LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 10 chicken drumsticks (about 3½...
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  • 2 teaspoons kosher salt
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  • 1 medium yellow onion, roughly c...
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  • 1 cup fresh basil leaves, packed
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  • ½ cup orange juice
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  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1½ pounds Brussels sprouts
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  • 2-3 tablespoons melted ghee or f...
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  • Kosher salt and pepper
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  • 4 bacon slices, diced
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  • Aged balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 4 medium zucchini (or a medium g...
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  • Avocado oil, palm oil, coconut o...
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  • Kosher salt
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  • Pepper
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  • balsamic vinegar or lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 large bunches of broccoli, cut...
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  • 4-5 slices thinly sliced prosciutto
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons of your favorite fat
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 6 large bone-in, skin-on chicken...
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  • 1 teaspoon finely ground sea salt
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  • ¼ teaspoon ground black pepper
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  • 1 cup white wine (I used Sauvign...
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  • 3 to 4 sprigs fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 small shallot, thinly sliced
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  • 4-5 medium heirloom tomatoes
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  • 6 medium basil leaves, cut in ch...
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  • Fleur de sel
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  • Freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound skinless albacore loin,...
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  • 1/4 cup freshly squeezed orange...
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  • 1/4 cup coconut aminos
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  • 1 tablespoon balsamic vinegar
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  • 1/2 teaspoon Red Boat Fish Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 whole organic brined chicken (...
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  • 4 trimmed leeks, sliced
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  • 4 organic carrots, cut medium
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  • 8 ounces of cremini mushrooms, q...
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  • Kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons ghee or fat of choice
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  • ½ cup minced shallot
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  • 1 garlic clove, minced
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  • 1 (1-inch) ginger root, peeled a...
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups of watercress, thin stems...
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  • 1 ripe but still firm peach, pit...
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  • 6 thin slices of prosciutto
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  • 1 teaspoon ghee or lard
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  • 1 tablespoon extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 medium zucchini
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  • Avocado oil (or your favorite me...
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  • Kosher salt
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  • Pepper
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  • balsamic vinegar or lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds of pork shoulder, cut i...
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  • 2 small onions, sliced thin
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  • ½ pound baby carrots
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  • 6 cloves of garlic,smashed
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  • 1 tablespoon of Sunny Paris seas...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium red bell pepper
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  • 1 pound squid, cleaned and gutted
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  • 2 tablespoons melted bacon greas...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds of organic chicken drum...
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  • 2 tablespoons of Sunny Paris sea...
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  • Kosher salt
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  • Freshly ground pepper
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  • 2 tablespoons ghee, coconut oil,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 pounds of summer squash, t...
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  • 2 tablespoons of virgin red palm...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Aged balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 head of Castelfranco radicchio...
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  • 2 small shallots, thinly sliced
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  • 2 tablespoons of Kerrygold unsal...
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  • 1-2 tablespoons of balsamic vine...
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  • Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 5 large Portobello mushrooms, to...
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  • 2 medium shallots, coarsely chopped
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  • 10-15 cloves of garlic, pre-peel...
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  • Macadamia nut oil, avocado oil,...
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  • balsamic vinegar (I use Trader J...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 3 bunches of asparagus, stem tri...
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  • 2 four-ounce packages of prosciutto
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  • Kosher Salt
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  • Freshly Ground Pepper
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  • Avocado Oil
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 large head of escarole, cut in...
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  • 3 tablespoons of ghee, melted
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  • 1 tablespoon Sunny Paris seasoning
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  • Kosher salt
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  • Freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 10 ounces of kale, roughly chopp...
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  • 1 tablespoon of ghee or fat of c...
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  • 1 medium onion, thinly sliced
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  • 3 medium carrots, cut into 1/2”...
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  • 5 cloves of garlic, peeled and r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all