LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
    -
    +
  • 1/2 large ripe mango, peeled and...
    -
    +
  • 2 pan-roasted or grilled chicken...
    -
    +
  • 1/3 cup (40g) toasted cashews, v...
    -
    +
  • 3 tablespoons freshly chopped fr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 head cabbage, shredded
    -
    +
  • 1/4 lb snow peas, cut on the dia...
    -
    +
  • 2 x carrots, cut into matchsticks
    -
    +
  • 1/4 x fennel bulb, sliced as thi...
    -
    +
  • 1/3 cup ponzu sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • zest and juice of two large limes
    -
    +
  • 1 Tbsp. honey
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • 1/2 tsp. pasilla chile powder (c...
    -
    +
  • 1/4 cup olive or grapeseed oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/4 cup golden raisins
    -
    +
  • 4 cups fennel, sliced thin, pref...
    -
    +
  • 1/2 cup pickled onion, drained
    -
    +
  • 1/4 cup toasted hazelnuts, coars...
    -
    +
  • 1/4 cup mint, coarsely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 a large red cabbage, cored a...
    -
    +
  • 1 large mango, peeled and julienned
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 3 scallions, washed, trimmed and...
    -
    +
  • 1/4 cup tofu or regular cream ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 small head napa cabbage, thinl...
    -
    +
  • 4 cups shredded carrots
    -
    +
  • 1 bunch radishes (about 8), halv...
    -
    +
  • 1 bunch scallions, thinly sliced
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
    -
    +
  • 1 t dried oregano
    -
    +
  • 1/2 t ground cumin
    -
    +
  • 1/2 t chipotle or ancho chili po...
    -
    +
  • 1/4 t garlic salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup meyer lemon juice (about...
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • 3 tablespoons Dijon mustard
    -
    +
  • 4 teaspoons honey
    -
    +
  • Salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-1/2 pounds beef chuck roast
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon and 1-1/2 teaspoons...
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
    -
    +
  • 1/2 cup jerk marinade
    -
    +
  • 2 cups cabbage, sliced
    -
    +
  • 1/2 cup pina colada crema
    -
    +
  • 12 small corn tortillas, warmed
    -
    +
  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 head Iceberg lettuce
    -
    +
  • 1/2 cup good-quality sour cream
    -
    +
  • 1/2 cup cilantro, chopped
    -
    +
  • 1 lime
    -
    +
  • Salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup distilled white vinegar
    -
    +
  • 6 tablespoons sugar
    -
    +
  • 3 tablespoons Kosher salt
    -
    +
  • 2 tablespoons yellow mustard seeds
    -
    +
  • 1 cup cold water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • ½ cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • 1 cup cabbage
    -
    +
  • ½ cup carrots
    -
    +
  • ¼ cup green onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Sliced rye bread, seeded or not,...
    -
    +
  • Sliced roast turkey
    -
    +
  • Sliced Swiss cheese
    -
    +
  • Old fashioned cole slaw
    -
    +
  • Russian dressing
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 2 large apples, peeled and cut i...
    -
    +
  • 1 onion, sliced
    -
    +
  • 4 slices bacon, cooked and crumb...
    -
    +
  • 1 cup BBQ sauce (homemade or sto...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup cream cheese (you can su...
    -
    +
  • Juice of 1-2 limes
    -
    +
  • 1 12-ounce bag broccoli slaw
    -
    +
  • Cilantro, to taste (optional)
    -
    +
  • Salt, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
    -
    +
  • 1/4 cup low sodium tamari or soy...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 head red cabbage
    -
    +
  • 2 carrots
    -
    +
  • 1 fennel bulb
    -
    +
  • 1 small orange
    -
    +
  • 3 scallions, cut into 1-inch pieces
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Black pepper to taste
    -
    +
  • 1/2 cup toasted sesame seeds
    -
    +
  • 1 (2 1/2-pound) head green cabba...
    -
    +
  • 1/2 cup toasted slivered almonds
    -
    +
  • 2 tablespoons mild honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups shredded coleslaw mix
    -
    +
  • 1/2 cup ranch dressing
    -
    +
  • 1/4 cup crumbled blue cheese
    -
    +
  • 1/8 tsp pepper
    -
    +
  • 2 slices bacon, cooked and crumbled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 carrots, grated
    -
    +
  • 1/2 head of red cabbage, finely...
    -
    +
  • 3 spring onions, finely chopped
    -
    +
  • 3 tablespoon of mayonaisse
    -
    +
  • 1 tablespoon of wholegrain mustard
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pineapple, cut into thin strips
    -
    +
  • 2 carrots, cut into thin strips
    -
    +
  • 10 dates, pitted and roughly cho...
    -
    +
  • 12 ounces fully cooked ham, cut...
    -
    +
  • 1 head Napa cabbage, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups bean sprouts
    -
    +
  • 1 x large carrot , julienned
    -
    +
  • 1 x red pepper , thinly sliced
    -
    +
  • 2 x green onions , sliced
    -
    +
  • 1 handful cilantro , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups each shredded raw kab...
    -
    +
  • 1 1/2 cups shredded raw celery root
    -
    +
  • large bowl of water
    -
    +
  • a squeeze of fresh lemon juice
    -
    +
  • 2 peeled, quartered, cored apple...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Buy a very firm, under-ripe cant...
    -
    +
  • 1 under-ripe cantaloupe
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1/2 teaspoon grated ginger
    -
    +
  • 3/4 teaspoon curry powder, or to...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all