• 15 Ingredients
  • 2 tbsp ground flax seed mixed wi...
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  • 1 x banana
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  • 1 tsp vanilla extract
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  • 1 cup packed (8 oz) chopped dates
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  • 1/2 cup unsweetened applesauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can of great northern beans, d...
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  • ½ cup pureed pumpkin
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  • ½ cup maple syrup (Christine use...
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  • 1 teaspoon pumpkin pie spice
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  • ¼ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup coconut oil
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  • 1/2 cup brown sugar
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  • 1/2 cup turbinado sugar
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  • 1 1/2 cups ground flax seed
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  • 1/4 cup applesauce
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 can chickpeas, rinsed and drained
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  • 2 tsp cinnamon
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  • 2 tsp sucanat or natural sugar
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  • 1 1/2 cup oatmeal
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  • 1 cup whole grain cereal
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 10 Ingredients
  • 5 cups oats
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  • 1 1/2 cups oat bran
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  • 1 cup ground blueberry flax
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  • 1 cup almonds, chopped
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  • 1 cup shredded coconut
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup whole wheat flour
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  • 2/3 cup oats
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  • 1 cup Grape Nuts cereal
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  • 3/4 cup raisins (I used golden)
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  • 1 cup shredded coconut (I could...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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