• 9 Ingredients
  • 1 cup frozen spinach, defrosted...
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  • 4 eggs
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    +
  • ¼ cup coconut flour
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    +
  • 2/3 cup diced ham
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    +
  • 1 teaspoon Sunny Paris seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 10 chicken drumsticks (about 3½...
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 medium yellow onion, roughly c...
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  • 1 cup fresh basil leaves, packed
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  • ½ cup orange juice
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large eggs
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    +
  • 3 tablespoons full fat coconut milk
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    +
  • ½ mashed ripe banana (about 2 ta...
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    +
  • ½ teaspoon apple cider vinegar
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    +
  • ½ teaspoon vanilla extract
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch scallions, trimmed and c...
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  • 2 garlic cloves, minced
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    +
  • 8 slices of fresh ginger, each a...
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • 3 tablespoons macadamia nut oil...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large apples, peeled, cored an...
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  • 2 cups blanched, slivered almonds
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    +
  • 2 teaspoons coconut oil, melted
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    +
  • 2 teaspoons vanilla extract
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    +
  • 1 tablespoon of cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 eggs
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    +
  • 2 tablespoons of coconut flour (...
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    +
  • Kosher salt
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    +
  • 1 tablespoon of butter
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 ounce package of Let’s Do Orga...
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  • 1 tablespoon melted coconut oil
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    +
  • 1 teaspoon of vanilla extract
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    +
  • Pinch of Kosher salt (key ingred...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 oz. roasted, unsalted sunflow...
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  • 16 oz. raw, unsalted pumpkin seeds
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    +
  • 8 oz. roasted, unsalted almond s...
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    +
  • 6 oz. dried pineapple, cut up
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    +
  • 5 oz. dried flake coconut
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large garnet yams
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    +
  • 2 tablespoons of coconut oil, me...
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    +
  • Kosher salt
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    +
  • Freshly ground pepper
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    +
  • Smoked parika (or your favorite...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup (100 g) walnut halves and...
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  • ¼ cup (about 4) soft, pitted Med...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Pinch of sea salt
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    +
  • 1 cup coconut cream*
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 ounces dark chocolate, 70% ca...
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    +
  • 3 tablespoons coconut oil
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    +
  • 1 cup full-fat coconut milk
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    +
  • 1 teaspoon vanilla extract
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    +
  • ½ cup finely shredded unsweetene...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large or two small sweet potatoes
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    +
  • 1 pound (454 g) ground lamb
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    +
  • 3 tablespoons (6 g) fresh mint,...
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    +
  • ½ yellow onion, chopped into ¼”...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 medium ripe bananas, frozen an...
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    +
  • 1 teaspoon vanilla extract
    -
    +
  • 7 ounces dark chocolate (70% cac...
    -
    +
  • ¼ cup coconut oil
    -
    +
  • Pinch of salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium zucchini (or a medium g...
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    +
  • Avocado oil, palm oil, coconut o...
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    +
  • Kosher salt
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    +
  • Pepper
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    +
  • Balsamic vinegar or lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb ground beef
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    +
  • 1/2 onion, finely chopped
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    +
  • 1/2 fist-sized sweet potato, fin...
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    +
  • 1 clove of garlic, minced
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    +
  • 1 egg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a small head of organic cauliflo...
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    +
  • 1 small onion, chopped finely in...
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    +
  • 2 tablespoons of butter
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    +
  • 1-2 tablespoons of coconut oil
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    +
  • Aleppo chile finishing salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large Portobello mushrooms, wi...
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    +
  • Virgin Red Palm oil, melted coco...
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    +
  • Kosher salt
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    +
  • Freshly ground pepper
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    +
  • Sunny Paris seasoning or your fa...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 lb of pastured pork leg roasts...
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 2 tablespoons coconut oil
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    +
  • 1 organic yellow onion, roughly...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 head of cauliflower, cut into...
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    +
  • A generous glug of avocado oil,...
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    +
  • 2-4 tablespoons of curry powder
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    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 prunes, pitted (St. Dalfour br...
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    +
  • 1 cup walnuts (almonds are a gre...
    -
    +
  • ½ cup roasted unsalted macadamia...
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    +
  • 2 tablespoons of coconut oil, me...
    -
    +
  • ½ cup diced fresh strawberries (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup fresh or frozen strawberri...
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    +
  • 1½ cup (225 grams or ½ pound) fr...
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    +
  • 1 cup full-fat coconut milk
    -
    +
  • 1 ripe fresh or frozen banana
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    +
  • 1 tablespoon honey (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound frozen chopped spinach
    -
    +
  • 1 tablespoon unsalted butter (or...
    -
    +
  • 1/2 cup finely chopped yellow on...
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    +
  • 1/2 pound Cremini mushrooms, fin...
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    +
  • 1/4 cup coconut cream or coconut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 cooked bacon strips
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    +
  • ¼ cup mashed ripe banana (1 medi...
    -
    +
  • 4 large eggs
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    +
  • 6 tablespoons full fat canned co...
    -
    +
  • 1 teaspoon apple cider vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tbs. fat (coconut oil, ghee, b...
    -
    +
  • 1/2 medium onion, finely diced
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 1/2 pound of cremini mushrooms,...
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    +
  • 1/2 lb frozen spinach, defrosted...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large eggs at room temperature
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    +
  • 4 medium carrots, grated and squ...
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    +
  • 1½ cups almond flour, spooned an...
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    +
  • 1½ teaspoons five spice powder (...
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    +
  • 1 teaspoons baking soda
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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