HF
High fiber
  • 12 Ingredients
  • 3 tablespoons melted ghee, divided
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  • 10 ounces canned albacore tuna p...
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  • 3 scallions, thinly sliced (abou...
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  • 2 tablespoons finely minced fres...
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  • 1⅓ cup mashed baked sweet potato
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups diced ripe mango (about 2...
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  • ½ cup finely diced red onion
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  • 1 cup diced Hass avocado (1 medi...
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  • ¼ cup minced fresh cilantro
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1½ cups (340 grams) diced pineapple
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  • 1 Persian cucumber, peeled, dice...
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  • 1 jalapeño pepper, diced (remove...
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  • ¼ cup diced red onion
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  • ¼ cup minced cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 24 ounces (about 24 medium-sized...
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  • 2 tablespoons melted Ghee or fat...
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  • 8 ounces fresh or frozen shrimp
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  • ¼ cup scallions (about 2 scallio...
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  • ¼ cup packed cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon coconut aminos
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  • 2 teaspoon freshly squeezed oran...
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  • 1 teaspoon rice vinegar
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  • 1 teaspoon fish sauce
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  • ½ teaspoon toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2½ pounds boneless beef short ri...
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  • 1 tablespoon chili powder
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  • 1½ teaspoons kosher salt (Diamon...
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  • 1 tablespoon ghee or fat of choice
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  • 1 medium onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 small head of cauliflower, flo...
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  • 1 large carrot, cut into small dice
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  • 1 small onion, minced
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  • 4 ounces of sliced mushrooms
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  • 1-inch knob of ginger, grated wi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 6 pounds of bone-in English-styl...
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  • 1 pear, peeled, cored, and chopp...
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  • 1/2 cup coconut aminos
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  • 6 garlic cloves, minced
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  • 3 scallions, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons ghee
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  • 1 large onion, finely minced
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  • 3 large cloves of garlic, minced
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  • 2 tablespoons minced ginger
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  • 2 jalapeno peppers, finely diced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • ½ cup Paleo Mayonnaise (Tessemae...
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  • ¾ teaspoon Indian curry powder
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  • 1 teaspoon Diamond Crystal koshe...
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  • Freshly ground black pepper
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  • 1 small Gala, Fuji, or Honeycris...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2.5 pounds pastured lamb spare ribs
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  • 2 teaspoons kosher salt
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  • 1 tablespoons curry powder (I us...
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  • 1 tablespoon coconut oil
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  • 1 large yellow onion, coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 large pastured eggs
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  • ½ teaspoon Red Boat Fish Sauce
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  • 1 tablespoon chopped cilantro
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  • 1 tablespoon chopped scallions
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  • ⅛ of a lime
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2¼ pounds Brussels sprouts, trimmed
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  • 3 tablespoons melted ghee or fat...
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  • ½ teaspoon Kosher salt
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  • 1 tablespoon ghee or fat of choice
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  • 1 tablespoon finely minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon coconut oil (or fav...
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  • 1/2 cup finely chopped yellow on...
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  • 6 reconstituted dried shiitake m...
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  • 1/4 cup coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds ripe tomatoes
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  • 1 medium red bell pepper
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  • 1 hothouse cucumber (approximate...
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  • 2 small shallots, coarsely chopped
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  • 4 cilantro stalks
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3.5 lb of grass fed beef brisket...
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  • 2 medium sweet potatoes, peeled...
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  • 2 small onions, coarsely chopped
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  • 1/2 pound baby carrots
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  • 1 T coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 large, mild, dried chiles (Ana...
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  • 1 medium onion
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  • 2 cloves garlic
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  • 1 tsp dried oregano
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  • 1 (14.5 oz) can whole, puréed, c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 medium shallots
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  • 2 cloves garlic
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  • 3 quarter-sized slices ginger
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  • Handful of cilantro
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  • 4 sprigs mint
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 lb of ground meat (I used gras...
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  • 1 lb of thinly sliced mushrooms...
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  • 1 small onion, roughly chopped
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  • 2 tablespoons of lard
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  • 3 cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • ½ a red cabbage, thinly sliced
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  • 1 carrot, julienned
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  • handful of cilantro, roughly cho...
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  • 2 scallions, thinly sliced
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  • ½ avocado, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 medium sweet onion, peeled and...
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  • 1 cup packed cilantro leaves and...
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  • 1 1/4 cups packed basil leaves
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  • 1/4 cup mint leaves
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  • 4 Tbs. Red Boat fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 ½ pound grass fed brisket, tri...
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  • 1 large stalk lemongrass, trimme...
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  • 3 tablespoons of Red Boat fish s...
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  • 1 ½ teaspoons of Madras curry po...
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  • 2 ½ tablespoons peeled and micro...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 large eggs
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  • ½ teaspoon kosher salt
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  • 2 cups organic chicken broth, bo...
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  • 1 tablespoon coconut aminos for...
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  • 1 teaspoon Paleo-friendly fish s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2½ pounds boneless beef short ri...
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  • 1 tablespoon chili powder (I use...
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  • 1½ teaspoons kosher salt (Diamon...
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  • 1 tablespoon coconut oil or fat...
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  • 1 medium onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all