HF
High fiber
  • 7 Ingredients
  • 6 ears sweet corn
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  • 10 ounces cherry tomatoes
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  • 1 medium leek about 10 ounces
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  • 2 tablespoons olive oil
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  • 1-2 cups soy milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon fresh thyme leaves
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  • 2 cloves garlic
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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  • ¼ cup soy sauce
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  • 1 tablespoon raw sugar
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  • ¼ cup tahini
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  • 2 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
  • 15 Ingredients
  • 4 large iceberg lettuce leaves,...
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  • 8 cherry tomatoes, quartered
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  • 100 grams white cheddar or mozza...
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  • 4 servings cooked white rice
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 C cherry tomatoes sliced in half
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  • 1 C seeded and cubed cucumber
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  • 1 Tbs minced parsley
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  • 1 Tbs minced onion
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  • 1 Tbs capers (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds beef tri-tip
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  • 1/4 cup olive oil
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  • 8 ounces cipollini onions
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  • 8 ounces black mission figs
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  • 8 ounces yellow cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbs high quality olive oil
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  • 2-3 spring onion bulbs sliced in...
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  • 2 squash (I used zucchini and ye...
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  • 1 pt grape tomatoes cut in half
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  • 1 tsp fresh rosemary minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1-2 lbs of lean lamb meat cut in...
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  • 2 Tbs lemon juice
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  • 2 Tbs olive oil
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  • 1 tsp kosher salt
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  • 1 tsp oregano
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 400 grams assorted cherry tomatoes
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  • 1/4 cup olive oil
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  • 1/2 teaspoon maldon salt (or oth...
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  • black pepper
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  • 1 narrow baguette
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  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 ounces Japanese eggplant (~2 e...
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  • 1/4 cup extra virgin olive oil
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  • 9.9 ounces cherry tomatoes
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  • 6 ounces kabocha pumpkin (~1/8 p...
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  • 6 ounces red bell pepper (~1 pep...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • a pot of dashi (since you’ll tos...
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  • very thin slices of pork (think...
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  • 2 Tbs soy sauce
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  • 2 Tbs yuzu juice (or lemon juice)
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  • 1 Tbs vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound “dry” scallops (dry in t...
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  • 1 medium beet, roasted, peeled a...
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  • 1 teaspoon kosher salt (halve if...
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  • 1 teaspoon lemon juice
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 bunches dried udon noodles
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  • 1/4 hothouse cucumber seeded and...
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  • 2 teaspoons rice vinegar
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  • 1/4 teaspoon salt
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  • 3 slices of ham julienned
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 8 ears of corn
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  • 1 pint cherry tomatoes
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  • 1/3 cup pine nuts toasted until...
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  • 3 tablespoons small capers rough...
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  • 3 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 8 oz of your favourite pasta
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  • 1/2 C cherry tomatoes
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  • 2 oz bottarga
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  • 1 Tbs fresh wasabi grated
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  • 3 Tbs olive oil
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  • Nutrition 86% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 4 whole unpeeled yukon gold pota...
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  • earl grey tea
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  • salt
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  • 1 C dense wheat bread cut into 1...
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  • black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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