• 8 Ingredients
  • 1 batch sushi rice
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  • 1 avocado sliced into strips
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  • 9 ounces crabmeat
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  • 1 hot house cucumber seeds remov...
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  • 1 pack unseasoned nori
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5.5 ounces dried rice vermicelli...
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  • 4 ounces small shrimp, peeled an...
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  • 4 ounces pork, cut into strips
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  • 2 teaspoon soy sauce
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  • 2 teaspoon Chinese rice wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 520 grams (18.3 ounces) small ne...
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  • 2 tablespoons miso
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  • 1 tablespoons sake
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  • 1 tablespoons water
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  • 2 teaspoons brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 3 Tbs butter
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  • 1/4 C flour
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  • 2 Tbs garam masala (or curry pow...
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  • 1/2 tsp cayenne pepper (add less...
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  • fresh ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 C Basmati rice
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  • 4 chicken thighs
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  • 2 Tbs plain yogurt
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  • 1 Tbs garam masala
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  • 1 tsp ground coriander seed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 rice cooker cups short grain (...
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  • 1 1/2 cups cold water (355 milil...
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  • 4 tablespoons rice vinegar
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  • 3 tablespoons granulated sugar
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 4 large iceberg lettuce leaves,...
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  • 8 cherry tomatoes, quartered
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  • 100 grams white cheddar or mozza...
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  • 4 servings cooked white rice
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb black cod fillet cut into 4...
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  • 1 Tbs sugar
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  • 1 Tbs white miso
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  • 1 Tbs mirin
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  • 1 Tbs sake
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 170 grams kimchi (3/4 cup packed...
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  • 1/3 cup kimchi juice
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  • 1 tablespoon gochujang
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  • 1/2 tablespoon soy sauce
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  • 2 teaspoons toasted sesame oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 rice bananas
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  • 16 oz maple yogurt (I use Brown...
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 ears sweet corn
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  • 3 tablespoons unsalted butter so...
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  • 3 tablespoons miso
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  • 3 tablespoons honey
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  • 1 small clove garlic grated
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1/3 lbs pork belly sliced very thin
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  • 1/2 small onion sliced
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  • 1 1/2 C loosely packed kimchi
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  • 4 cloves of garlic minced
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  • 1/2 C kimchi juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 salmon fillets (about 12 ounces)
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  • 6 ounces assorted mushrooms, tri...
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  • 2 tablespoons miso
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  • 2 tablespoons mirin
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  • 2 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 11.5 ounces short grain sushi rice
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  • 1 1/2 cold water
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  • 4 tablespoons rice vinegar
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  • 3 tablespoon granulated sugar
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups kombu dashi
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  • 1 teaspoon kosher salt
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  • 6 ounces fresh matsutake mushroo...
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  • 1 tablespoon + 1 tablespoon unsa...
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  • 1 tablespoon + 1 tablespoon oliv...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbs oil
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  • 4 cloves garlic sliced thin
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  • 6 medium shrimp cut into pieces
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  • 2 C of cooked rice
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  • 1/2 C chopped garlic chives (the...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 rice cooker cups of short grai...
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  • 1/3 C chopped Japanese bamboo (t...
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  • 1 2/3 C dashi
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  • 1 Tbs mirin
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  • 1 Tbs sugar
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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  • 2 cloves of garlic minced
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  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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  • 1/2 tsp garam masala
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 batch sushi rice
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  • 1/4 cup soy sauce
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  • 1/4 cup sake
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  • 1/4 cup sugar
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  • 2 packs unagi cut into 1/2 inch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 Japanese or Lebanese cucumbers...
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  • 1 tsp salt
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  • 1/2 C good quality dashi
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  • 1 tsp sugar
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  • 2 Tbs ground toasted sesame seeds
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 C cold water
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  • 1 piece dashi kombu
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  • 3 1/3 C Japanese short grained rice
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  • 1/3 C rice vinegar
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  • 5 Tbs sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 kirby cucumbers
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  • handful of salt
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  • 1 carrot julienned
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  • 1 bunch garlic chives (the flat...
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  • ball of miso (about 1/4 cup)
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 250 grams chicken thighs cut int...
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  • 1 tablespoon olive oil
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  • 3 sprigs fresh thyme
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  • 1/2 teaspoon salt
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  • black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 C sour orange juice (or 1/4...
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  • 1 Tbs olive oil
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  • 2 cloves garlic pressed
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  • 1 1/2 tsp oregano
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  • minced fresh cilantro
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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