashed ripe banana (about 2 ta...
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  • ½ teaspoon apple cider vinegar
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  • ½ teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 ounces dark chocolate, 70% ca...
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  • 3 tablespoons coconut oil
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  • 1 cup full-fat coconut milk
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  • 1 teaspoon vanilla extract
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  • ½ cup finely shredded unsweetene...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can 13.5 oz full fat coconut m...
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  • 1 tablespoon Inner-Eco fermented...
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  • A lidded glass jar big enough to...
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  • An oven that’s free for up to 24...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup fresh or frozen strawberri...
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  • 1½ cup (225 grams or ½ pound) fr...
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  • 1 cup full-fat coconut milk
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  • 1 ripe fresh or frozen banana
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  • 1 tablespoon honey (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 cooked bacon strips
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  • ¼ cup mashed ripe banana (1 medi...
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  • 4 large eggs
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  • 6 tablespoons full fat canned co...
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  • 1 teaspoon apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons ghee
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  • 4 pounds of lamb necks, cut cros...
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  • 1 tablespoon kosher salt (Diamon...
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  • 2 medium onions, thinly sliced
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  • 4 cloves of garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon coconut oil or fat...
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  • 1 cup emergency protein (whateve...
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  • 1 cup frozen broccoli (or any le...
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  • 4 large pastured eggs
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  • 2 tablespoons coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons ghee
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  • 1 large onion, finely minced
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  • 3 large cloves of garlic, minced
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  • 2 tablespoons minced ginger
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  • 2 jalapeno peppers, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large or two small sweet potatoes
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  • 1 pound (454 g) ground lamb
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  • 3 tablespoons (6 g) fresh mint,...
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  • ½ yellow onion, chopped into ¼”...
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  • 3 cloves garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 ounces dark chocolate (70% cac...
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  • 14 ounce can full-fat coconut mi...
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  • 2 large egg yolks
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  • ⅛ - ¼ teaspoon ancho chile powde...
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  • ⅛ teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup (about 8) soft, pitted Med...
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  • 1 (13.5-ounce) can full-fat coco...
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  • 1½ cups almond, cashew, or hemp...
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  • 1 tablespoon vanilla extract
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  • Optional: unflavored gelatin or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • ½ teaspoon kosher salt
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  • freshly ground black pepper
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  • 1 tablespoon coconut oil or fat...
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  • 1 small onion, chopped medium
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, diced
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  • 1 heaping tablespoon of coconut oil
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  • 1 pound of mushrooms, thinly sliced
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  • 1 bag of broccoli slaw from Trad...
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  • 1 pound of grass fed ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ onion, thinly sliced
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  • 1 pound of ground pork
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  • 4 cloves of garlic, minced
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  • 1 cup of shredded broccoli slaw
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  • 6 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3.5 lb of grass fed beef brisket...
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  • 2 medium sweet potatoes, peeled...
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  • 2 small onions, coarsely chopped
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  • 1/2 pound baby carrots
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  • 1 T coconut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon coconut oil (or fav...
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  • 1/2 cup finely chopped yellow on...
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  • 6 reconstituted dried shiitake m...
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  • 1/4 cup coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds of grass fed boneless b...
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  • ¼ cup + 1 tablespoon of Thai gre...
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  • 1 cup of coconut cream
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  • 4 cups of coconut milk
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  • 3 tablespoons of Red Boat fish s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 28 ounce can of Muir Glen Organi...
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  • 4 leeks, white part only, thinly...
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  • 6 cloves of garlic, minced
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  • 2 tablespoons of coconut oil
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  • 1 cup of chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound of lamb stew meat, cut i...
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  • 2 small onions, coarsely chopped
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  • 2 large carrots, coarsely chopped
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  • 7 cloves of garlic, minced
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  • 4 ounces of mushrooms, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 pounds of trimmed and roughl...
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  • 4 leeks, white parts only, slice...
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    +
  • 1 large onion, roughly chopped
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  • ¼ apple, diced small
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  • 3 medium shallots, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound goat stew meat, cut in 1...
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  • 1 tablespoon coconut oil
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  • 3 tablespoons of Aroy-D green cu...
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  • 2 ¼ cups coconut milk
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  • 1 tablespoon Red Boat fish sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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